If you love easy desserts that still feel indulgent, this 2 ingredient cheesecake is about to become your new go to. It is creamy, slightly tangy, and perfectly sweet without requiring a long ingredient list or complicated steps. Even better, it fits right into a lighter lifestyle since it uses Greek yogurt as the base.

This recipe is perfect for busy days when you want something sweet but do not want to spend time baking a full cheesecake. It is also a great option if you are looking for portion controlled desserts or something you can customize with different flavors. Whether you enjoy it as a quick treat, a post dinner dessert, or even a high protein snack, this simple cheesecake delivers every time.
Looking for more easy desserts? Try Best Weight Watcher Desserts or check out these cheese cake recipes: Cheesecake Smoothie, Berry Cheesecake Salad, Blueberry Cheesecake Bars, or Two-Ingredient Japanese Cheesecake!
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Why You Will Like This
- Only two main ingredients needed
- No complicated baking techniques
- High in protein thanks to Greek yogurt
- Easy to customize with different pudding flavors
- Great for meal prep and make ahead desserts
- Lighter than traditional cheesecake but still creamy
- Perfect for small portions or single servings
Ingredients Needed

- Non fat plain greek yogurt - Use plain nonfat or low fat Greek yogurt for the best texture. It gives the cheesecake its creamy base and adds a slight tang that balances the sweetness. Full fat yogurt will make it richer, while nonfat keeps it lighter.
- Sugar free cheesecake pudding mix - This is what adds sweetness and flavor. Vanilla is a classic choice, but you can use chocolate, cheesecake, or even sugar free options depending on your preference. The pudding mix also helps thicken the mixture into a cheesecake like consistency.
How to Make 2 Ingredient Cheesecakes
Step 1: In a medium bowl combine the greek yogurt and sugar free pudding mix together until the pudding mix has dissolved. Top with sugar free caramel sauce, berries, strawberries, whatever you want!

Portion each into 4 containers. Makes 4 servings.
Pro Tips
- Use thick Greek yogurt for the best texture. Runny yogurt will result in a softer, less structured cheesecake.
- Do not overmix once the pudding is added. Stir just until combined to avoid breaking down the texture.
- Try different pudding flavors to keep things interesting. Chocolate, banana cream, and lemon all work well.
- If you want a firmer cheesecake, let it chill longer or even freeze it for a short time before serving.
- Add a simple crust by pressing crushed graham crackers or cookies into the bottom before adding the filling.
Storage
Store these cheesecakes in an airtight container in the refrigerator for up to 3 to 4 days. They hold their texture well and are great for making ahead.
If you want to store them longer, you can freeze them. Just let them thaw in the refrigerator before eating. The texture may be slightly firmer after freezing but still delicious.
Variations to Try
Top with fresh fruit like strawberries, blueberries, or raspberries for a fresh and balanced flavor.
Add a drizzle of chocolate syrup or caramel for a more indulgent dessert.
Sprinkle crushed graham crackers or granola on top for a little crunch.
Pair with a dollop of whipped cream if you want a more traditional cheesecake feel.
You can also layer the cheesecake mixture with fruit or crumbs in a jar for a parfait style dessert.
Recipe FAQs
Yes, but it will make the dessert sweeter and may slightly change the texture. Plain yogurt gives you more control over flavor.
No, this is a no bake recipe. The pudding mix helps it set in the refrigerator.
Yes, just make the cheesecakes the day ahead and store them in airtight jars or containers.
This usually happens if the yogurt is too thin. Try using a thicker brand or straining excess liquid before mixing.
More Great Recipes to Try:
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2 Ingredient Cheesecakes
- Prep Time: 5min
- Total Time: 5min
- Yield: 4 1x
- Category: Easy
- Method: Stir
- Cuisine: American
Description
If you think the taste of plain Greek yogurt is boring and you're looking for ways to spice the flavor up a bit try these 2 ingredient cheesecakes!
Ingredients
- 2 cups of non fat plain greek yogurt
- 1 1oz container of sugar free pudding mix (any flavor)
Instructions
- In a medium bowl combine the greek yogurt and sugar free pudding mix together until the pudding mix has dissolved. Top with sugar free caramel sauce, berries, strawberries, whatever you want!
- Portion each into 4 containers. Makes 4 servings.
Notes
myWW points Blue:2 Green:2; Purple: 2
My WW Personal Points: 1 Click here to see in recipe builder (will have to log in)
Some people do not enjoy the artificial aftertaste of the sugar-free pudding, so use the regular box of pudding.
Nutrition
- Serving Size: 1 parfait
- Calories: 87
- Sugar: 5
- Sodium: 317
- Fat: 0
- Saturated Fat: 0
- Carbohydrates: 10
- Fiber: 0
- Protein: 12









Gail says
I’ve been making this but recipe is slightly different. It also has eggs and vanilla. My question is how do I make it creamer!
Jerri says
I'm doing the cream cheese pudding with blueberries on top.
Jenna says
No. The yogurt is already refrigerated.
Gwen says
You don’t need to refrigerate it first?
Kristen says
I have been making this since I started WW again! My ratios are a little different...I use 3 c of yogurt to one box of pudding. I also finely crushed 2 sheets of graham crackers and mix them in. I dice some strawberries and macerate with a little monk fruit. 1/2 c=2 points green
Donna Natelli says
Thank you. These are life saving and weight saving thank you thank you thank you
Erin Schoening says
I mixed 13g of sugar free vanilla into a 5.3 oz container of Oikos Fat Free Greek Yogurt. The consistency is a little thick, but I do like the flavor. Topped it with sliced strawberries.
Jenna says
Based on the nutrition info, 2 cups would be 1/2 cup of yogurt for each parfait. Not 1 or 2 tsps.
Eileen says
Using the above nutritional info it comes out to 2 sp per serving. Is it 1 or 2 sp ?
Jenna says
Lemon sounds delicious!