This chaffle breakfast sandwich comes together in less than 10 minutes and makes eating keto or low carb diet a breeze! Only 3 Net Carbs for the whole sandwich!The chaffle craze is still going strong and I love to come up with different recipes that are fun and make the low carb or keto lifestyle a breeze! Breakfast sandwiches are quick to make with chaffles because while the chaffle is cooking in your waffle iron, you can cook your egg in a skillet. Bacon or sausage patties can be cooked ... continue reading...
Crack Chicken Lasagna Rollups
Crack Chicken Lasagna Rollups - Make fun of the name if you wish but it is what it is! Delicious rolled up lasagna noodles stuffed with crack chicken, topped with some alfredo sauce and mozzarella cheese 7 smart points | 332 caloriesIs it Fall where you’re at yet? It is here in the Midwest. Well, there are technically 11 or so more days left of Summer and this week it definitely feels like Fall. It has me dreaming of fun comfort dishes, soups, and baked goods. This crack chicken ... continue reading...
What I Ate Today WW Freestyle #2
My last post for this was a hit so I'd thought I'd make another one of these. My plan or goal is to do a new one each month. It's also a nice change from the typical recipe post. Being a food blogger and trying new recipes, I find myself constantly going into apps like myfitnesspal and the WW recipe builder to figure out nutrition and points. I'm down 11 pounds and I'm finally below 160 now, which makes me happy.Breakfast and Coffee! - 2 pointsOn some days, I will fast in the morning ... continue reading...
Keto Sausage Balls
Keto Sausage Balls only contain four simple ingredients and make a great appetizer or snack. They only contain 1 net carb each and can easily fit into your low carb or keto lifestyle. Instructions for WW friendly sausage balls below as well.Once these sausage balls are cooked you can add them to your slow cooker and top them with a sugar-free BBQ sauce to bring to a party. No one will know these are Keto or Low Carb. That is just optional, though, giving you ideas here. ... continue reading...
Air Fryer Chicken Tenders
Crispy air fryer chicken tenders that can be made suitable for any diet and ready in under 15 minutes. The choice of bread crumbs you can use to fry your chicken tenders are endless!Chicken tenders are fabulous in the air fryer and a great dipping food. I love to dip my chicken tenders in Bolt House Farms Greek Yogurt Ranch Dressing. I'm not sponsored by them that is just my favorite Ranch Dressing at the moment. The choice of breading you can use for these chicken tenders are endless! ... continue reading...
Baked Chocolate Donuts
Who says you can't have a baked chocolate donut while you're on a weight-loss journey? If you hear that kind of negativity please stop talking to that person immediately! My chocolate donuts are 6 points each, they are baked in the oven in a donut pan, have a lot less sugar than a regular donut, Plus, not to mention, these chocolate donuts get topped with chocolate frosting and colorful sprinkles. Who doesn't get happy when they have a cake with sprinkles on top of it?If you get a regular ... continue reading...
WW Instant Pot White Chicken Chili
White chicken chili makes an easy and quick meal that is cooked entirely in your Instant Pot! This chili is full of great WW Freestyle zero-point ingredients such as green chilis, chicken, and beans. The chicken and beans are cooked in a flavorful chili broth and you can top your chili with corn, cheese, or wonton chips. Even if you are not following the WW program this White Chicken Chili is a very flavorful soup. Note: Use the “Jump To Recipe” feature if you wish to not ... continue reading...
Keto Chaffle Recipe
Keto chaffles are the latest craze with only 3 net carbs for the whole recipe! Have fun coming up with different creations or combos with this recipe.Chaffle RecipeSo there are quite a couple of different variations of chaffle recipes floating around and the main recipe calls for an egg and cheddar. I tried this and thought it was too eggy for me. That is why I add a little almond flour to my recipe. If you don't want almond flour, leave it out!I originally had baking ... continue reading...