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Air Fryer Skinny Bang Bang Shrimp


  • Author: Jenna
  • Yield: 6 to 8 1x

Description

Skinny Bang Bang Shrimp  – A lightened up version of Bang Bang shrimp that is low calorie and WW friendly! A copycat version of BoneFish Grill’s.


Scale

Ingredients

  • 1 lb shrimp (about 50 shrimp), cooked or uncooked. shelled or deveined.
  • 10 skewer sticks (optional)
  • 3 T chobani plain greek yogurt
  • 3 T chopped green onion, plus more for garnish
  • T sweet chili sauce (I used Franks brand)
  • ½3/4 T sriracha sauce

Instructions

  1. If you’re grilling, be sure to soak wood skewers a couple minutes in water to avoid burning)
  2. Combine yogurt, onion, sweet chili sauce, and sriracha in a bowl and stir well. Set aside. (if you want to make the sauce a bit thicker, do 2 T yogurt and 1 T light mayo)
  3. Place 5 shrimp on each skewer
  4. If shrimp are raw: grill on each side for 5-8 minutes, until opaque and cooked through
  5. If shrimp are pre-cooked: place shrimp skewers on a baking sheet and bake at 350 for 5-10 minutes
  6. Air Fryer method: Set the timer to 400 degrees and fry the shrimp in small batches for 6 minutes. Do not coat the shrimp with sauce until they are done cooking in the air fryer. I would not use wooden skewers for this.
  7. Brush each hot skewer liberally with the sauce, on both sides serve immediately.

Notes

Blue Points: 0; Green Points: 2;  Purple Points: 0

  • Category: Dinner
  • Method: Grill
  • Cuisine: American

Nutrition

  • Serving Size: 1 skewer
  • Calories: 122
  • Sugar: 1.24
  • Sodium: 435mg
  • Fat: 5.65g
  • Saturated Fat: .81
  • Carbohydrates: 2.79
  • Fiber: 0
  • Protein: 14.4g