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Weight Watchers Egg Roll in a Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 53 reviews
  • Author: Jenna
  • Prep Time: 10min
  • Total Time: 10min
  • Yield: 6 1x
  • Category: Dinner
  • Method: Stove Top
  • Cuisine: Asian

Description

Have you heard of this recipe yet? Egg Roll In a Bowl or Crack Slaw to me is a low carb version of egg rolls minus the egg roll wrapper and it is served in a bowl. Pretty simple and really easy to make. 


Ingredients

Scale
  • 1 tsp minced ginger
  • 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots)
  • 1⁄2 cup(s) shredded carrots
  • 3 medium scallions
  • 3 Tbsp low sodium soy sauce
  • 1 1⁄2 tsp sesame oil
  • 1 pound(s) ground chicken breast (98% FF)

Instructions

  1. Brown your choice of meat in a medium non stick skillet until cooked all the way through and then add the ginger.
  2. Add soy sauce and sesame oil.
  3. Add full bag of coleslaw, stir till coated with sauce
  4. Add 1/2 cup of shredded carrots, stir till coated with sauce
  5. Add chopped scallions, mix thoroughly and cook on medium high heat until the cole slaw has reduced by half.
  6. Serving Size: about 1 1/2 cups 

Notes

My WW Personal Points: 0

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Nutrition

  • Serving Size: 1/6th of the recipe
  • Calories: 118
  • Sugar: 2g
  • Sodium: 431mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Trans Fat: 0
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 17g
  • Cholesterol: 47mg