This might sound weird to some people, but it was so good I had to share it. I am a fellow redditor and was looking on there for low carb meal ideas and found this. Tuna, Cottage Cheese, and Avocado together is like a threesome meant to be together. It’s low carb and very filling. Did you know that one pouch of tuna has 70 calories, 0 grams of trans fat, 0 grams of sugar, and about 13 to 14 grams of protein to make the whole entire pouch 0 Smart Points? That is incredible! I always get the low sodium tuna pouches whenever I can find them in the grocery stores.
Protein = 32.12 grams!
That’s a lot of protein in just these 3 easy ingredients and it takes less than 2 minutes to prepare at work.
Tuna, Cottage Cheese, and Avocado Salad
- Yield: 1 1x
Print Recipe
Pin RecipeIngredients
1 whole entire pouch of Tuna
1/2 cup of fat-free cottage cheese
1/4 of an avocado
Hot sauce for drizzling
Instructions
Add tuna, cottage cheese, and avocado to a bowl or plate. Enjoy
Serving size: 1 salad.
Notes
myWW points: Blue Points: 3; Green Points: 6; Purple Points: 3
Jenna says
That’s a good idea! Even more protein. 🙂
Esg says
I sprinkled it with a bit of hemp seed. This is a fantastic recipe I also found on Reddit.