Weight Watchers Zero Point Cabbage Soup

  • Author: Jenna
  • Prep Time: 5 min
  • Cook Time: 15 min
  • Total Time: 20 min
  • Yield: 6 to 8 1x


This cabbage soup recipe has been on this blog since March of 2016 and I recently updated the post with more information on the Cabbage Soup Diet and also included instructions on how to make this in your Instant Pot or Slow Cooker



  • 3 cups nonfat beef broth (reduced sodium) 
  • 2 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 2 cups chopped cabbage
  • 1⁄2yellow onion
  • 1⁄2 cup chopped carrot
  • 1⁄2 cup green beans
  • 1⁄2 cup chopped zucchini yellow or green
  • 1⁄2 teaspoon basil
  • 1⁄2 teaspoon oregano
  • salt & pepper


  1. Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.
  2. Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.
  3. Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  4. I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  5. All very good. Use whatever vegetables  you like. 
  6. Check post above for directions on how to use your Slow Cooker or Instant Pot. 
  7. Serving size 1/2 cup 


My WW Personal Points: 0 Click here to see in recipe builder (will have to log in) 

  • Category: Easy
  • Method: Stove Top
  • Cuisine: American


  • Serving Size: 1/2 cup
  • Calories: 30.1
  • Sugar: 2.8g
  • Sodium: 192.8mg
  • Fat: .1g
  • Saturated Fat: 0
  • Unsaturated Fat: 0mg
  • Trans Fat: 0mg
  • Carbohydrates: 5.3g
  • Fiber: 1.5g
  • Protein: 2.7g

Keywords: zero point cabbage soup