This Viral cottage cheese flatbread is baked in the oven and is a delightful way to add way to add more protein to your meals. The flat bread provides the perfect canvas for any kind of toppings or ideas for sandwiches, wraps, or pizza. It is also Low Carb and High in Protein! Is there cottage cheese anything can't do? 😉
I saw this recipe floating around on Tiktok and had to try it!
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Why You Will Like This Recipe!
Well this year I’ve shared a Chicken Crust Ceasar Salad Pizza that is low carb and here’s another low carb recipe for a flat bread made with cottage cheese and just eggs! This recipe reminds me of my High Protein Cottage Cheese Pancakes, but it gets baked in the oven instead of a griddle.
It’s amazing what cottage cheese can do! I’ve been making this 4 Ingredient Taco Dip with Cottage Cheese with it, and there’s another recipe I want to try meatballs, cottage cheese, marinara sauce, and cheese. The possibilities are endless when it comes to cottage cheese!
Viral Cottage Cheese Flat Bread Variations
Pizza: Top this flatbread crust with marinara sauce, cooked ground beef, cheese, and all your favorite pizza toppings!
Sandwiches or Wraps: Add your favorite sandwich toppings, lettuce, mayo,cheese, and sauce to make and fold it into a wrap.
Buns: Cottage cheese flat bread can be used as a wrap, buns for burgers, turned into steak sandwiches, or wrap a hot dog in it.
Cottage Cheese Flatbread in Air Fryer
To make this recipe in the air fryer you will need one of those parchment liners that cover the whole air fryer. Spread the cottage cheese all over the bottom and air fry at 400 degrees for 16 minutes.
Cottage Cheese Bread with No Egg
If you're allergic to eggs here's how to make it without it! Spread cottage cheese on a baking sheet to form a crust using a spoon or a knife. Sprinkle with cheese and season with salt and pepper. Bake at 30 to 40 minutes.
Ingredients Needed
- Cottage cheese (low fat or full fat)
- Large eggs - The best type of eggs you can buy at the store are organic or free-range eggs, while others may prefer eggs from specific breeds of chickens
- Flax seeds or hemp seeds or more fiber and protein
- Black pepper, to taste
- Optional: other seasonings like garlic powder, paprika, or balsamic vinegar for added flavor
How to Make Viral Cottage Cheese Flatbread
Step 1: Preparation: Add the cottage cheese, eggs, and flax seeds to a blender. I used a Magic bullet for this step and blend until smooth.
Step 2: Preheat Oven: Turn your oven temp on to 350 degrees.
Step 3: Spread: Spray the parchment paper with cooking spray. Then Spread the blended cottage cheese mixture onto a parchment lined work surface and spread it out evenly.
Step 4: Bake to Perfection: Bake in the oven for 35 to 40 minutes or until the flat bread has turned a golden brown color.
Why Is Cottage Cheese so Great?
Cottage cheese is celebrated for its versatility, nutritional benefits, and unique texture, making it a favorite among health enthusiasts and culinary aficionados alike. Its light, creamy texture combined with its mild, fresh flavor makes it a fantastic ingredient in both savory and sweet dishes.
Nutritionally, cottage cheese is a powerhouse. It's packed with protein, which is essential for muscle repair and growth, making it a popular choice among athletes and those involved in regular physical activity.
If you tried this Viral Cottage Cheese Flatbread or any other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries
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Viral Cottage Cheese Flatbread
- Prep Time: 5 min
- Cook Time: 30 min
- Total Time: 35 min
- Yield: 1 flatbread 1x
- Category: Easy
- Method: Oven
- Cuisine: American
Description
This Viral cottage cheese flatbread is baked in the oven and is a delightful way to add way to add more protein to your meals.
Ingredients
Ingredients Needed
- 8 oz cottage cheese (low fat or full fat)
- 2 large eggs
- 1 tbsp flax seeds or hemp seeds
- Black pepper, to taste
- Optional: other seasonings like garlic powder, paprika, or balsamic vinegar for added flavor
Instructions
- Preparation: Add the cottage cheese, eggs, and flax seeds to a blender. I used a Magic bullet for this step and blend until smooth.
- Preheat Oven: Turn your oven temp on to 350 degrees.
- Spray the parchment paper with cooking spray, then spread the blended cottage cheese mixture onto a parchment lined work surface and spread it out evenly.
- Bake to Perfection: Bake in the oven for 35 to 40 minutes or until the flat bread has turned a golden brown color.
Notes
Cottage Cheese Flatbread in Air Fryer - To make this recipe in the air fryer you will need one of those parchment liners that cover the whole air fryer. Spread the cottage cheese all over the bottom and air fry at 400 degrees for 16 minutes.
Cottage Cheese Bread with No Egg - Spread cottage cheese on a baking sheet to form a crust using a spoon or a knife. Sprinkle with cheese and season with salt and pepper. Bake at 30 to 40 minutes.
Serve and Enjoy: Top this flatbread crust with marinara sauce, cooked ground beef, cheese, and all your favorite pizza toppings!
Nutrition
- Serving Size: 1
- Calories: 230
- Sugar: 4g
- Fat: 14g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 20g
Jenna says
Yep you can! just store in an air tight container.
B combs says
can you premake this and keep it in the fridge?
Jenna says
It sucks that it stuck to the parchment. I would definitely spray first next time you make it.
Asia Bishop says
It’s delicious. I like that it’s eggy. My only issue is that it stuck to the parchment paper. Was I supposed to oil it before hand or ???
Jenna says
Yes, that is how it should be. It's a very thin crepe. If you look at the how to steps it shows a picture of how flat its going to be. Thanks!
Kathy Augey says
I made this and was disappointed that it wasn’t more crusty and bread like. It’s more like a crepe. Did I do anything wrong or is this the way it should be ?
Jerry L. says
Great recipe! I love what you can do with cottage cheese.
Jenna says
So glad to hear!
Ashlee says
I’m a fan. Definitely make sure it’s super thin or it gets really eggy. And season it up well.
Jennifer says
This was so good and easy to make! I’m doing the low carb diet right now.