I’ve had a Buffalo style chicken pizza on this blog before, but it wasn’t really Weight Watcher friendly. When using a Boboli Whole Wheat Pizza crust, you can have buffalo chicken pizza at home for only 5 points a slice! Maybe make sure to have a light lunch that day, cause you’re going to want to have at least 3 slices of this pizza when you get home from work. Speaking of work, the pizza is even better the next day for leftovers. If you like your pizza REALLY hot, you can use the extra hot Buffalo sauce.
Buffalo Chicken is really popular on this site. Especially my
Slow Cooker Buffalo Chicken Sandwiches
The sky is the limit with Buffalo chicken and you can do just about anything with it!
And yes, I’m one of those people that like pineapple on my pizza. Don’t laugh, I like the pineapple because it’s something sweet mixed in with the heat.
PrintWeight Watcher’s Buffalo Chicken Pizza
Ingredients
- 1⁄2 cup Franks Red Hot Wings Sauce, Buffalo
* 1⁄2cup(s) reduced-fat shredded Monterey Jack cheese
* 1/2 cup(s) drained canned pineapple chunks in juice
* 1⁄2 cup(s)plain fat free Greek yogurt
* 1⁄2 cup(s)white self-rising flour
* 2Tbsp fat-free ranch salad dressing
* 1 medium uncooked scallion(s)
Instructions
- Preheat oven to 400 degrees. In a small bowl combine the Greek yogurt and flour together until well combined. Add the dough to a floured work surface and roll out into a pizza pie. Spread the buffalo wing sauce on top of the pizza dough. Add chicken and cheese on top. Bake at 400 for 15 minutes. * Take the pizza out of the oven and top with pineapple, diced green onion, and drizzle with ranch dressing.
Notes
Smart points: 13 (for whole pizza)
Nutrition
- Serving Size: 6
- Calories: 202
- Sugar: 2.4
- Fat: 6.2
- Saturated Fat: 2.73
- Carbohydrates: 17.6
- Fiber: 3.1
- Protein: 8.9
I love to serve my friends & family unique foodfood. And that s exactly what I see, on this web site.
This pizza looks so pretty and delicious. Loved that this is for weight watchers! 🙂
Looks great! I love Buffalo Chicken 🙂
Wonderful recipe made it with chopped fresh basil as I have a plant and it was delish. Going to give my sister this recipe as she is on WW.
Me and my husband are trying to get back in shape. I wanted to give this a try. It was a hudge hit! There was no leftovers. My husband loved it and it tast just like regular buffalo chicken pizza. I used canned chicken breat. 2 5oz.
I make this and it was good! However, I could only have one piece because it was too spicy for me. My husband can handle spicy so it didn’t bother his stomach. If I make this next time I won’t use as much buffalo sauce..
Yum – definitely making this!
How would you count this if doing freestyle?
How do I know how many calories per slice? I won’t be adding pineapple.