Weight Watchers Chocolate Mug Cake

  • Author: Jenna
  • Prep Time: 1 min
  • Cook Time: 1 min
  • Total Time: 2 min
  • Yield: 1


1.5 tablespoon self-rising flour

1 tablespoon Cocoa powder

Pinch of salt

1 tablespoon sugar

2 tablespoons Lite Hershey’s Syrup

1 egg white


Sliced Strawberries

Whipped Topping

Lite Chocolate Syrup


  1. In a small bowl, mix the flour, cocoa, tiny pinch of salt, and sugar until well combined. (This can also be mixed directly into a large mug).
  2. Add egg white and syrup and mix into dry mixture.
  3. Grease a tall large mug or any microwave safe dish, and pour in this mixture, scraping out with a spatula.
  4. Place in the microwave on High for 1 to 2 min. Check the cake to see if it is done after 1 minute. If not, continue cooking for 1 minute longer.
  5. Garnish with sliced strawberries, whipped topping, or more syrup. (optional)
  6. Serving size: 1 cake


my WW: blue 6; green 6; purple 6(1 cake)

  • Category: Easy
  • Method: Microwave
  • Cuisine: American


  • Calories: 271
  • Sugar: 41g
  • Sodium: 342mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0g
  • Carbohydrates: 59g
  • Fiber: 6g
  • Protein: 7g

Keywords: microwave cake