Welcome to the world of carnivore cooking, where the focus is on simplicity, flavor, and quality ingredients. If you're on a carnivore diet or just want to enjoy a deliciously juicy steak, this recipe is perfect for you. With minimal seasoning and a focus on high-quality meat, this carnivore steak recipe is not only easy to prepare but also incredibly satisfying. Let's dive into the steps to create a mouth-watering steak that will delight your taste buds.

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Choosing the Right Cut
Selecting the right cut of steak is crucial for the best flavor and texture. Ribeye is known for its marbling and tenderness, while sirloin offers a leaner option with robust flavor.
Filet mignon, though more delicate, provides a buttery texture that many steak lovers enjoy. Regardless of the cut you choose, ensure it is fresh and of high quality to maximize taste.
I really like the Grassfed Ribeye Steaks from Aldi! They are cheap and usually come in a package of 2 for around $14.00. I grab 1 package every week now to have for lunch.
Why You Will Like This Recipe
I've made a million different steaks in my life and with different cooking methods like this Air Fryer Steak (Medium Rare), Steak on Blackstone Griddle (How To), and How to Grill Top Sirloin Steak. I guess you could say I'm an expert at cooking steaks!
I just love the Grass Fed Beef Ribeye steaks from Aldi and I get them every now and then as a treat. You should treat yourself this weekend and make some steak.
Serve these with Viral Onion Chips on the side.
Ingredients Needed For Carnivore Steak

- 1 high-quality cut of steak (ribeye, sirloin, or filet mignon are excellent choices)
- Sea salt to taste
- Butter or beef tallow for cooking
- Optional: Black pepper for those who enjoy a touch of spice
How to Make Carnivore Steak
Step 1 Sprinkle sea salt on both sides of the steak. If you prefer, add a dash of black pepper. Remember, the focus is on the meat's natural flavor, so keep seasoning minimal.
Step 2 Use a cast-iron skillet or heavy-bottomed pan for the best results. Heat it over medium-high heat until it's very hot.
Step 3 Once the pan is hot, add a tablespoon of your chosen cooking fat. Let it melt and coat the bottom of the pan.
Step 4 Sear the Steak: Carefully place the steak in the pan. Let it sear without moving it for about 3-4 minutes on one side. The aim is to achieve a deep, golden-brown crust.

Step 5 Flip and Cook the Other Side: Turn the steak over and cook for an additional 3-4 minutes for medium-rare. Adjust the time based on your preferred doneness—longer for medium or well-done, shorter for rare
Recipe Pro Tips
Before you begin cooking, let your steak sit at room temperature for about 30 minutes. This helps it cook more evenly.
Rest the Steak: Once cooked to your liking, remove the steak from the pan and let it rest for 5-10 minutes. This allows the juices to redistribute, ensuring a juicy bite with every mouthful.
If you’re steak is taking longer to cook, you can cook in the air fryer for 5 to 7 minutes to make sure its medium rare.
Baste with Butter or Tallow: For extra flavor, tilt the pan slightly and use a spoon to baste the steak with the melted fat in the pan.
Serving Suggestions Steak
While the carnivore diet often emphasizes meat alone, you can serve your steak with a side of eggs or a small salad for added variety. I like to make 2 fried eggs and dip the steak slices in the egg yolk.
A creamy carnivore mayonnaise or a dollop of herb butter can elevate your steak to gourmet levels. Or try some Carnivore Chili or Carnivore Bread.
Baked sweet potatoes would also be a good side if you are on the animal-based diet.
Other Recipe Ideas
- Blackstone Steak Bites High Protein
- Air Fryer Steak Fajitas
- Steak on Blackstone Griddle (How To)
- How to Grill Top Sirloin Steak
Final Thoughts
The carnivore steak recipe is all about celebrating the essence of meat—its flavor, texture, and satisfaction. Whether you're committed to a carnivore lifestyle or simply indulging in a protein-rich meal, this recipe promises an unforgettable dining experience. With just a few ingredients and steps, you can create a steak that's both impressive and utterly delicious.
If you’ve tried this Carnivore Steak Recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries
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Carnivore Steak
- Prep Time: 5 min
- Cook Time: 10 min
- Total Time: 15 min
- Yield: 1 1x
- Category: Easy
- Method: Stove
- Cuisine: American
Description
With minimal seasoning and a focus on high-quality meat, this carnivore steak recipe is not only easy to prepare but also incredibly satisfying. Let's dive into the steps to create a mouth-watering steak that will delight your taste buds.
Ingredients
1 high-quality cut of steak (ribeye, sirloin, or filet mignon are excellent choices)
Sea salt to taste
Butter or beef tallow for cooking
Optional: Black pepper for those who enjoy a touch of spice
Instructions
- Bring the Steak to Room Temperature: Before you begin cooking, let your steak sit at room temperature for about 30 minutes. This helps it cook more evenly.
- Season Generously: Sprinkle sea salt on both sides of the steak. If you prefer, add a dash of black pepper. Remember, the focus is on the meat's natural flavor, so keep seasoning minimal.
- Preheat Your Pan: Use a cast-iron skillet or heavy-bottomed pan for the best results. Heat it over medium-high heat until it's very hot.
- Add Fat to the Pan: Once the pan is hot, add a tablespoon of your chosen cooking fat. Let it melt and coat the bottom of the pan.
- Sear the Steak: Carefully place the steak in the pan. Let it sear without moving it for about 3-4 minutes on one side. The aim is to achieve a deep, golden-brown crust.
- Flip and Cook the Other Side: Turn the steak over and cook for an additional 3-4 minutes for medium-rare. Adjust the time based on your preferred doneness—longer for medium or well-done, shorter for rare.
- Baste with Butter or Tallow: For extra flavor, tilt the pan slightly and use a spoon to baste the steak with the melted fat in the pan.
- Rest the Steak: Once cooked to your liking, remove the steak from the pan and let it rest for 5-10 minutes. This allows the juices to redistribute, ensuring a juicy bite with every mouthful.
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