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    Home » Recipes » Weight Watcher Recipes

    Cheesy Chicken Green Bean Bake

    Published: Aug 22, 2016 · Modified: Nov 2, 2023 by Jenna · This post may contain affiliate links · 38 Comments

    Jump to Recipe·Print Recipe

    Cheesy chicken green bean bake is a delicious and easy dinner option that is perfect for busy weeknights. This dish is made with chicken breast, green beans, and a creamy cheese sauce that is sure to satisfy your taste buds.

    Finished chicken green bean casserole topped with melted cheese.

    I know I've posted this recipe before, but this is an upgrade to one of my most favorite recipes ever! Chicken Cheese Hotdish!

    My Dad has this hot dish that my whole family loves. It has chicken, green beans, cheese, and rice in it. It takes a while to prepare because you have to brown the chicken and boil the rice, then bake it in the oven for 30 minutes.

    I was watching one of those videos on Tasty's facebook page the other day ago, and they had this recipe called Cheesy Chicken Broccoli Bake. The video showed everything including the rice being cooked in one dish. How brilliant! I can use that idea to make my Dad's casserole dish and sure enough, it worked! It was still the same creamy cheesy casserole that everyone loves and I saved a couple of dishes and steps doing it that way. I'll be using that method from now on.

    If you're looking for more easy Weight Watcher dinner recipes to try check out Instant Pot BBQ Chicken or 30 Weight Watcher Recipes for Dinner.

    Jump to:
    • Ingredients Needed
    • How to Make Chicken Green Bean Casserole
    • Tips for Cheesy Chicken Green Bean Casserole
    • Other  Recipes to Try 
    • Cheesy Chicken Green Bean Bake

    Ingredients Needed

    Ingredients needed for chicken green bean bake.
    • Chicken breasts - They’re lean and quick-cooking and always come out juicy and tender. Use an instant-read thermometer to make sure that the chicken is not over cooked.  When reading labels for chicken breasts try to find ones that say Organic or Free Range. 
    • White instant rice or brown instant rice - I've tested this recipe with other types of whole grain rice and it takes longer to bake in the oven. Not sure what the time would be for cauliflower rice.
    • Onion powder is dehydrated, ground onion that is commonly used as a seasoning. Some people do not like the taste of freshly chopped onion so onion powder is a great substitute if you have a picky eater like that in your h
    • Cream of chicken - Condensed chicken soup is a highly concentrated form of chicken soup that has had most of its water removed.
    • Low-fat cheddar cheese or colby jack cheese , shredded
    • French-style green beans, drained
    • Chicken broth - The best type of chicken stock to use is one that is homemade. For canned stock, I look for ones that say reduced sodium or fat free.
    • Extra cheddar cheese for topping
    • See the recipe card below for a full list of ingredients and measurements.

    How to Make Chicken Green Bean Casserole

    Step 1: Heat oven to 375°F/190°C. In a bowl large enough, combine rice, pepper, onion powder, cream of chicken, cheese, green beans and chicken stock. Mix until everything is combined.

    Chicken Green Bean casserole ingredients mixed together in a bowl.

    Step 2: Pour the mixture into a 9X13 casserole dish. Then lay chicken on top of the rice mixture. Space evenly. Cover with foil and bake for 50 minutes.

    Recipe Tip: You can cube the chicken into smaller pieces or leave the chicken whole.

    Cubed chicken breasts

    Step 3: Take off cover and top the chicken with more cheese. Bake uncovered for another 5 minutes or until cheese is melted.

    Casserole covered with cheddar cheese.

    Enjoy!

    Divide casserole into 8 equal portions. Serving size one portion or piece. 

    Tips for Cheesy Chicken Green Bean Casserole

    • Once the dish is finished baking, let it cool for a few minutes before serving. This cheesy chicken green bean bake is a crowd-pleasing dish that is sure to become a family favorite. Enjoy!
    • Makes great leftovers reheated the next day.
    • I just love finding easier ways to make one of your favorite dishes!

    Other  Recipes to Try 

    Air Fryer Molten Lava Cakes 

    Bacon Cheddar Fries 

    How to Cook Frozen Hash Browns in Air Fryer 

    Crispy Fish Sandwiches 

    If you’ve tried this Cheesy Chicken Green Bean Bake or any other recipe on the site, let me know in the comment section how it turned out. Snap a picture and upload it to share on Pinterest

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    Cheesy Chicken Green Bean Bake

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 5 reviews
    • Author: Jenna
    • Prep Time: 10 min
    • Cook Time: 50 min
    • Total Time: 60 min
    • Yield: 8
    • Category: Dinner
    • Method: Bake
    • Cuisine: American
    Print Recipe
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    Description

    My Dad has this hot dish that my whole family loves. It has chicken, green beans, cheese, and rice in it. It takes a while to prepare because you have to brown the chicken and boil the rice, then bake it in the oven for 30 minutes. 


    Ingredients

    Scale
    • 1 cup white instant rice or brown instant rice
    • ¼ teaspoon black pepper
    • ½ teaspoon onion powder
    • 1 10oz can cream of chicken
    • 1 cup low fat cheddar cheese or colby jack cheese , shredded
    • 1 can of French style green beans, drained
    • 1 ½ cups chicken broth
    • Extra cheddar cheese for topping
    • 3 small chicken breasts


    Instructions

    1. Heat oven to 375°F/190°C.
    2. In a 9X13 casserole dish, combine rice, pepper, onion powder, cream of chicken, cheese, green beans and chicken stock. Mix until everything is combined.
    3. Lay chicken on top of the rice mixture. Space evenly.
    4. Cover with foil and bake for 50 minutes.
    5. Take off cover and top the chicken with more cheese. Bake uncovered for another 5 minutes or until cheese is melted.
    6. Enjoy!
    7. Divide casserole into 8 equal portions. Serving size one portion or piece. 

    Notes

    myWW points: Blue 4; Green  5;  Purple 4 (points recently updated 4/20/21)

    My WW Personal Points: 4 Click here to see in recipe builder (will have to log in) 

    Let the casserole sit for 5 to 10 minutes so that it gets a chance to thicken. 


    Nutrition

    • Serving Size: 1
    • Calories: 259
    • Sugar: 1
    • Fat: 10
    • Saturated Fat: 4
    • Carbohydrates: 14
    • Fiber: 2
    • Protein: 27

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    Reader Interactions

    Comments

    1. Linda says

      May 08, 2017 at 6:26 pm

      I tried this with boneless skinless chicken thighs, and tweaked it with instant brown rice, with a few adjustments. It was really good, would definitely make again!

    2. Abby says

      February 17, 2017 at 1:00 pm

      Can you possibly freeze leftovers?

    3. Jenna says

      January 05, 2017 at 8:59 pm

      9X13

    4. Mary Beth Ross says

      January 05, 2017 at 7:12 am

      What is the size of the casserole dish that you use?

    5. Jenna says

      September 25, 2016 at 8:26 pm

      Did you drain the can of green beans?

    6. Kayla says

      September 25, 2016 at 5:50 pm

      Mine turned out watery , follow all the steps

    7. Jenna says

      September 20, 2016 at 4:46 pm

      Add some more milk to it or chicken broth.

    8. Brittany says

      September 19, 2016 at 8:20 pm

      Hi my rice was a little undercooked. What would you suggest?

    9. Jenna says

      September 19, 2016 at 11:52 am

      You add everything uncooked and it all bakes in the oven.

    10. Mollie says

      September 19, 2016 at 11:24 am

      Hi, do I need to cook the rice before adding it or do I add it uncooked?

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    Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. I love my Ninja Creami, Air Fryer, and Blackstone. I created this blog to share recipe tips and tricks with everyone, enjoy!

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