Want to Save This Recipe?

Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!

Save Recipe

By submitting this form, you consent to receive emails from Recipes Diaries.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Weight Watchers Chicken Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Jenna
  • Prep Time: 20min
  • Total Time: 20min
  • Yield: 5 1x
  • Category: Easy
  • Method: Mix
  • Cuisine: American

Description

This chicken salad is made with juicy chicken breast, grapes, apple, dried cranberries, and some almonds for some crunch. I usually make this salad during the Spring and Summer and grill up a bunch of chicken ahead of time. Sometimes I’ll even use my air fryer to cook my chicken breast.


Ingredients

Scale
  • 2 cooked chicken breasts, diced or shredded
  • 1 apple
  • 1 cup of grapes
  • 2 tablespoons of cranberries
  • 2 tablespoons of slivered almonds
  • 1/3 cup of light mayo
  • salt and pepper to taste
  • 1/2 teaspoon of garlic powder

Instructions

  1. In a bowl add the cooked chicken, apple, grapes, almonds, cranberries, salt and pepper, and garlic powder. Mix everything together and serve over lettuce or make a sandwich with it.
  2. Makes 5 servings. Serving size: 1/2 cup. 

Notes

myWW points: Blue 4; Green 4; Purple 4

Points are calculated with the WW recipe builder app and not using the nutrition info. 


Nutrition

  • Serving Size: 1/2 cup
  • Calories: 147
  • Sugar: 12.95
  • Sodium: 127
  • Fat: 4.52g
  • Saturated Fat: .64
  • Carbohydrates: 17.15g
  • Fiber: 1.8g
  • Protein: 10.13g