Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Weight Watchers Zero Point Tortilla Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Jenna
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Total Time: 40 min
  • Yield: 9 1x
  • Category: Easy
  • Method: Stovetop
  • Cuisine: American

Description

Since the Zero Point Cabbage Soup recipe was doing so well, I thought I would post another variation of the famous Zero Point Soup.


Ingredients

Scale
  • 1 cup onion, chopped
  • 2 garlic cloves, chopped
  • 3 green onions, chopped
  • 2 (12 ounce) cans diced tomatoes
  • 4 cups low-fat chicken broth
  • 1⁄3 cup salsa
  • 1⁄2 red pepper, chopped
  • 1⁄2 green pepper, chopped
  • 3 -4 celery ribs, chopped
  • 1⁄3 cup fresh cilantro
  • 1⁄2 teaspoon cumin
  • 1⁄2 teaspoon chili powder
  • 1⁄2 teaspoon basil
  • 4 tablespoons fat free sour cream or greek yogurt
  • 4 tablespoons flour, to thicken (I only use 1 because I don't like thick soup)
  • 2 boneless skinless chicken breasts (cooked)

Instructions

  1. Simmer onions, garlic, green onions, peppers, and celery in a pan until tender. Add in chicken broth, (reserve 4 tablespoons of chicken broth for later), salsa, and diced tomatoes. Then add in the spices. Whisk the flour and reserved chicken broth in a bowl and add that to the pot with the chicken. Let that simmer until soup is thickened.
     

    Garnish with cheese, tortilla chips, etc. (optional)

  2. Serving Size: 1 cup 

Notes

Smart Points: 1

My WW Personal Points: 1 Click here to see in recipe builder (will have to log in) 

Points Plus: 0


Nutrition

  • Serving Size: 1 cup
  • Calories: 51
  • Sugar: 4.4
  • Fat: .4
  • Carbohydrates: 10.8
  • Fiber: 2.1
  • Protein: 2.1