Baked Acorn Squash with Brown Sugar and Butter is my favorite way to have squash and it can be cooked in the oven or air fryer!
I had this acorn squash sitting on my counter forever and I had this plan to make a Thai soup with curry paste and coconut milk. This recipe for baked acorn squash with brown butter I've been seeing a lot on the Internet lately and it looks so good. It's a Paula Deen recipe so you know it's going to be good!
When you take the squash out of the oven, you'll notice a glorious pool of butter, maple syrup, and brown sugar just waiting to be scooped up an eaten with your choice of kitchen utensil. Your house will smell amazing and you'll have some of the best acorn squash you've ever tasted! This is how I'm used to making squash because my family always had it this way.
How long do you cook acorn squash?
An acorn squash is best cooked in the oven. Set the temperature to 400 and bake for 40 to 50 minutes.
Air Fryer Acorn Squash
Set the air fryer to 400 degrees and the time for 20 to 25 minutes.
How to know if an acorn squash is cooked?
To check an acorn squash for tenderness prick it with a fork. If the flesh is tender on the inside it is ready to eat.
Ingredients Needed
- 1 acorn squash, cut in ½
- 2 tablespoons brown sugar
- 2 tablespoons butter, softened
- 2 tablespoons maple syrup
- Salt
- Freshly ground black pepper
How to Make Baked Acorn Squash
- Preheat oven to 400 degrees F.
- Scoop the seeds and stringy pulp out of the squash cavities and discard. In a small mixing bowl, combine the brown sugar, butter, syrup and salt and pepper, to taste. Rub the squash cavities and cut sides of the squash with the butter mixture and place them on a baking sheet, cut side up. Bake in the preheated oven for about 1 hour until the squash is tender when pierced with a fork.
- When the squash is done baking cut it in half and then into quarters. The serving size is ¼th of the squash.
More Great Recipes to Try :
- Air Fryer Onion Rings
- Grinder Salad Sandwich - Tiktok Recipe
- Zero Point Cabbage Soup
- Air Fryer Mozzarella Sticks
- French Fries in the Air Fryer
- Air Fryer Pickle Chips
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Baked Acorn Squash with Brown Sugar and Butter
- Yield: 4 1x
Ingredients
- 1 acorn squash, cut in ½
- 2 tablespoons brown sugar
- 2 tablespoons butter, softened
- 2 tablespoons maple syrup
- Salt
- Freshly ground black pepper
Instructions
- Preheat oven to 400 degrees F.
- Scoop the seeds and stringy pulp out of the squash cavities and discard. In a small mixing bowl, combine the brown sugar, butter, syrup and salt and pepper, to taste. Rub the squash cavities and cut sides of the squash with the butter mixture and place them on a baking sheet, cut side up. Bake in the preheated oven for about 1 hour until the squash is tender when pierced with a fork.
- When the squash is done baking cut it in half and then into quarters. The serving size is ¼th of the squash.
Notes
Recipe adapted from Paula Deen
My WW Personal Points: 6 Click here to see in recipe builder (will have to log in)
Serving size: The picture shows the squash cut in half but it is actually meant for 4 servings. So cut each half into quarters.
- Category: Easy
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 225
- Fat: 6
- Carbohydrates: 45
- Fiber: 10
- Protein: 2
Keywords: baked acorn squash
Kathy Gonzalez says
I grew up in a famiy of 7. We always got 1/2 squash each. Less meat that meal but we didn't care because we loved this squash. ❤
★★★★★