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    Home » Recipes » Slow Cooker | Instant Pot

    Instant Pot Quinoa

    Published: Aug 10, 2025 by Jenna · This post may contain affiliate links · Leave a Comment

    Jump to Recipe·Print Recipe

    If you’ve ever cooked quinoa on the stove and ended up with mushy grains or a scorched pot, the Instant Pot is about to change your life. It makes perfectly fluffy quinoa every single time - no babysitting, no stirring, and no guessing if it’s done.

    Fluffy quinoa ready to eat for the week made in an Instant Pot.

    I love making meals and meal prepping for the week, easy with the help of your Instant Pot and Air Fryer. I use my air fryer pretty much as the oven and and the Instant Pot to meal prep things like rice and quinoa. With quinoa and rice a lone you can pretty much make any type of meal.

    Jump to:
    • Why You’ll Love This Instant Pot Quinoa
    • Ingredients Needed for Quinoa
    • How to Make Instant Pot Quinoa
    • Pro Tips for Perfect Quinoa
    • Serving Suggestions
    • Storage
    • Instant Pot Quinoa

    Why You’ll Love This Instant Pot Quinoa

    All you need to do is cook the quinoa for 1 minute and then let the pressure gradually release for 10 minutes. The quinoa comes out fluffy and perfect every time! And of course you can always by Simply Nature's organic Quinoa at Aldi - my favorite place to shop for groceries.

    • Hands-off cooking – set it and walk away.
    • Ready in 15 minutes – faster than stovetop.
    • Perfect texture – light, fluffy, and never soggy.
    • Meal prep friendly – lasts up to 5 days in the fridge or 3 months in the freezer.

    Ingredients Needed for Quinoa

    Ingredients needed for Instant Pot Quinoa.
    • 1 cup quinoa – any color works (white, red, black, or a mix)
    • 1 ½ cups water or broth – broth adds extra flavor
    • ½ teaspoon salt (optional)
    • ½ teaspoon oil (optional, helps prevent foaming)

    How to Make Instant Pot Quinoa

    Step 1 Rinse the quinoa in a fine mesh strainer under cold water for at least 30 seconds. This removes the natural coating (saponin) that can make quinoa taste bitter.

    Step 2 Add to Instant Pot – place rinsed quinoa, water or broth, salt, and oil (if using) into the pot.

    Quinoa and Water in an Instant Pot.

    Step 3 Seal & cook – close the lid, set the valve to Sealing, and pressure cook on High for 1 minutes (yep that's all you need!)

    Step 4 Natural release – let pressure naturally release for 10 minutes, then carefully turn the valve to Venting to release any remaining steam.

    Cooked Quinoa in an Instant POt.

    Step 5 Fluff & serve – use a fork to fluff the quinoa before serving.

    Pro Tips for Perfect Quinoa

    • Toast first for extra flavor – use the Sauté setting with a drizzle of oil for 2 minutes before adding liquid.
    • Change up the liquid – try vegetable or chicken broth for more depth.
    • Cool completely before storing to keep grains fluffy.

    Serving Suggestions

    • Use in Thai Quinoa Bowls for a fresh, colorful meal. - Recipe coming soon!
    • Pair with Chicken Egg Roll In a Bowl for extra protein.
    • Serve as a base for roasted veggies and grilled meats.

    Storage

    • Fridge: Store cooled quinoa in an airtight container for up to 5 days.
    • Freezer: Portion into freezer-safe bags or containers for up to 3 months. Thaw overnight in the fridge or reheat from frozen in the microwave with a splash of water.
    • Crispy Air Fryer Tofu
    • Air Fryer Croutons
    • Blackstone Crunchwraps
    • Air Fryer Pizza Bagels

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    Instant Pot Quinoa

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    • Author: Jenna
    • Prep Time: 1 min
    • Cook Time: 10 min
    • Total Time: 10 min
    • Yield: 4 1x
    • Category: Easy
    • Method: Instant Pot
    • Cuisine: American
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    Description

    Learn how to make perfect, fluffy quinoa in the Instant Pot every time! This quick and easy recipe is ready in 15 minutes, meal prep friendly, and great for bowls, salads, and healthy sides.


    Ingredients

    Scale

    1 cup quinoa – any color works (white, red, black, or a mix)

    1 ½ cups water or broth – broth adds extra flavor

    ½ teaspoon salt (optional)

    ½ teaspoon oil (optional, helps prevent foaming)


    Instructions

    1. Rinse the quinoa in a fine mesh strainer under cold water for at least 30 seconds. This removes the natural coating (saponin) that can make quinoa taste bitter.
    2. Add to Instant Pot – place rinsed quinoa, water or broth, salt, and oil (if using) into the pot.
    3. Seal & cook – close the lid, set the valve to Sealing, and pressure cook on High for 1 minute.
    4. Natural release – let pressure naturally release for 10 minutes, then carefully turn the valve to Venting to release any remaining steam.
    5. Fluff & serve – use a fork to fluff the quinoa before serving.

    Notes

    • Fridge: Store cooled quinoa in an airtight container for up to 5 days.

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    Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. I love my Ninja Creami, Air Fryer, and Blackstone. I created this blog to share recipe tips and tricks with everyone, enjoy!

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