Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Prosciutto and Egg Toast

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Jenna
  • Prep Time: 5 min
  • Cook Time: 5 min
  • Total Time: 10 min
  • Yield: 1 toast 1x
  • Category: Easy
  • Method: Skillet
  • Cuisine: American

Description

Say hello to your new favorite way to eat toast for breakfast! This Prosciutto and Egg toast is a quick and easy 3 ingredient breakfast you can throw together in under 5 minutes


Ingredients

Scale
  • 1 slice of whole grain such as 12 grain
  • 1 egg
  • 1 oz of Prosciutto
  • Scallions (optional)
  • Cracked Pepper

Instructions

  1. Insert bread into a toaster.
  2. Cook your egg in a nonstick skillet. Read my post above to see how I cook my fried eggs.
  3. When your egg is done cooking lay 1 oz of prosciutto on your toast and then the fried egg. Garnish with some sliced scallions.

Notes

WW Freestyle Points: 6 

Makes 1 serving


Nutrition

  • Serving Size: 1 toast
  • Calories: 229
  • Sugar: 2.6g
  • Fat: 9.3g
  • Saturated Fat: 2.7g
  • Carbohydrates: 17.8g
  • Fiber: 3g
  • Protein: 17.9g