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    Home » Weight Watcher Recipes

    Apple Bee's Chicken Fajita Rollup Copy Cat

    Published: Mar 9, 2012 · Modified: Aug 30, 2023 by Jenna · This post may contain affiliate links · 3 Comments

    Jump to Recipe·Print Recipe

    If you're a fan of Applebee's Chicken Fajita Rollup, but don't want to leave the house to get it, you're in luck! With this copycat recipe, you can make it at home.

    Apple Bee's Chicken Fajita Rollup Copy Cat

    These chicken fajita rollups are a copy cat recipe of Applebee’s famous chicken fajita rollups! It’s a large burrito with melted cheese, lettuce, pico de gallo, and chicken that has been flavored with fajita seasoning. Many of the recipes I saw online of this had a list of ingredients that was at least 20 items or longer. I used some kitchen shortcuts so all those ingredients aren’t necessary.

    If you like copy cat recipes try Brown Sugar Oatmilk Shaken Espresso from Starbucks or Cranberry Bliss Bars Starbucks Copycat.

    Jump to:
    • Why You Will Like This Recipe
    • Ingredients Needed
    • How to make Chicken Fajita Rollups
    • Other Recipes You Might Like 
    • Chicken Fajita Rollup

    Why You Will Like This Recipe

    Here’s what I did to help reduce the amount of time spent in the kitchen to make these. Most stores (especially Aldi or any grocery store) have prepared pico de gallo and bags of shredded lettuce.

    The only food you have to cook here is the chicken and I just cooked some Tyson chicken strips in air fryer for 12 minutes at 350 degrees.

    Chop those up when they are done. Then make the fajita sauce in the bowl and melt the cheese on the tortilla in a pan. So easy and it’s great for lunch!

    Ingredients Needed

    • 4 Ole Extreme Wellness High Fiber Tortilla Wrap (8 in) 
    • Colby Jack Cheese - I like to use Reduced-Fat Cheese because it has a lower calorie count and less saturated fat than regular cheese, but it may also have a different taste and texture. It also helps with keeping the calorie count pretty low for this recipe. 
    • Pico de gallo is a traditional Mexican salsa that is made with fresh ingredients such as diced tomatoes, onions, jalapeño peppers, cilantro, and lime juice.
    • Shredded Ice Berg lettuce -
    • Cooked Shredded chicken breasts - They’re lean and quick-cooking and always come out juicy and tender. Use an instant-read thermometer to make sure that the chicken is not over cooked.  When reading labels for chicken breasts try to find ones that say Organic or Free Range. If you tried this  Chicken Fajita Rollups any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

    Sauce: 

    • Low fat mayo - Using low fat mayo reduces calories
    • Lemon juice - This adds a nice burst of citrus flavor to the marinade to help enhance the choice of protein. Use freshly squeezed over bottled juice. 
    • Milk - Dairy does not like me at all so I go for a lactose free milk such as Fairlife. It also has more protein in it.
    • Fajita seasoning mix or Taco seasoning mix
    • See the recipe card below for a full list of ingredients and measurements.

    How to make Chicken Fajita Rollups

    Preheat air fryer to 350 degrees. Place the frozen chicken strips in the air fryer basket and cook for 12 minutes. Remove them from the air fryer basket and dice the chicken.

    While the chicken is cooking prepare the sauce. Combine mayo, milk, lemon juice, pico de gallo, and fajita seasoning in a bowl. Stir to combine.

    Heat a medium nonstick skillet and place a burrito tortilla on the grill and sprinkle cheese on top. Heat the tortilla up on the skillet until all the cheese is melted. Remove from heat.

    To assemble. Add chicken to the middle of the tortilla, pico, de gallo, and lettuce. Fold in two sides and then roll it up. Cut down the center and dip it in the fajita sauce.

    Other Recipes You Might Like 

    2 Ingredient Bread Dough  

    Instant Pot French Onion Soup 

    Easy Cheesy Garlic Bread Sticks 

    Low Carb Bread 

    If you tried this  Chicken Fajita Rollups any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

    Print

    Chicken Fajita Rollup


    • Author: Jenna
    • Prep Time: 10 min
    • Cook Time: 12 min
    • Total Time: 22 min
    • Yield: 4 wraps 1x
    Print Recipe
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    Description

    These chicken fajita rollups are a copy cat recipe of Applebee’s famous chicken fajita rollups! It’s a large burrito with melted cheese, lettuce, pico de gallo, and chicken that has been flavored with fajita seasoning.


    Scale

    Ingredients

    • 4 Ole Extreme Wellness High Fiber Tortilla Wrap (8 in) 
    • 8 oz of low fat cheddar or Colby Jack Cheese
    • 1 cup of fresh pico de Gallo 
    • 2 cups of shredded ice Berg lettuce 
    • 8 oz of cooked shredded chicken breasts or frozen chicken strips 

     

    Sauce: 

    • ½ cup low fat mayo 
    • 1 tablespoon of lemon juice
    • 4 tablespoons of 1% milk 
    • 4 tablespoons of pico de Gallo 
    • 1 tablespoon of fajita seasoning mix 

    Instructions

    1. Preheat air fryer to 350 degrees. Place the frozen chicken strips in the air fryer basket and cook for 12 minutes. Remove them from the air fryer basket and dice the chicken. 

    2. While the chicken is cooking prepare the sauce.  Combine mayo, milk, lemon juice, pico de gallo, and fajita seasoning in a bowl. Stir to combine. 
    3. Heat a medium nonstick skillet and place a burrito tortilla on the grill and sprinkle cheese on top. Heat the tortilla up on the skillet until all the cheese is melted. Remove from heat. 
    4. To assemble. Add chicken to the middle of the tortilla, pico, de gallo, and lettuce. Fold in two sides and then roll it up. Cut down the center and dip it in the fajita sauce. 
      Serving size: 1 wrap

     


    Notes

    myWW: blue 6: purple 6; green 8 

    Points are calculated with the WW recipe builder app and not using the nutrition info. 

    My picture shows a plain flour tortilla but the next time I make these I will try and update the picture. 

    • Category: Easy
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 1 wrap
    • Calories: 180
    • Sugar: 2.4g
    • Fat: 5.3g
    • Saturated Fat: 1.6g
    • Carbohydrates: 20g
    • Fiber: 6.2g
    • Protein: 19.8g

    Keywords: chicken fajita rollup

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    Tag @recipediariesww on Instagram

    More Weight Watcher Recipes

    • Baked Cream Cheese Spaghetti Casserole
    • Turkey, Corn, and Black Bean Chili
    • Freezer Breakfast Sandwiches (Sheet Pan Eggs)
    • Crock Pot Salsa Chicken (2 Ingredients)

    Reader Interactions

    Comments

    1. Tracy says

      November 16, 2013 at 10:31 pm

      I have been eating this forever except I get the actual burrito wrap grilled. They make it nice and brown like the old Tijuana Philly. It melts the cheese and blends it all together. Love it

    2. Heather says

      March 09, 2012 at 8:19 pm

      Thank you for this great site- I am planning alot of my menu this week from your site. Looking forward to what is up coming.

    3. Allyssa says

      March 09, 2012 at 6:23 pm

      The chicken fajita rollup is my favorite thing to get at Applebees too! Thanks for sharing this recipe!

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    Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

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