Almond flour itself is made from finely ground almonds, which are naturally low in carbs and high in healthy fats and protein. This makes almond flour an excellent base for a variety of low-carb and gluten-free recipes, including pizza crust

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Why You Will Like This Recipe
Low carb pizza crust, can it be true?! And guess what? It isn't made with stinkin cauliflower! Hooray! All you do is mix all the ingredients and spread out the dough onto a baking sheet.
Not having your house smell like stinky cauliflower, no draining cauliflower to get all the moisture out! Super easy. I'm not a cauliflower fan, so those low-carb cauliflower pizza crust recipes don't excite me at all.
I know that's what all the rage is right now, for making a low-carb pizza crust. I'd rather have my pizza crust somewhat similar to actual pizza dough, and this is really good. Top with your favorite meat, cheese, and vegetable toppings. There is only 5 carbs per slice. Does that convince you to try this now?
Ingredients Needed for Low Carb Pizza Crust
- 1 large Egg (Whole)
- ¼ cup Tap Water
- 1 tablespoon Extra Virgin Olive Oil
- 1 ½ cups Blanched Almond Flour
- ½ cup Parmesan Cheese (Grated)
- ½ teaspoon Baking Powder
Substitution Tips
Are you looking for a more suitable recipe to fit your diet, try these pizza crust recipes!
- We love pizza crust recipes on this page.
- Low Carb or Keto: Check out Fat Head Pizza Crust
- Carnivore: Carnivore Pizza Crust
- Weight Watchers: 2 Ingredient Dough (3 Ways!)
- or Chicken Crust Ceasar Salad pizza.
How to Make Low Carb Pizza Crust
Step 1 Whisk together the egg, water, and olive oil in a small bowl. Set aside.
Step 2 Combine the dry ingredients: almond flour, parmesan cheese, and baking powder. Slowly incorporate the first bowl of ingredients into the dry ingredients.

Step 3 Grease two sheets of parchment. Use the parchment paper to help you roll the dough out because it can be a little sticky. Place the dough between two sheets of parchment paper and roll it out into a circular shape with a rolling pin. Take the top parchment paper off and lift the bottom parchment paper off onto a sheet pan.

Bake at 375°F for 20-25 minutes until golden and crisp around the edges. Allow to cool about 20 minutes to form a crunchy crust. Top with toppings and place back in the oven or broiler for a few minutes to cook the toppings. Makes 8 slices.
Recommended Tools to Make This Recipe
12 Inch pizza pan - is sturdy and commercial grade; designed to distribute heat evenly for the perfect crispy pizza crust
Recipe Tips and FAQS
The carbohydrate content in almond flour pizza crust can vary depending on the specific recipe and serving size, but on average, a typical serving (about a slice or ⅛th of a 12-inch pizza) contains approximately 5-6 grams of carbohydrates.
Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic, whatever! Make sure to store any leftovers in an airtight container.
If you tried this Low Carb Almond Flour Pizza Crust orany other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries
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Low Carb Almond Flour Pizza Crust
- Prep Time: 8 min
- Cook Time: 20 min
- Total Time: 28 min
- Yield: 1 crust (8 slices) 1x
- Category: Easy
- Method: Oven
- Cuisine: AMERICAN
Description
Low carb pizza crust, can it be true?! And guess what? It isn't made with stinkin cauliflower! Hooray! All you do is mix all the ingredients and spread out the dough onto a baking sheet.
Ingredients
- 1 large Egg (Whole)
- ¼ cup Tap Water
- 1 tbsp Extra Virgin Olive Oil
- 1 ½ cups Blanched Almond Flour
- ½ cup Parmesan Cheese (Grated)
- ½ tsp Baking Powder
Optional add-ins:
- ½ tsp of garlic powder
- ¼ tsp of crushed red pepper flakes
Instructions
- Whisk together the egg, water, and olive oil in a small bowl. Set aside.
- Combine the dry ingredients: almond flour, parmesan cheese, and baking powder. Slowly incorporate the first bowl of ingredients into the dry ingredients.
- Grease two sheets of parchment. Use the parchment paper to help you roll the dough out because it can be a little sticky. Place the dough between two sheets of parchment paper and roll it out into a circular shape with a rolling pin. Take the top parchment paper off and lift the bottom parchment paper off onto a sheet pan.
- Bake at 375°F for 20-25 minutes until golden and crisp around the edges. Allow to cool about 20 minutes to form a crunchy crust. Top with toppings and place back in the oven or broiler for a few minutes to cook the toppings. Makes 8 slices.
Notes
Recipe slighlty adapted from Atkins
SmartPoints: 5 per slice
PointsPlus: 5 per slice
Nutrition
- Serving Size: 1 slice
- Calories: 171
- Sugar: .85
- Fat: 14.6
- Saturated Fat: 2.25
- Carbohydrates: 4.8
- Fiber: 2.2
- Protein: 7.69





Teresa says
We loved this crust, Oh yummm tastier than regular pizza crust. I added
The suggested garlic and pepper flakes. It was awesome. I will definitely be making this again!
Belinda says
can you freeze or refrigerate the dough?.. and for how long?
Its perfect!
Kim says
The dough was very wet and sticky, should I have added more flour?
Jenna says
It actually says .85 grams of sugar so that isn't very much. 🙂
carla says
It says 85 for sugars under the nutrition. What does that mean I don’t see any sugar added.
Joy says
Tasty and crunchy the way I like pizza crust! I will use this often!
josh says
tried this last night. fantastic! the whole family loved it. thanks!
Che says
Hi, Jenna. Gonna try this tonight! Can't wait. No more stink in' cauliflower-LOL. One question: can I just use egg whites?
Thanks
Jenna says
The recipe is just for the pizza crust. 🙂
carol Clemmons says
I do not notice cheese or tomato sauce in the recipe? If I have overlooked it please forgive me!