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    Home » Recipes » Weight Watcher Recipes

    Mexican Stuffed Shells

    Published: Nov 12, 2023 by Jenna · This post may contain affiliate links · 24 Comments

    Jump to Recipe·Print Recipe

    Mexican Stuffed shells are filled with seasoned taco flavored beef and topped with cheese! These are great if you're looking for something different for Taco Tuesday night.

    Mexican stuffed shells topped with cheese and fresh parsley.

    I was very tired today and really wanted to come home and take a nap. Instead, I ended up cooking and made three things. A frozen key lime pie, banana bread muffins, and this dish for Mexican stuffed shells.

    I am home alone this weekend and decided to make these Mexican stuffed shells since there was cheese on top and cream cheese in the middle. Boy let me tell you something, these Mexican Shells did not disappoint.

    I used lean ground beef and low-fat cream cheese to keep these a tad on the lighter side. For garnish used some tomatoes and parsley. One of the best pasta dishes I've made in a long time. Will definitely make this dish again.

    Jump to:
    • Ingredients Needed
    • How to Make Stuffed Shells
    • Other Recipes To Try
    • Mexican Stuffed Shells

    Ingredients Needed

    Ingredients needed for Mexican stuffed shells.
    • Ground beef (93% lean) - Is considered better than higher fat options for several reasons. First, it has less saturated fat, which can contribute to heart disease and other health issues. Additionally, it tends to have fewer calories per serving, making it a good option for those watching their weight. The 96% lean ground beef from Aldi is my favorite.
    • Yellow onion, diced
    • Taco seasoning -  Is a blend of spices used to flavor ground beef or other meats for use in tacos. It typically includes a combination of chili powder, cumin, garlic powder, onion powder, paprika, and sometimes salt and pepper. It can be purchased pre-mixed, or made at home using individual spices. I usually buy the Lower Sodium Taco Seasoning packets such as Mrs Dash. 
    • Fat free cream cheese - I like to use Reduced-Fat Cheese because it has a lower calorie count and less saturated fat than regular cheese, but it may also have a different taste and texture. It also helps with keeping the calorie count pretty low for this recipe. 
    • Pasta shells - jumbo sized
    • Enchilada sauce - use your favorite brand, I like Trader Joes or Old El Paso.
    • Salsa - Use your favorite jarred or prepared salsa
    • Reduced fat colby jack cheese - I like to use Reduced-Fat Cheese because it has a lower calorie count and less saturated fat than regular cheese, but it may also have a different taste and texture. It also helps with keeping the calorie count pretty low for this recipe. 
    • See the recipe card below for a full list of ingredients and measurements.

    How to Make Stuffed Shells

    Bring a large pot of water to boil. Boil your pasta shells for about 10 minutes until cooked al dente. Rinse shells when done cooking.

    Drained and cooked pasta shells.

    Preheat your oven to 350 degrees.

    Step 2: Meanwhile, cook up your ground beef and onions over medium-high heat until cooked thoroughly. Drain the excess grease from the pan. Add in taco seasoning and stir to mix. Add in cream cheese and cook over medium heat until cheese is mixed in and melty throughout. Set aside.

    Cooked ground beef stirred in with cream cheese.

    Step 3: Combine your enchilada sauce and salsa in a small bowl. Pour about half of your enchilada sauce salsa mixture into the bottom of a 9x13 pan and spread around.

    Enchilada sauce and salsa spread out on a casserole dish.

    Step 4: Fill each jumbo shell with a heaping 1 TBS of meat mixture and place into pan with sauce. Repeat until all shells or meat mixture is gone. Pour the remaining enchilada sauce salsa mixture over the tops of the shells. Top with cheese. Bake for 30 minutes.

    Mexican stuffed shells topped with cheese.

    Wrap pan in aluminum foil.

    Return to oven and bake for an additional 15 minutes until cheese is melted and bubbly.

    Other Recipes To Try

    • Air Fryer Frozen Potsickers
    • Air Fryer Breakfast
    • Frozen Air Fryer Pancakes
    • How to Air Fry Jimmy Dean Breakfast Sandwich

    If you tried this Mexican Stuffed Shells orany other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

    Recipe adapted from Like Mother Like Daughter

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    Mexican Stuffed Shells

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 4 reviews
    • Author: Jenna
    • Prep Time: 15min
    • Cook Time: 30min
    • Total Time: 45min
    • Yield: 8 1x
    • Category: Easy
    • Method: Oven
    • Cuisine: American
    Print Recipe
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    Description

    Stuffed pasta shells filled with seasoned taco flavored beef and topped with cheese! These are great if you're looking for something different for Taco Tuesday night.


    Ingredients

    Scale
    • 1 pound ground beef (93% lean)
    • ½ cup yellow onion, diced
    • 2 TBS taco seasoning
    • 4 oz fat free cream cheese
    • 24 jumbo pasta shells
    • 10 oz enchilada sauce
    • 1 cup salsa
    • 1 cup reduced fat colby jack cheese


    Instructions

    1. Bring a large pot of water to boil.
    2. Boil your pasta shells for about 10 minutes until cooked al dente. Rinse shells when done cooking.
    3. Preheat your oven to 350 degrees.
    4. Meanwhile, cook up your ground beef and onions over medium high heat until cooked thoroughly.
    5. Drain the excess grease from the pan.
    6. Add in taco seasoning and stir to mix.
    7. Add in cream cheese and cook over medium heat until cheese is mixed in and melty throughout. Set aside.
    8. Combine your enchilada sauce and salsa in a small bowl.
    9. Pour about half of your enchilada sauce salsa mixture into the bottom of a 9x13 pan and spread around.
    10. Fill each jumbo shell with a heaping 1 TBS of meat mixture and place into pan with sauce.
    11. Repeat until all shells or meat mixture is gone.
    12. Pour the remaining enchilada sauce salsa mixture over the tops of the shells.
    13. Wrap pan in aluminum foil.
    14. Bake for 30 minutes.
    15. Remove foil and top with cheeses.
    16. Return to oven and bake for an additional 15 minutes until cheese is melted and bubbly.

    Notes

    WW Points: 9 Click here to see in recipe builder (will have to log in) 


    Nutrition

    • Serving Size: 3 shells
    • Calories: 323
    • Sugar: 3.5
    • Fat: 11.21g
    • Saturated Fat: 4.8
    • Carbohydrates: 32.27g
    • Fiber: 2.4g
    • Protein: 23.36g

    Did you make this recipe?

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    Reader Interactions

    Comments

    1. Jenna says

      April 08, 2018 at 2:09 pm

      When you freeze food don't you just cook it all the way through and store it in the freezer?

    2. Melissa says

      April 08, 2018 at 11:18 am

      I’m looking for dishes I can fix partially and then freeze. Do you think (or have tried) to freeze this before baking?

    3. Sue says

      March 19, 2018 at 7:12 pm

      Made this tonight, family loved it. I added diced tomatoes, green onion then the cheese and baked it for the 15 minutes more. Then once done topped it with fresh cilantro. Of course the non- weight watchers in my household had to add their staple of sour cream. So good would definitely make again.

    4. ROBIN says

      March 12, 2018 at 6:22 pm

      The oven temperature was too low. After 30 minutes I raised the heat to 385 for 15 minutes before topping with the cheese.

    5. Megan says

      August 15, 2017 at 8:38 am

      How did you get this to come out to 323 calories a serving? I logged in all the ingredients to myfitnesspal and it's more like 423 calories per serving.

    6. Linda says

      August 02, 2017 at 3:57 pm

      It doesn't say how many shells you get in a serving for 9 pts. I'm assuming 2-3??

    7. Joy says

      January 28, 2017 at 1:29 pm

      Looking forward to making this tonight. Sounds like something the entire family will enjoy!

    8. Courtney says

      June 04, 2015 at 4:58 pm

      How did you end up with 8pp per serving? When i put it into the recipe builder, it comes out to 11, even when I substitute 1/3 less fat cream cheese and ground turkey instead of beef.

    9. Jenna says

      May 29, 2015 at 8:14 pm

      Thanks Christin!

    10. Christin@SpicySouthernKitchen says

      May 29, 2015 at 2:35 pm

      Oh yum! These stuffed shells look amazing. Gorgeous pictures!

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    Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. I love my Ninja Creami, Air Fryer, and Blackstone. I created this blog to share recipe tips and tricks with everyone, enjoy!

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