Want to know how to get your caffeine fix and protein intake all in one meal? Make this easy protein diet coke hack that is going viral on Tiktok right now.
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Why Protein Diet Coke?
Protein diet coke is the latest viral craze on Tik Tok. Its just a protein shake of choice (usually vanilla and you can add it to your diet coke. Rebeccca Gordon was the first to share the drink on Tiktok and now it has exploded gaining 2.4 mil views in 2 days.
Is protein diet coke healthy? Protein diet coke contains 2 ingredients which are diet coke and a vanilla protein shake. It’s definitely an easy way to get your protein in and it kind of reminds me of the vanilla protein shake and espresso trend that was going on a couple of years ago that was popular in the Weight Watchers community.
Diet coke is zero points on Weight Watchers an usually protein drinks are 2 points so it’s definitely an easy way of getting your protien intake for the day.
Ingredients Needed for Protein Diet Coke
1 12oz can of Diet Coke
1 bottle of Core Protein Shake or any vanilla protein shake of choice.
Salt and black pepper to taste
How to make a Protein Diet Coke
Add ice to a tall glass, then pour in the diet coke. Next add the protein shake shake and shake well to combine. Enjoy!
How to Serve Protein Diet Coke
Once the two drinks are combined you can add them to a fancy glass or just drink it as is. Get a larger xxl size at a Holiday station to fill the diet coke and ice with. Then just pour the shake in.
Recipe Tips:
- Feel free to try it with different flavors of coke such as vanilla, cherry, or spiced coke.
- If you’re dairy free use a vegan or lactose free vanilla protein shake.
Recommended Tools
Vanilla Core Protein Powder Shake - 26g High Quality Complete Protein
- Made from fairlife ultra-filtered milk
- Contains All 9 Essential Amino Acids
- Available in: Chocolate, Vanilla, Strawberry Banana, and Banana
- Contains 12 (twelve) - 14 ounce bottles (packaging may vary)
Diet Coke - Diet Coke, 12 fl oz, 12 Pack
How do I store leftovers?
Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic, whatever! Make sure to store any leftovers in an airtight container.
More Great Tik Tok Recipes to Try
- Iced Crackling Latte (tiktok recipe)
- Baked Feta Pasta
- Cottage Cheese Flatbread Recipe (3 Ways)
- Tortilla Quiche Bake Tiktok Recipe
- Tiktok Cinnamon Roll Hack with Heavy Cream
If you tried this Protein Diet Coke or any other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries
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