• Skip to main content
  • Skip to primary sidebar
Recipe Diaries
menu icon
go to homepage
  • Recipes
  • Press
  • About
  • Shop
  • Foodie Styling
search icon
Homepage link
  • Recipes
  • Press
  • About
  • Shop
  • Foodie Styling
×

Home » Weight Watcher Recipes

Veggie Taco Burgers

Published: Aug 7, 2017 · Modified: Oct 10, 2022 by Jenna · This post may contain affiliate links · 1 Comment

Jump to Recipe·Print Recipe
Veggie Taco Burgers

Welcome to another addition of "Meatless Monday." Meatless Monday is my attempt to cut out meat. When thinking about following a certain life style change it is important to slowly get rid of stuff. If you cut everything out at once, you will feel very deprived. In my opinion.

These Veggie Taco Burgers do not make me miss ground beef at all. In fact, I even had some tacos with ground beef on Tuesday last week for dinner and I was kind of grossed out by them.  Veggie taco burgers are really simple to make. Just take some cooked lentils, black beans, scallions, and a packet of taco seasoning and puree that all in a food processor. Do not process the beans all the way. You can bake the burgers in the oven or on a skillet. Why not grill them?? It's still considered grilling season right?  These taco burgers were great and I had them 5 times last week.

Taco seasoning packets are legit to me and they work. I get the low sodium ones in the store. I've tried making my own homemade taco seasoning and none of the recipes I've tried don't even come close to these taco seasoning packets. Judge me if you want to, but that is how I like taco seasoning, right out of the packet. It's fast and it's easy.

Veggie Taco Burgers
Print

Veggie Taco Burgers


  • Author: Jenna
Print Recipe
Pin Recipe
Scale

Ingredients

  • 1 15 oz can of lentils
  • 1 15 oz can of black beans
  • 1 packet of taco seasoning
  • ½ cup of scallions

Instructions

  1. Add the lentils, black beans, scallions, and taco seasoning to a food processor. Process until well blended but not all the way. You still want some texture and to be able to see the black beans still.
  2. Add the burger mix to a bowl and start shaping the burgers into patties. I just used to my hands or you can use jar rings to shape them.
  3. Bake the burgers in the oven at 350 degrees for 25 to 30 minutes or on a skillet. 2 to 4 minutes per side. Enjoy

Notes

Makes 8 burgers
1 burger (0 smart points)

Nutrition

  • Calories: 189
  • Sugar: 4
  • Fat: 1
  • Saturated Fat: 0
  • Carbohydrates: 37
  • Fiber: 8
  • Protein: 10

Did you make this recipe?

Tag @recipediariesww on Instagram

More Weight Watcher Recipes

  • Tortellini Soup with Italian Sausage and Spinach
  • Oven Roasted Smoked Sausage and Potatoes
  • Ground Turkey Sloppy Joes
  • Grilled Burgers with Air Fryer French Fries

Reader Interactions

Comments

  1. www.makeyourownsiliconewristband.com says

    November 25, 2017 at 12:11 am

    Howdy! Someonbe in my Myspace group shard this site with us so I came
    too look it over. I'm definitely enjoying the information. I'm bookmarkking and will be
    tweeting this to my followers! Exceptional blog and superb design and style.

Leave a Reply

Your email address will not be published. Required fields are marked *

★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

More about me →

Seasonal Recipes

  • Paula Deen's Baked Acorn Squash
  • 5 Easy Recipes with Cake Mix and Canned Pumpkin
  • Weight Watchers Pumpkin Muffins with Chocolate Chips
  • Weight Watchers Pumpkin Fluff Dip Recipe

Popular Recipes

  • Air Fryer Hard Boiled Eggs
  • Oven Roasted Smoked Sausage and Potatoes
  • Paula Deen's Crockpot Mac and Cheese
  • Tiktok Ramen

Footer

↑ back to top

About

  • Privacy Policy

My Other Site!

  • My other blog is Foodie Styling and it's all about my favorite grocery store Aldi!

Contact

  • Press
  • FAQ
  • Drop me a message!

Copyright © 2022 Recipe Diaries