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Veggie Taco Burgers


  • Author: Jenna
  • Prep Time: 4 min
  • Cook Time: 10-13 min
  • Total Time: 15 min
  • Yield: 4 1x

Description

Veggie burgers made in the air fryer are a delicious and healthy alternative to traditional beef burgers.


Scale

Ingredients

  • 1 15 oz can of lentils
  • 1 15 oz can of black beans
  • 1 packet of taco seasoning
  • 1/2 cup of scallions

Instructions

  1. Add the lentils, black beans, scallions, and taco seasoning to a food processor. Process until well blended but not all the way. You still want some texture and to be able to see the black beans still.
  2. Add the burger mix to a bowl and start shaping the burgers into patties. I just used to my hands or you can use jar rings to shape them.
  3. Bake the burgers in the oven at 350 degrees for 25 to 30 minutes or on a skillet. 2 to 4 minutes per side. Enjoy
  4. Air Fryer Instructions: Set the temperature to 350 degrees. Place the veggie burger patties in a single layer in your air fryer basket. Air Fry for 10 to 13 minutes flipping half way through. 

Notes

Makes 8 burgers
1 burger (0 smart points)

  • Category: Easu
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Calories: 189
  • Sugar: 4
  • Fat: 1
  • Saturated Fat: 0
  • Carbohydrates: 37
  • Fiber: 8
  • Protein: 10

Keywords: air fryer veggie burgers