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    Home » Recipes » Blackstone Recipes

    Blackstone Steak Bites High Protein

    Published: Oct 13, 2024 · Modified: Apr 20, 2025 by Jenna · This post may contain affiliate links · 1 Comment

    Jump to Recipe·Print Recipe

    Blackstone steak bites are an easy dinner recipe that are also high in protein your whole family is going to love. These steak bites have 39 grams of protein for just 1 serving. I love cooking steak this way cause you can see if the steak is easily cooked if they are bite size pieces. 

    Make a garlic butter sauce or garlic paste for a delicious twist on this easy steak bite recipe. Yuo can easily make these on any flatp top grill or griddle. 

    Easy blackstone steak bites on a blue plate.

    If you like steak recipes please try Air Fryer Steak or How to Grill Top Sirloin Steak.

    Jump to:
    • Why Choose a Blackstone Griddle?
    • Ingredients Needed
    • How to Make Blackstone Steak Bites 
    • Serving Suggestions
    • Recipe Tips 
    • Recommended Tools to Make This Recipe 
    • Blackstone Recipes to Try
    • Blackstone Steak Bites

    Why Choose a Blackstone Griddle?

    I started using my 36" Blackstone griddle for quick meal prep when cooking indoors felt like a chore—especially during summer I hate turning on my oven. Now, it’s my go-to tool for simple things like Scrambled Eggs on Blackstone Griddle or Blackstone Blueberry Pancakes.

    I’ve made these steak bites countless times on my Blackstone a long with these Steak on Blackstone Griddle (How To) and they come out perfect every time.

    Ingredients Needed

    • 1 pound of sirloin or ribeye steak
    • 2 tablespoons of olive oil
    • Salt to taste
    • Fresh parsley, chopped (for garnish)
    • Optional: Butter for extra flavor

    How to Make Blackstone Steak Bites 

    Step 1 Prepare the Steak: Start by cutting the steak into bite-sized pieces, approximately 1 inch cubes. This allows for even cooking and ensures each piece has a perfect sear.

    How to make Blackstone Steak Bites on a griddle.

    Step 2 Preheat the Blackstone Griddle: Preheat your Blackstone griddle to medium-high heat, around 400°F (204°C). Ensure it is fully heated before adding the steak to achieve a good sear.

    Step 3 Cook the Steak Bites: Once the griddle is hot, drizzle a little olive oil on the surface to prevent sticking. Place the marinated steak bites on the griddle in a single layer, ensuring they are not overcrowded. Cook the steak bites for about 3-4 minutes on each side. You want a nice sear on the outside while keeping the inside juicy and tender. If you prefer your steak more well done, adjust the cooking time accordingly.

    Serving Suggestions

    With Garlic Butter – toss the hot steak bites in a spoonful of garlic butter or ghee

    Over Cauliflower Rice or Greek Yogurt Mashed Potatoes with Garlic – for a full meal

    In a Steak Bowl – layer with grilled veggies, Blackstone Fried Rice, or salad greens

    Wrapped in Lettuce or Tortillas – for low-carb wraps

    Meal Prep – store leftovers in containers with veggies or roasted sweet potatoes

    Recipe Tips 

    Don’t overcrowd the griddle—cook in batches for the best sear.

    Use a meat thermometer for precision: 130°F for medium-rare, 140°F for medium.

    Try different cuts like NY strip or tenderloin for a splurge.

    Use light olive oil spray to save on WW points without sacrificing flavor.

    Always store leftovers in clean airtight containers. The type of container doesn’t really matter. Use zip lock, glass, plastic,  whatever!  

    What if I don't have a Blackstone Griddle? Any type of non stick skillet over a stove top will work just fine! 

    Recommended Tools to Make This Recipe 

    Blackstone griddles are popular among outdoor cooking enthusiasts because of their versatility and they are also transportable so you can take them camping or to the lake. Unlike traditional grills.

    Multipurpose Griddle Scraper - The grill scraper is perfect for quick and easy scraping the bits off the skillet, Barbecue turners helps with flipping the food.

    Oil and Paper Towels - 12 rolls with 150 2-ply sheets per roll, 1,800 total sheets, used for cleaning the Blackstone

    Blackstone Recipes to Try

    • Blackstone Fried Rice
    • Blackstone Grilled Cheese
    • Hot Dogs on Blackstone
    • Steak on Blackstone Griddle
    • Super Crispy Hashbrowns on Blackstone
    • Blackstone Nachos
    • How to Clean a Blackstone Griddle 
    • Pillsbury Cinnamon Rolls on Blackstone
    • Blackstone Hot Dogs
    • Scrambled Eggs on Blackstone Griddle
    • Blackstone Blueberry Pancakes
    • Blackstone Fried Rice

    If you tried this Blackston Steak Bites or any other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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    Blackstone Steak Bites

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 1 review
    • Author: Jenna
    • Prep Time: 5 min
    • Cook Time: 4 min
    • Total Time: 7 min
    • Yield: 4
    • Category: Easy
    • Method: Blackstone
    • Cuisine: American
    Print Recipe
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    Description

    Blackstone steak bites are an easy dinner recipe your whole family is going to love. I love cooking steak this way cause you can see if the steak is easily cooked if they are bite size pieces.


    Ingredients

    1 pound of sirloin or ribeye steak

    2 tablespoons of olive oil

    Salt to taste

    Fresh parsley, chopped (for garnish)

    Optional: Butter for extra flavor


    Instructions

    1. Prepare the Steak: Start by cutting the steak into bite-sized pieces, approximately 1 inch cubes. This allows for even cooking and ensures each piece has a perfect sear.
    2. Preheat the Blackstone Griddle: Preheat your Blackstone griddle to medium-high heat, around 400°F (204°C). Ensure it is fully heated before adding the steak to achieve a good sear.
    3. Cook the Steak Bites: Once the griddle is hot, drizzle a little olive oil on the surface to prevent sticking. Place the marinated steak bites on the griddle in a single layer, ensuring they are not overcrowded. Cook the steak bites for about 3-4 minutes on each side. You want a nice sear on the outside while keeping the inside juicy and tender. If you prefer your steak more well done, adjust the cooking time accordingly.

    Notes

    Make a garlic butter sauce to go with your steak bites.


    Nutrition

    • Serving Size: 1
    • Calories: 339
    • Sugar: 2g
    • Fat: 27g
    • Saturated Fat: 9g
    • Carbohydrates: 20g
    • Fiber: 9g
    • Protein: 39g

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    More Blackstone Recipes

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    • Blackstone Hibachi Chicken and Vegetables
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    • Blackstone Nachos

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    Comments

    1. Jenna says

      March 29, 2025 at 9:45 am

      These were really easy to make and didn't take a long time, thanks!

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    Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. I love my Ninja Creami, Air Fryer, and Blackstone. I created this blog to share recipe tips and tricks with everyone, enjoy!

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