This easy Oreo fluff recipe is a no-bake dessert with lots of flavor. It is made of only 4 ingredients and is a fun side dish to bring to any gathering. Just keep it chilled in the fridge before serving. The pudding mixture sets in the fridge and you can add whatever toppings you like to it.
Sometimes the Deli counters at the grocery stores I go to sell this in containers but it's so easy to just make at home yourself.
If you've been following the WW program for quite some time now "fluff" recipes like this were quite popular and handed out at meetings. Especially this popular recipe for Pumpkin Fluff, Cranberry Fluff or Orange Fluff. Oreo fluff is also good on top of chocolate cupcakes!
Why You Will Love This Recipe
LIke I mentioned above its only 4 ingredients and it's an easy dessert that doesn't require an oven to bake.
Great newsI I adapted this recipe to make it more Weight Watcher friendly. If you want to know how I did that please keep on reading or just use the jump to feature at the top of the page to skip to the recipe.
You can also use this as a base to make vanilla ice cream with your Ninja Creami. I turned this recipe into Cookies and Cream.
Ingredients for Oreo Fluff
- 1 1oz box instant vanilla pudding mix (Sugar-Free) or frozen whipped topping
- 2 cups skim milk
- 1 (8 oz) container of Fat-Free Cool Whip - can sub whipped cream if you aren't a fan of Cool Whip
- 6 reduced fat Oreo cookies , crushed - use your food processor or a rolling pin to crush the Oreo cookies.
See recipe card below for a full list of ingredients and measurements.
Variations to Try
I have loads of different Oreo dessert recipe variations to try below so check those other recipes out.
Try a strawberry Fluff using cheesecake pudding, with crushed-up graham crackers or crushed pretzels during the Spring time.
Try these recipes for Cake Batter Oreo or Peppermint Oreo Fluff
How to make Oreo Fluff
It takes no time at all to make Oreo Fluff and it is super easy to make too!
Step 1: Take one box of instant jello pudding (white chocolate) and whisk in the amount of milk it calls for on the box.
Step 2: Fold in a whole container of cool whip and crushed Oreos. I saved some Oreos to decorate the top of the Oreo fluff with to make it look nice.
Step 3: Serve in a nice white dish or serving dish and Enjoy!
Note: You can crush Oreos in a zip lock bag using a wooden rolling pin or food processor.
Oreo Fluff Tips
The sugar-free boxes of instant pudding are either 1 oz or 1.4 oz.
The regular boxes of instant pudding are 3.4 oz boxes. They both require 2 cups of milk. It is fine to use both sizes for this.
When purchasing instant pudding get ones closer to the 1 oz size as you can.
This dessert can be made Weight Watcher friendly too. See the recipe below the original. 🙂
Oreo Fluff with last in the fridge for 3 - 5 days. Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip top bag, glass, plastic, whatever! Make sure to store any leftovers in an airtight container before putting it in the freezer or refrigerator.
ANY recipe you see online can be a WW recipe. Find ways to adjust the points and replace ingredients that are lower in calories or higher in protein to make the recipe suit your needs.
Each recipe or food has a Smart Points value. This is calculated using calories, saturated fat, protein, and sugar. It is best to stay away from foods that are loaded with saturated fat and sugar on the plan because those foods are higher in points.
If you tried this Oreo Fluff or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediariesPrint
- Prep Time: 10 min
- Cook Time: 1 hr
- Total Time: 1 hr 14 min
- Yield: 10 1x
This easy Oreo fluff recipe is a no-bake dessert with lots of flavor. It is made of only 4 ingredients and is a fun side dish to bring to any gathering. Just keep it chilled in the fridge before serving.
- 1 1oz box instant vanilla pudding mix (Sugar-Free)
- 2 cups skim milk
- 1 (8 oz) container of Fat-Free Cool Whip
- 6 reduced fat Oreos , crushed
- In a large bowl whisk together the pudding mix and milk for 2 minutes. Fold in the cool whip and Oreos.
- Cover the bowl with plastic wrap and refridgerate for 1 hr until the fluff has set, or overnight.
- Makes 10 servings, serving size: 1 heaping ½ cup.
My WW Personal Points: 4 Click here to see in recipe builder (will have to log in)
- Category: Dessert
- Method: Stir
- Cuisine: American
- Serving Size: ½ cup
- Calories: 149
- Sugar: 17
- Fat: 4
- Saturated Fat: 2
- Carbohydrates: 29
- Protein: 1
Keywords: oreo fluff
Easy, tasty, and quick dessert. I made it with Oreo Thins, yum.
Yeah, I've used Oreo thins before too.
I can’t find any reduced fat Oreos. Any idea which Oreos would be the best substitute? Oreo thins?
Lol NVM I'm sure once you get your serving size it could equal the 4 or 5 points. I'm new to the program so I'm trying to stay low in numbers, and am craving dessert sooo bad, when I added it all it was a huge number, then changed the serving size and it went down to 4. Thanks! Can't wait to try this.
3 cookies are 6 points in blue though..