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Home » Weight Watcher Recipes

Weight Watchers Pancakes (low point) No Bananas

Published: May 6, 2019 · Modified: Jan 7, 2023 by Jenna · This post may contain affiliate links · 23 Comments

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Weight Watchers Pancakes  - A simple low point pancake that only requires 5 ingredients. Perfect for brunching on the Weekends or for brinner during the weeknights.

Weight Watchers Pancakes

Attention: This post has recently been updated 10/11/2020 due to serving size errors. If you are coming from Pinterest please double check the points in the actual recipe below as well. They are not the same anymore. If you want larger pancakes then what the suggested serving size is then please use your recipe builder to adjust the points!

Can we taco bout pancakes? I can’t believe I haven’t posted a recipe for low point pancake on this blog yet. I do have other recipes for pancakes such as Cinnamon Applesauce Pancakes, Cottage Cheese Pancakes, and Pumpkin Pancakes but no recipe for a low point Weight Watcher pancake. This pancake has a tang to it because of the Greek yogurt used but you can use your favorite maple syrup to help sweeten the pancakes up and top it with some fresh fruit. 

Why Choose Weight Watchers

One thing Weight Watchers is teaching me is how to have a healthy balanced meal that keeps me full longer.  I posted this pic to my Instagram account (feel free to follow me!) and it received a lot of likes. What amazes me is how much food you can have with these pancakes for only 7 points!

Ingredients Needed

  • 1  ⅛ cup self-rising flour 
  • 1 cup of plain FF Greek Yogurt 
  • 2 eggs 
  • ⅓ cup of unsweetened almond milk 
  • 1 ½ teaspoon of vanilla 

How to make Pancakes

  1. In a large bowl whisk together flour, greek yogurt, eggs, milk, and vanilla. Let the batter rest for a couple of minutes and set a side while a pan heats up.
  2. Heat a lightly oiled griddle or frying pan over medium-high heat. Drop 2 tablespoons of batter onto the griddle.  Brown on both sides and serve hot. Serve with your favorite maple syrup.

What to serve with Pancakes:

Here's what I all had on my plate with the pancakes.

3 chicken maple sausage links - The Appleton Farm brand is really good.

Frozen shredded hash browns - When making the hash browns I just heat a nonstick and add the frozen hash browns straight to the pan and spray the pan with  Pam first. I like my hash browns crispy on the edges and this helps them get that way. I’ll cook them on low heat at 5 and flip after about 5 minutes or once the bottom is crispy.

Eggs - I cook in the same pan as well and I just microwave 3 chicken sausages with some paper towels for 3 minutes.

Weight Watches Pancakes

Heck, I even tried making those 2 ingredient pancakes that are made with just an egg and banana. Every time I attempted to make those I gave up because they don’t work for me. It made me wonder if people were adding actual flour to their pancake just to make them look nice and fluffy for Pinterest. Some of the pictures I see of those 2 ingredient pancakes online look like a pro made them. Whoever can get those pancakes to work, what is your secret? Pancakes need a leavening agent to help make them rise and there is none in that recipe!

Weight Watcher Pancakes

How do you figure out points for recipes? 

The recipe builder app from WW is what I use to figure out points for all my recipes. You have to pay the monthly fee in order to use it. 

Why am I still getting different points from what you have listed? 

This could be quite a number of reasons and here are a few that I have come across. I double-check all my recipes to make sure every ingredient is listed in the recipe builder correctly.

Number of servings the recipe makes 

Low-Fat/Fat-Free ingredients used 

Missing ingredients from a recipe - did you enter them all in? 

Zero Point foods for the 3 different plans

Using the nutrition info calculator instead of the recipe builder provided by WW - this does not calculate zero point foods correctly if they are in a recipe. 

weight watcher pancakes

More Great Recipes to Try:

  • Air Fryer Onion Rings
  • Grinder Salad Sandwich - Tiktok Recipe 
  • Zero Point Cabbage Soup 
  • Air Fryer Mozzarella Sticks
  • French Fries in the Air Fryer
  • Air Fryer Pickle Chips

Please Let Me Know What You Think!

Be sure to leave a review of this recipe and give it a star rating. It lets us know how we are doing and lets others know they should try it! 

I would love to see your creations on Pinterest. Upload them and leave a comment on my Pinterest page! 

Are you on Instagram? Follow along and TAG US @recipediariesww. 

Have a Question or General Feedback?

Jump down to the COMMENT section and let us know! We would love to help and also love feedback on all of our posts.

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Weight Watchers Pancakes


★★★★★

5 from 2 reviews

  • Author: Jenna
  • Yield: 8 1x
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Description

Weight Watchers Pancakes  - A simple low point pancake that only requires 5 ingredients. Perfect for brunch on the Weekends or for brinner during the weeknights.


Scale

Ingredients

  • 1  ⅛ cup self-rising flour 
  • 1 cup of plain FF Greek Yogurt 
  • 2 eggs 
  • ⅓ cup of unsweetened almond milk 
  • 1 ½ tsp of vanilla 

Instructions

  1. In a large bowl whisk together flour, greek yogurt, eggs, milk, and vanilla. Let the batter rest for a couple of minutes and set a side while a pan heats up.
  2. Heat a lightly oiled griddle or frying pan over medium-high heat. Drop 2 tablespoons of batter onto the griddle.  Brown on both sides and serve hot. Serve with your favorite maple syrup.

Notes

My WW Personal Points: 2 Click here to see in recipe builder (will have to log in) 

If you change the serving size for the pancakes, the points will be different. The batter is slightly on the thicker side. 

  • Category: Easy
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake (2 tablespoons)
  • Calories: 74.8
  • Sugar: 1g
  • Sodium: 174.6mg
  • Fat: 1.2g
  • Saturated Fat: .3g
  • Carbohydrates: 10.4g
  • Fiber: .4g
  • Protein: 4.9g

Keywords: 1 point pancakes

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More Weight Watcher Recipes

  • Tortellini Soup with Italian Sausage and Spinach
  • Oven Roasted Smoked Sausage and Potatoes
  • Ground Turkey Sloppy Joes
  • Grilled Burgers with Air Fryer French Fries

Reader Interactions

Comments

  1. Jenna says

    January 26, 2023 at 3:19 pm

    Sorry if you were having trouble rating my recipe. Thanks for the review and I did get the rating.

  2. Cara Lynn says

    January 26, 2023 at 11:17 am

    I tried to rate your recipe 5 stars, but it wouldn't let me. I have been looking high and low for a low-point pancake that is not made with bananas. I stumbled across your recipe and thought, why not. I didn't have the self-rising flour, so used all-purpose instead and added a teaspoon of baking powder. I also didn't have any plain greek yogurt so used a cup of my Chobani Zero Sugar vanilla instead. It's 1 point for the container. I was able to get 10 pancakes out of the batter and I added blueberries to mine, which was something I had been craving. These turned out beautifully and I will be making these again. They came out to be 2 points for 1 pancake but 3 points for 2. Thank you so much for sharing this recipe!!

    ★★★★★

  3. Chalen says

    April 10, 2022 at 11:30 am

    FINALLY a low cal recipe for pancakes without banana!! I’ve been looking for something like this for a long time! Mine were thick but I thinned them a little with extra almond milk. Thank you!!

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Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

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