A simple marinade that consists of teriyaki sauce, brown sugar, and chicken broth with a couple of spices. Add it to a slow cooker with some pork tenderloin and let it cook all day long for a quick meal you can put together in no time for dinner.
Do you love Chipotle’s Pork Carnitas bowls? I thought this pork tenderloin recipe was very similar to the pork carnitas from Chipotle. Make a huge burrito bowl with rice, a burrito, or nachos with the leftovers.
This recipe has been recently updated on 2/18/2021 with better recipe instructions and new points.
How to Make Crock Pot Teriyaki Pork Tenderloin
For the full recipe, please see the recipe card below.
Mix together teriyaki sauce, chicken broth, and brown sugar in a bowl. Stir in garlic, red chile pepper, onion, and black pepper.
Place tenderloins into the slow cooker, cover with the teriyaki sauce mixture.
Cook on High for about 4 hours or low for 8 hours.
Use a pair of tongs to shredded the pork in the slower cooker. The meat should easily tear apart with a fork.
Pressure Cooker Instructions - Cook on manual for 30 to 35 minutes. When the time is up do a quick release and shred the pork.
Serving size: ¾ cup.
Ingredients for Crock Pot Pork Tenderloin
Pork Tenderloin - Pork tenderloin is not as fatty as pork butt is and is lower in points for those following Weight Watchers.
Teriyaki Sauce - Can sub soy sauce if you don’t have any teriyaki sauce.
Chicken Broth - Lower sodium
Brown Sugar - This is for sweetness. If you prefer to use a sugar substitute please feel free. I only figure out points for brown sugar.
Spices - Garlic and Red Pepper Chili flakes
Other Weight Watcher Recipes to Try
Weight Watchers No Bake Scotcheroo Bars
No-Bake Chocolate Peanut Butter Cookies
Slow Cooker Hawaiian Pulled Pork
25 Slow Cooker Recipes for Dinner
If you’ve tried this Crock Pot Teriyaki Pork Tenderloin or any other recipe on the site, let me know in the comment section how it turned out. Snap a picture and upload it to share on Pinterest or Instagram! Make sure to tag me in the photo.
Crock Pot Teriyaki Pork Tenderloin
- Prep Time: 10min
- Cook Time: 4 hr
- Total Time: 10min
- Yield: 8 1x
Description
A simple marinade that consists of teriyaki sauce, brown sugar, and chicken broth with a couple of spices. Add it to a slow cooker with some pork tenderloin and let it cook all day long for a quick meal you can put together in no time for dinner.
Ingredients
- 2 to 3 pounds pork tenderloin
- ½ cup teriyaki sauce
- 1 cup chicken broth
- ¼ cup brown sugar
- 4 cloves garlic, chopped
- 3 fresh red chile pepper, finely chopped
- ¼ teaspoon black pepper
Instructions
- Mix together teriyaki sauce, chicken broth, and brown sugar in a bowl. Stir in garlic, red chile pepper, and black pepper.
- Place tenderloins into the slow cooker, cover with the teriyaki sauce mixture.
- Cook on High for about 4 hours or low for 8 hours.
- Use a pair of tongs to shredded the pork in the slower cooker. The meat should easily tear apart with a fork.
- Pressure Cooker Instructions - Cook on manual for 30 to 35 minutes. When the time is up do a quick release and shred the pork.
- Serving size: ¾ cup.
Notes
myWW points: Blue 5; Green 5; Purple :5 (WW Recipe Builder)
My WW Personal Points: 5 Click here to see in recipe builder (will have to log in)
- Category: Easy
- Method: Slow Cooker
- Cuisine: Asian
Nutrition
- Serving Size: ¾ cup
- Calories: 270
- Sugar: 14g
- Fat: 5g
- Saturated Fat: 2g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 38g
Keywords: slow cooker teriyaki pork
Ginny says
What would this be for smart points and not points plus?