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Pumpkin Fluff Recipe


  • Author: Jenna
  • Prep Time: 10min
  • Cook Time: 0 min
  • Total Time: 10min
  • Yield: 8 1x

Description

Pumpkin Fluff is the perfect Fall dessert and it is light and refreshing! I'm almost thinking about making it into a frozen pumpkin pie dessert for Thanksgiving


Scale

Ingredients

  • 1 (16 ounce) can pumpkin
  • 1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix
  • 1 (8 ounce) container Cool Whip Free or 1 (8 ounce) container fat-free cool whip
  • pumpkin spice (to taste)

Instructions

  1. Combine all ingredients in order.
  2. Chill for 2 hours.

Notes

My WW Personal Points: 2 Click here to see in recipe builder (will have to log in) 

myWW points: Blue 2 Green 2;  Purple 2

  • Category: Dessert
  • Method: Stir

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 51
  • Sugar: 2g
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 0g
  • Protein: 1g

Keywords: Pumpkin Fluff