Description
Veggie burgers made in the air fryer are a delicious and healthy alternative to traditional beef burgers.
Ingredients
Scale
- 1 15 oz can of lentils
- 1 15 oz can of black beans
- 1 packet of taco seasoning
- 1/2 cup of scallions
Instructions
- Add the lentils, black beans, scallions, and taco seasoning to a food processor. Process until well blended but not all the way. You still want some texture and to be able to see the black beans still.
- Add the burger mix to a bowl and start shaping the burgers into patties. I just used to my hands or you can use jar rings to shape them.
- Bake the burgers in the oven at 350 degrees for 25 to 30 minutes or on a skillet. 2 to 4 minutes per side. Enjoy
- Air Fryer Instructions: Set the temperature to 350 degrees. Place the veggie burger patties in a single layer in your air fryer basket. Air Fry for 10 to 13 minutes flipping half way through.Â
Notes
Makes 8 burgers
1 burger (0 smart points)
Nutrition
- Calories: 189
- Sugar: 4
- Fat: 1
- Saturated Fat: 0
- Carbohydrates: 37
- Fiber: 8
- Protein: 10