• Skip to main content
  • Skip to primary sidebar
Recipe Diaries
menu icon
go to homepage
  • Recipes
  • Press
  • About
  • Shop
  • Foodie Styling
search icon
Homepage link
  • Recipes
  • Press
  • About
  • Shop
  • Foodie Styling
×

Home » Dinner

Pan Seared Walleye (Lemon Pepper)

Published: Feb 22, 2023 by Jenna · This post may contain affiliate links · 24 Comments

Jump to Recipe·Print Recipe

Pan Seared Wall-Eye is just one easy method for cooking pretty much any type of fish. The type of fish used, doesn't have to be walleye. It can work with just about any type of white fish such as cod or tilapia. 

Pan Seared Walleye (Lemon Pepper)

This post has been recently updated on April 3rd, 2021.

Lent starts today and you're probably looking for some easy fish or seafood dinners to cook. You've come to the right place! There are a million different ways to cook fish depending on what type of season it is right now. You can air fry walleye, bake it in the oven, or even grill it. I just think it's easier to pan fry walleye.

One of my favorite type of freshwater fish is walleye. You can find it all over menus here in the Midwest and Walleye is on 29 percent of Minnesota menus. If you order a fish sandwich the type of fish used is walleye. At Mezzaluna they have Panko Walleye Tacos, at the Toasted Frog they have Walleye Piccata, etc. Walleye is so tasty just pan fried with some butter and a little tarter sauce.

When I made this easy pan seared walleye, I just used some good old lemon pepper seasoning and butter and garnished it with some fresh parsley. Had broccoli on the side and thought dangit, I wish I had made some polenta to go along with this. Maybe another night.

What is walleye?

Walleye is a fresh water fish usually found in the Northern part of the US and Canada. In the Summer time in the Midwest, there are fishing competitions to see who can catch the largest walleye. They are pretty popular to catch here next to Northerns and  they taste great. If you ever come to the Midwest you will see walleye on the menu. Usually as fish sandwiches or pan seared

Ingredients Needed

2 4 to 6 oz walleye fillets , removing skin is optional

2 tablespoons of butter

1 teaspoon of lemon pepper seasoning (or seasoning of choice)

Optional Ingredients

Dredge the walleye in a flour and crushed cracker mixture with some onion powder and garlic powder.

Blackened seasoning, cajun, garlic butter, chinese 5 spice, whatever you like pretty much.

How to make Pan Seared Walleye

Print the recipe and full instructions below.

  1. Heat a skillet to medium heat and add the oil or butter to the pan. 
  2. Season the walleye filets generously with lemon pepper seasoning. 
  3. Place the fish right over the melted butter. 
  4. Then put a pan over the top of the fish. This creates steam in the inside of the pan. 
  5. Cook the fish 4 to 5 minutes per side or until the fish reaches a temperature of 145 degrees. The walleye will turn white when it is done cooking. 

If you'd like to see a video on how to cook walleye this is a pretty good one.

Storage Tips 

Always store leftovers in clean, food-grade containers. The  type  of container doesn’t really matter. Use zip lock, glass, plastic,  whatever!  Make sure to store any leftovers in an airtight container before putting it in the freezer or refrigerator.  

More Great Recipes to Try:

  • Air Fryer Onion Rings
  • Grinder Salad Sandwich - Tiktok Recipe 
  • Zero Point Cabbage Soup 
  • Air Fryer Mozzarella Sticks
  • French Fries in the Air Fryer
  • Air Fryer Pickle Chips

Please Let Me Know What You Think!

Be sure to leave a review of this recipe and give it a star rating. It lets us know how we are doing and lets others know they should try it! 

I would love to see your creations on Pinterest. Upload them and leave a comment on my Pinterest page! Are you on Instagram? Follow along and TAG US @recipediariesww.

Print

Pan Seared Walleye (Lemon Pepper)


★★★★★

4.6 from 9 reviews

  • Author: Jenna
  • Yield: 2 1x
Print Recipe
Pin Recipe
Scale

Ingredients

  • 2 4 to 6 oz walleye fillets , removing skin is optional
  • 2 tablespoons of butter
  • 1 tsp of lemon pepper seasoning (or seasoning of choice)

Instructions

  1. Heat a skillet to medium heat and add the oil or butter to the pan. 
  2. Season the walleye filets generously with lemon pepper seasoning. 
  3. Place the fish right over the melted butter. 
  4. Then put a pan over the top of the fish. This creates steam in the inside of the pan. 
  5. Cook the fish 4 to 5 minutes per side or until the fish reaches a temperature of 145 degrees. The walleye will turn white when it is done cooking. 

Notes

My WW Personal Points: 8 Click here to see in recipe builder (will have to log in)

  • Category: Medium
  • Method: Pan Sear
  • Cuisine: American

Nutrition

  • Serving Size: 1 6oz fillet
  • Calories: 262
  • Sugar: 0g
  • Sodium: 792mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 32g

Keywords: pan seared lemon pepper walleye

Did you make this recipe?

Tag @recipediariesww on Instagram

More Dinner

  • Oven Roasted Smoked Sausage and Potatoes
  • Grilled Burgers with Air Fryer French Fries
  • Big Mac Tacos
  • Air Fryer Bacon Wrapped Chicken Breasts

Reader Interactions

Comments

  1. Lisa says

    March 07, 2023 at 8:57 am

    I'm from MN and this recipe is excellent and pretty healthy if made with canola oil!

  2. Jenna says

    January 23, 2023 at 5:53 pm

    Glad you liked it!

  3. Phyllis Dable says

    January 23, 2023 at 3:52 pm

    best recipe ever, I left mine on a little too long. but they were still great. thank you

    ★★★★★

  4. Jenna says

    April 11, 2022 at 2:25 pm

    Cover the skillet

« Older Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

More about me →

Seasonal Recipes

  • Paula Deen's Baked Acorn Squash
  • 5 Easy Recipes with Cake Mix and Canned Pumpkin
  • Weight Watchers Pumpkin Muffins with Chocolate Chips
  • Weight Watchers Pumpkin Fluff Dip Recipe

Popular Recipes

  • Air Fryer Hard Boiled Eggs
  • Oven Roasted Smoked Sausage and Potatoes
  • Paula Deen's Crockpot Mac and Cheese
  • Tiktok Ramen

Footer

↑ back to top

About

  • Privacy Policy

My Other Site!

  • My other blog is Foodie Styling and it's all about my favorite grocery store Aldi!

Contact

  • Press
  • FAQ
  • Drop me a message!

Copyright © 2022 Recipe Diaries