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Weight Watchers Zero Point Tortilla Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Jenna
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Total Time: 40 min
  • Yield: 9 1x
  • Category: Easy
  • Method: Stovetop
  • Cuisine: American

Description

Since the Zero Point Cabbage Soup recipe was doing so well, I thought I would post another variation of the famous Zero Point Soup.


Ingredients

Scale
  • 1 cup onion, chopped
  • 2 garlic cloves, chopped
  • 3 green onions, chopped
  • 2 (12 ounce) cans diced tomatoes
  • 4 cups low-fat chicken broth
  • 1⁄3 cup salsa
  • 1⁄2 red pepper, chopped
  • 1⁄2 green pepper, chopped
  • 3 -4 celery ribs, chopped
  • 1⁄3 cup fresh cilantro
  • 1⁄2 teaspoon cumin
  • 1⁄2 teaspoon chili powder
  • 1⁄2 teaspoon basil
  • 4 tablespoons fat free sour cream or greek yogurt
  • 4 tablespoons flour, to thicken (I only use 1 because I don't like thick soup)
  • 2 boneless skinless chicken breasts (cooked)

Instructions

  1. Simmer onions, garlic, green onions, peppers, and celery in a pan until tender. Add in chicken broth, (reserve 4 tablespoons of chicken broth for later), salsa, and diced tomatoes. Then add in the spices. Whisk the flour and reserved chicken broth in a bowl and add that to the pot with the chicken. Let that simmer until soup is thickened.
     

    Garnish with cheese, tortilla chips, etc. (optional)

  2. Serving Size: 1 cup 

Notes

Smart Points: 1

My WW Personal Points: 1 Click here to see in recipe builder (will have to log in) 

Points Plus: 0


Nutrition

  • Serving Size: 1 cup
  • Calories: 51
  • Sugar: 4.4
  • Fat: .4
  • Carbohydrates: 10.8
  • Fiber: 2.1
  • Protein: 2.1