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    Home » Weight Watcher Recipes

    Strawberry Cheesecake Smoothie

    Published: Mar 13, 2019 · Modified: Jan 20, 2023 by Jenna · This post may contain affiliate links · 6 Comments

    Jump to Recipe·Print Recipe

    This Strawberry cheesecake smoothie only contains 3 ingredients and tastes like cheesecake! The secret ingredient to getting this smoothie to taste like cheesecake is by using instant pudding mix. I used frozen strawberries but below you will find many different flavor combination ideas for this. 

    Strawberry Cheesecake Smoothie

    Other Cheesecake Smoothie Ideas

    Chocolate Cherry Cheesecake Smoothie: Combine 1 cup unsweetened chocolate almond milk, 1 cup of frozen cherries and 2 teaspoon of cheesecake pudding

    Raspberry Cheesecake Smoothie: Combine 1 cup unsweetened almond milk, 1 cup of frozen raspberries, and 2 teaspoon of cheesecake pudding mix

    Blueberry Cheesecake Smoothie: Combine 1 cup of unsweetened almond milk,  1 cup of frozen blueberries, and 2 teaspoon of cheesecake pudding mix

    Tropical Cheesecake Smoothie: Combine 1 cup of unsweetened almond milk, 1 cup of frozen mixed tropical fruit, and 2 teaspoon of cheesecake pudding mix.

    How to make Cheesecake Smoothie:

    Just combine the milk, strawberries, and dry instant pudding mix into a blender and let the blender do the rest of the work! The blender I like to use is this one. 

    Milk Substitute Options

    I used unsweetened almond milk for this but if you have allergies to almonds there are many different kinds of milk substitutes out there for that. Cashew milk, Soy Milk, and regular milk would work great for this smoothie.  Chocolate unsweetened almond milk would be even better because then you'd have a Chocolate Strawberry Cheesecake Smoothie. 🙂

    Strawberry Cheesecake Smoothie

    Do blended fruits count on WW?

    Oh, where to begin with this… This is one rule on WW that no one really follows. There are some people that actually decided to count the blended fruit in a smoothie and some that don’t. A rule is a rule and WWs counts blended fruits because you drink blended fruit faster than you would chewing just a piece of fruit. However, there is one rule to smoothies that I’ve been reading on Facebook and that is if you make a smoothie bowl and eat it with a spoon it is like eating applesauce for 1 smart point. This was in a group I follow on FB.  On WW website it says nothing about that and it is kind of hard to believe what some people have to say online. I really wish WW would update their link to the blended fruit and smoothies rule in regards to all the questions people ask about this. Let me know what your thoughts are on this rule in the comments below. 

    Can I use Sugar-Free Pudding Mix?

    Yes, you can use sugar-free pudding mix. In the future whenever I have a recipe that requires instant pudding mix I will leave this option out there. I do not like sugar-free pudding mix at all because it has a weird after taste and sugar-free foods do not agree with my stomach.

    More Great Recipes to Try:

    • Air Fryer Onion Rings
    • Grinder Salad Sandwich - Tiktok Recipe 
    • Zero Point Cabbage Soup 
    • Air Fryer Mozzarella Sticks
    • French Fries in the Air Fryer
    • Air Fryer Pickle Chips

    Please Let Me Know What You Think!

    Be sure to leave a review of this recipe and give it a star rating. It lets us know how we are doing and lets others know they should try it! 

    I would love to see your creations on Pinterest. Upload them and leave a comment on my Pinterest page! Are you on Instagram? Follow along and TAG US @recipediariesww.

    Print

    Cheesecake Smoothie


    • Author: Jenna
    • Prep Time: 5min
    • Total Time: 5min
    • Yield: 2 1x
    Print Recipe
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    Description

    A smoothie that tastes just like cheesecake! 


    Scale

    Ingredients

    • 1 cup of unsweetened almond milk
    • ½ cup  frozen strawberries or blueberries
    • 2 tsps of instant pudding mix, cheesecake flavor

    Toppings:

    • Reddi Whip and extra frozen strawberries (optional)

    Instructions

    Blend all ingredients together until smoothie. Divide smoothie between 2 glasses.


    Notes

    myWW points Blue 5; Green 5;  Purple 5

     

    • Category: Drink
    • Method: Blend
    • Cuisine: Breakfast

    Nutrition

    • Calories: 70.8
    • Sugar: 7.6g
    • Sodium: 140.8g
    • Fat: 1.5g
    • Saturated Fat: 0
    • Unsaturated Fat: 0
    • Carbohydrates: 14.1g
    • Protein: 1.3g

    Did you make this recipe?

    Tag @recipediariesww on Instagram

    More Weight Watcher Recipes

    • Mixed Lemon Berry Muffins
    • Fruit and Yogurt Parfaits
    • Baked Spaghetti and Meatballs Casserole
    • Easy Creamy Chicken Pot Pie Soup

    Reader Interactions

    Comments

    1. Jenna says

      April 20, 2019 at 7:03 am

      The recipe does not call for any ice.

    2. Beverly says

      April 19, 2019 at 5:40 pm

      How much ice do you use for the recipe?

    3. Jenna says

      March 13, 2019 at 9:58 am

      Yes, I agree Lauren! I love smoothies for breakfast because it keeps my sodium levels low for the day. Plus I get my potassium and other nutrients in.

    4. Lauren @ Bookmark Lit says

      March 13, 2019 at 9:27 am

      This looks so good! I can see both sides of the fruit argument. Having a smoothie CAN be filling, like eating all of that fruit in one sitting, but it is consumed faster. I also don't know a lot of people who do eat that much fruit in one sitting! I guess making a smoothie bowl with other toppings and eating it with a spoon makes sense, in terms of counting it for a point or two? It would be nice to see updates on WW's website!

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    Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

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