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    Home » Recipes » Weight Watcher Recipes

    Weight Watchers Pancake(No Bananas)

    Published: May 6, 2019 · Modified: Jul 16, 2023 by Jenna · This post may contain affiliate links · 24 Comments

    Jump to Recipe·Print Recipe

    Weight Watchers Pancakes are a simple low point pancake that only requires 5 ingredients. Perfect for brunching on the Weekends or for brinner during the weeknights.

    Cooked pancakes on a brown plate with strawberry sauce.

    If you like pancake recipes check out Blackstone Pancakes (High Protein), Cinnamon Apple Sauce Pancakes, Cottage Cheese Pancakes, and Chocolate Chip Pumpkin Pancakes.

    Jump to:
    • Why You Will Love This Recipe
    • Ingredients Needed
    • How to make Pancakes
    • What to serve with Pancakes?
    • Recipe FAQs
    • More Great Recipes to Try:
    • Weight Watchers Pancakes

    Why You Will Love This Recipe

    These pancakes are loaded with protein and help keep you full! They have eggs, Greek Yogurt, and my new favorite lactose free high protein milk from Fairlife.

    They are great served with my Sugar Free Strawberry Sauce!

    You can switch up the self-rising flour to make these even higher in protein and use Kodiak Pancake Mix.

    These pancakes can be made on an outdoor griddle like a Blackstone.

    This pancake has a tang to it because of the Greek yogurt used but you can use your favorite maple syrup to help sweeten the pancakes up and top it with some fresh fruit. 

    There's so many zero point options on WW to make this a full complete meal.

    Ingredients Needed

    Ingredients needed for Weight Watcher Pancakes.
    • Self-rising flour is a type of flour that is pre-mixed with baking powder and salt. This combination of ingredients helps baked goods rise without the need for additional leavening agents.
    • Greek Yogurt - Greek yogurt is zero points and helps keep the pancakes low points.
    • Eggs - The best type of eggs you can buy at the store are organic or free-range eggs, while others may prefer eggs from specific breeds of chickens
    • Unsweetened almond milk - Dairy does not like me at all so I go for a lactose free milk such as Fairlife or almond milk. It also has more protein in it.
    • Vanilla - It is made by macerating and soaking vanilla beans in a mixture of water and Vodka. Use a good pure vanilla instead of the imitation vanilla extract.
    • See the recipe card below for a full list of ingredients and measurements.

    How to make Pancakes

    Step 1: In a large bowl whisk together flour, greek yogurt, eggs, milk, and vanilla. Let the batter rest for a couple of minutes and set a side while a pan heats up.

    Pancake ingredients in a bowl.

    Step 2: Heat a lightly oiled griddle or frying pan over medium-high heat. Drop 2 tablespoons of batter onto the griddle.  Brown on both sides and serve hot. Serve with your favorite maple syrup.

    Pancakes cooking on a griddle.

    What to serve with Pancakes?

    There are many options for what to serve with pancakes. Some common choices include butter and syrup, fresh fruit (zero points), whipped cream, chocolate chips, or Air Fryer Bacon.

    You can also try serving pancakes with different types of sugar-free syrup.

    Add some protein to your breakfast such as cottage cheese, scrambled eggs, sausage, or ham. Ultimately, the choice of what to serve with pancakes is up to personal preference and creativity. The Appleton Farm brand of chicken sausages is really good.

    When making the hash browns I just heat a nonstick or griddle and add the frozen hash browns straight to the pan and spray the pan with  Pam first. I like my hash browns crispy on the edges and this helps them get that way. I’ll cook them on low heat at 5 and flip after about 5 minutes or once the bottom is crispy.

    Recipe FAQs

    How do you figure out points for recipes? 

    The recipe builder app from WW is what I use to figure out points for all my recipes. You have to pay the monthly fee in order to use it. 

    Why am I still getting different points from what you have listed? 

    This could be quite a number of reasons and here are a few that I have come across. I double-check all my recipes to make sure every ingredient is listed in the recipe builder correctly.
    Number of servings the recipe makes 
    Low-Fat/Fat-Free ingredients used 
    Missing ingredients from a recipe - did you enter them all in? 
    Zero Point foods for the 3 different plans

    Why choose Weight Watchers?

    One thing Weight Watchers is teaching me is how to have a healthy balanced meal that keeps me full longer.  I posted this pic to my Instagram account (feel free to follow me!) and it received a lot of likes. What amazes me is how much food you can have with these pancakes for only 7 points!

    More Great Recipes to Try:

    • Trisha Yearwood's Country Quiche
    • Trisha Yearwood's Blueberry Pancakes
    • Cinnamon Roll Cake
    • Weight Watchers Ultimate Blueberry Muffins

    If you tried this Weight Watcher Pancakes or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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    Weight Watchers Pancakes

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
    • Author: Jenna
    • Prep Time: 10 min
    • Cook Time: 10 min
    • Total Time: 20 min
    • Yield: 8 pancakes 1x
    • Category: Easy
    • Method: Stovetop
    • Cuisine: American
    Print Recipe
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    Description

    Weight Watchers Pancakes  - A simple low point pancake that only requires 5 ingredients. Perfect for brunch on the Weekends or for brinner during the weeknights.


    Ingredients

    Scale
    • 1  ⅛ cup self-rising flour 
    • ½ cup of plain FF Greek Yogurt 
    • 2 eggs 
    • ½ cup of unsweetened almond milk  or Fairlife Protein Milk 
    • 1 ½ tsp of vanilla 

    Instructions

    1. In a large bowl whisk together flour, greek yogurt, eggs, milk, and vanilla. Let the batter rest for a couple of minutes and set a side while a pan heats up.
    2. Heat a lightly oiled griddle or frying pan over medium-high heat. Drop 2 tablespoons of batter onto the griddle.  Brown on both sides and serve hot. Serve with your favorite maple syrup.

    Notes

    My WW Personal Points: 2 Click here to see in recipe builder (will have to log in) 

    If you change the serving size for the pancakes, the points will be different. The batter is slightly on the thicker side. 


    Nutrition

    • Serving Size: 1 pancake
    • Calories: 91
    • Sugar: 1g
    • Sodium: 174.6mg
    • Fat: 2g
    • Saturated Fat: 1g
    • Carbohydrates: 13g
    • Fiber: 1g
    • Protein: 5g

    Did you make this recipe?

    Tag @recipediariesww on Instagram

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    More Weight Watcher Recipes

    • 3 Ingredient Guacamole
    • Air Fryer Stir Fry
    • Air Fryer Bacon Wrapped Chicken Breast
    • Homemade Applesauce Recipe

    Reader Interactions

    Comments

    1. Brenda says

      March 07, 2022 at 10:58 pm

      Egg and banana pancakes are very good that's all I mix together and they come out great

    2. MICHAEL OXMAN says

      May 09, 2021 at 10:13 am

      Great recipe. I subbed 1% milk for the almond milk. I was weary of WW pancakes but will definitely make these again.

    3. Mama says

      February 04, 2021 at 11:40 am

      The banana pancakes you are talking about need baking powder about 1/4-1tsp.

    4. Jenna says

      August 26, 2020 at 11:03 am

      The points are listed in the notes section of the recipe.

    5. Lisa says

      August 26, 2020 at 7:58 am

      Ok when i had these made i felt like it should have been 1/8 cup not 1 1/8 cup? They ere so thick i had to add water i got 8 pancakes this way. They didnt taste bad though. I feel rather full so im not sure what the point value is.

    6. Jenna says

      June 23, 2020 at 4:02 pm

      There are a few different reasons you are getting different points than what I have listed.

      Number of servings you get from a recipe
      Low-Fat/Fat-Free ingredients used
      Missing ingredients from a recipe - did you enter them all in?
      Zero Point foods for the 3 different plans
      Using the nutrition info calculator instead of the recipe builder provided by WW

      Hopefully, that helps. Thanks!

    7. Christine says

      June 23, 2020 at 2:00 pm

      These pancakes are delicious, however I am getting much higher points when I calculate. Self-rising flour has 12 points for 1 1/8 cup. I had 3-4 small pancakes at 4 points and froze the rest (which I will probably throw out because I was anticipating 0-1 points). How are you arriving at the point calculations? I am on the purple plan.

    8. Kathy says

      February 17, 2020 at 12:51 pm

      If you separate the eggs and mix the yolks into the batter and then beat the egg whites to stiff peaks before folding into the batter you would get fluffier pancakes.

    9. Jenna says

      January 25, 2020 at 4:12 pm

      That's the nice thing about internet recipes. You can use whatever serving size and ingredient you like!
      You might also want to delete cookies or refresh your browser because I had recently updated the serving size. It is now 2 tablespoons.

    10. Heather says

      January 25, 2020 at 4:01 pm

      I used all purpose flour. Is that the reason I only got 5 pancakes at 1/3 cup batter each?

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    1 Point Weight Watcher Pancakes