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    Home » Recipes » Sides

    Cassie's Viral Raw Carrot Salad

    Published: May 27, 2025 by Jenna · This post may contain affiliate links · Leave a Comment

    Jump to Recipe·Print Recipe

    If your feed has been flooded with crunchy carrot ribbons and a tangy, umami dressing — you’re not alone. This viral carrot salad with rice vinegar and soy sauce is simple, crave-worthy, and surprisingly addictive. It’s basically a 5-minute salad that makes you feel like you know what you’re doing in the kitchen.

    Cassie's Viral Raw Carrot Salad
    Jump to:
    • 🧡 Why You’ll Love This Carrot Salad
    • 🥣 Ingredients You’ll Need
    • 🥗 Substitution Tips
    • 👩‍🍳 How to Make The Viral Carrot Salad
    • 💡 Pro Tips
    • 🍴 Serving Suggestions
    • Viral Raw Carrot Salad

    🧡 Why You’ll Love This Carrot Salad

    The hard part about making this salad was slicing the carrots. You will need a vegetable peeler or a mandoline to slice the carrots into thin ribbons. Just be careful. It's kind of like the Viral Cucumber and Sweet Pepper Salad.

    PS I don't have many carrot recipes on this site so this is a first.

    • Bold flavor from the soy + vinegar combo
    • Crunchy & refreshing, perfect for warm weather
    • Low effort, high reward — no cooking required
    • A great way to sneak in a veggie side with your meal

    🥣 Ingredients You’ll Need

    If you keep these 3 ingredients in the pantry - Soy Sauce, Sesame Oil, and Rice Vinegar you can make just about an Asian dish you will ever want. All I had to get was the carrots.

    • 2 medium carrots, peeled into ribbons or shredded
    • 1 tablespoon rice vinegar – Adds a tangy punch
    • 1 teaspoon low-sodium soy sauce – Umami depth - Sub coconut aminos or tamari if you're gluten-free or soy-free.
    • 1 teaspoon sesame oil – Adds that nutty, toasty flavor. Don’t have it? Avocado oil or olive oil will work, but the flavor will be milder.
    • ½ teaspoon honey or maple syrup – Optional, for a hint of sweetness
    • Pinch of sea salt
    • Toasted sesame seeds – Optional topping
    • Optional: red pepper flakes, chopped green onion, or cilantro for garnish

    🥗 Substitution Tips

    • No sesame oil? Use olive oil or avocado oil, but you’ll miss that signature flavor.
    • No rice vinegar? Apple cider vinegar works, but the taste will change.
    • Soy-free? Use coconut aminos instead.

    👩‍🍳 How to Make The Viral Carrot Salad

    Step 1 Peel or shred the carrots into a bowl. I used a vegetable peeler.

    Raw carrots peeled into carrot ribbons.

    Step 2 In a small dish, whisk together the rice vinegar, soy sauce, sesame oil, and optional honey.

    Dressing ingredients for viral carrot salad in a bowl.

    Step 3 Pour dressing over carrots and toss well. Top with sesame seeds or other garnishes if desired. Let sit for 5 minutes to absorb flavor, then enjoy!

    💡 Pro Tips

    • Use a julienne peeler if you want matchstick-style carrots instead of ribbons.
    • Double the dressing to use on other veggies or salads!
    • Meal prep tip: Store undressed carrots separately and toss with dressing before eating.

    🍴 Serving Suggestions

    • Serve with rice bowls, stir-fry, or grilled chicken
    • Add to spring rolls or wraps
    • Use as a crunchy topping for noodle bowls or ramen

    If you tried this Viral Carrot Salad or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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    Viral Raw Carrot Salad

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Jenna
    • Prep Time: 5 min
    • Total Time: 10 min
    • Yield: 4 1x
    • Category: Easy
    • Method: Slice
    • Cuisine: American
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    Description

    If your feed has been flooded with crunchy carrot ribbons and a tangy, umami dressing — you’re not alone. This viral carrot salad with rice vinegar and soy sauce is simple, crave-worthy, and surprisingly addictive.


    Ingredients

    Scale

      • 2 medium carrots

      • 1 tbsp rice vinegar

      • 1 tsp low-sodium soy sauce

      • 1 tsp sesame oil

      • ½ tsp honey or maple syrup

      • Pinch of sea salt

      • Toasted sesame seeds


    Instructions

    Step 1 Peel or shred the carrots into a bowl.

    Step 2 In a small dish, whisk together the rice vinegar, soy sauce, sesame oil, and optional honey.

    Step 3 Pour dressing over carrots and toss well. Top with sesame seeds or other garnishes if desired. Let sit for 5 minutes to absorb flavor, then enjoy!


    Notes

    • No sesame oil? Use olive oil or avocado oil, but you’ll miss that signature flavor.
    • No rice vinegar? Apple cider vinegar works, but the taste will change.
    • Soy-free? Use coconut aminos instead.
    • WW points: 2

    Nutrition

    • Serving Size: 1
    • Calories: 70
    • Sugar: 7g
    • Fat: 4g
    • Saturated Fat: .05g
    • Carbohydrates: 7g
    • Fiber: 2g
    • Protein: 1g

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    Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. I love my Ninja Creami, Air Fryer, and Blackstone. I created this blog to share recipe tips and tricks with everyone, enjoy!

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