Biscuits and Gravy - Weight Watchers

This biscuits and gravy recipe is super low in calories and very Weight Watcher Friendly. Breakfast is one of my most favorite meals of the day. I love bacon, eggs, hash browns, biscuits, and gravy...you name it. I know biscuits and gravy is a Southern menu item and I live in the North. Whenever I go to a restaurant for breakfast, I'll always look to see if there is biscuits and gravy on the menu and I'll order that.  This biscuits and gravy recipe is so good. 

2 Ingredient Dough

The biscuits were made with the famous 2 ingredient dough and the recipe made about 8 biscuits. If you don't like your biscuits really tiny and thin, then just roll them out thicker. Please note, the points value will be different then. Just use your recipe builder to figure out points.

If you are dairy free, use regular almond milk and a dairy free greek yogurt like Daiya.

Ingredients Needed

For the Gravy:

• 2 tablespoons of light butter or margarine
• 9 oz Jimmy Dean Turkey Sausage Crumbles (already cooked)
• 3 tablespoons of flour
• 2 cups of milk (I used unsweetened almond milk)
• 1 teaspoon of black pepper
• 1 teaspoon of onion powder

For the Biscuits: 

• 1 cup of non fat plain greek yogurt
• 1 cup of self rising flour

How to Make Biscuits and Gravy

1. In a bowl, mix the flour and greek yogurt together until a ball of dough forms. Place the dough onto a floured workspace on your countertop and need the dough. Using a biscuit cutter, cut out 8 equal biscuits and place them on a sheet pan. Bake at 400 degrees for 15 to 20 minutes or until the tops are golden brown.
2. While the biscuits are baking in the oven, make the gravy. In a medium nonstick skillet, melt the butter. Add the already cooked sausage to the pan and stir until the sausage is warmed up. Add in the flour and whisk for 1 to 2 minutes or until the flour has completely dissolved. Next, add the 2 cups of milk and bring to a simmer and add the spices. The sauce will be ready when you can run your finger along the back of the spoon and it leaves a clear lining.

Frequently Asked Questions and Tips 

How do you figure out points for recipes? 

Nutrition info is calculated with the zero point food included in the recipe. If you’re using the nutrition info to figure out points it might not be the same as what the points are listed in the notes section. I use the recipe builder to calculate points. Myfitness pal for nutrition info. 

Why am I still getting different points from what you have listed? 

This could be quite a number of reasons and here are a few that I have come across. 

Number of servings 

Different brand used 

Low-Fat vs Fat-Free ingredients

Using the nutrition info calculator instead of the recipe builder  

How to store leftovers: Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic,  whatever!  Make sure to store any leftovers in an airtight container before putting it in the freezer or fridge. 

This can be prepped the day ahead.

More Great Recipes to Try:

• Air Fryer Onion Rings
• Grinder Salad Sandwich - Tiktok Recipe 
• Zero Point Cabbage Soup 
• Air Fryer Mozzarella Sticks
• French Fries in the Air Fryer
• Air Fryer Pickle Chips

Contact Info 

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