Looking for a high-protein ice cream that’s creamy, delicious, and easy to make that is also dairy-free and takes less than 5 minutes to make? The Ninja Creami is the perfect tool to transform simple ingredients into a smooth, satisfying treat. Whether you’re following a high-protein diet, weight loss plan, or j
The first thing I tried was taking one of my Chocolate Fair Life protein shakes which is 30 grams of protein and freezing the contents of it in the pint container that comes with the appliance. It came out so nice and thick it was an amazing nice little treat to have in the afternoon with lots of protein. You can even make strawberry and vanilla protein ice cream with the flavors they have from Fair LIfe.
This is the next best thing to an air fryer!
Jump to:
- 💛 Why You Will Love This
- Ingredients Needed for Protein Ice Cream
- Substitution Tips
- How to Make Ninja Creami Protein Ice Cream
- Ninja Creami High Protein Recipe Tips
- Tips for the Best Ninja Creami Protein Ice Cream
- Popular Ninja Creami Variations:
- Recipe FAQS and Tips
- Recommended Tools for Protein Ice Cream
- Ninja Creami - Protein Ice Cream
💛 Why You Will Love This
As someone who’s always looking for high-protein snacks that don’t taste like cardboard, I can honestly say the Ninja Creami changed the game. This protein ice cream tastes like real dessert—smooth, sweet, and super customizable.
This is my go-to base for making protein ice cream at home now and it comes out the same every time. Sometimes I even add a little bit of peanut butter to it for some extra fat.
It’s perfect for meal prep, and you can tweak the flavors to match your favorite cravings (chocolate, peanut butter, coffee, you name it).
I've also saved quite a bit of money not going to the store and buying ice cream pints and just make it at home now instead.
It’s also WW-friendly, macro-friendly, and freezer-friendly!
Ingredients Needed for Protein Ice Cream
- 2 scoops Owyn protein powder (or any plant-based or whey protein powder)
- 8 oz chocolate almond milk (or Ripple plant-based milk for extra protein)
- ½ teaspoon vanilla extract (optional, for enhanced flavor)
- 1-2 teaspoon sweetener of choice (optional, for extra sweetness)
- Pinch of salt (balances the flavors)
- Optional Add-ins: ½ teaspoon xanthan gum (for a creamier texture), cocoa powder for a richer taste
Substitution Tips
- Use Fairlife, Ripple, or Owyn protein shakes instead of powder + milk for a shortcut. Most people love using Fairlife Milk cause it's high in protein compared to other milks.
- Add fruit puree or mashed banana for natural sweetness.
- Make it dairy-free by using vegan protein and non-dairy milk. I like Ripple. Ninja Creami Dairy Free Ice Cream (High Protein)
- Stir in collagen peptides, peanut butter, or greek yogurt for a bonus protein boost.
How to Make Ninja Creami Protein Ice Cream
Step 1 Blend Ingredients – In a shaker bottle or blender, mix all ingredients until smooth. This ensures the protein powder dissolves properly, avoiding any chalky texture.
Step 2 Freeze the Mixture – Pour the mixture into a Ninja Creami pint container and freeze for at least 24 hours.
Step 3 Freeze the Mixture – Pour the mixture into a Ninja Creami pint container and freeze for at least 24 hours.Process in the Ninja Creami – Insert the frozen pint into the Ninja Creami and select the "Lite Ice Cream" or "Soft Serve" setting.
Ninja Creami High Protein Recipe Tips
Re-spin if Needed – If the ice cream is too crumbly or icy, add 1-2 tablespoon almond milk and use the “Re-spin” function for a smoother texture.
Enjoy! Scoop and serve as-is, or add toppings like sugar-free chocolate chips, chopped nuts, or a drizzle of nut butter.
Tips for the Best Ninja Creami Protein Ice Cream
Blend First – Always blend the ingredients before freezing to prevent gritty textures. Use a Creamy Liquid – Almond, oat, or Ripple milk work better than just water
Try Different Protein Powders – Some brands are smoother than others; experiment with whey, casein, or plant-based options.
Add Mix-ins After Spinning – If you want chocolate chips or nuts, use the “Mix-In” function after the first spin.
Popular Ninja Creami Variations:
- Chocolate Ice Cream - 1 tablespoon cream cheese, ⅓ cup sugar, ¾ cup heavy cream, 1 cup milk, 3-4 sandwich or Oreo cookies.
- Ninja Creami Strawberry Ice Cream - 1 tablespoon cream cheese, ⅓ cup sugar, ¾ cup heavy cream, 1 cup milk, 5 strawberries (sliced)
- Cherry Sorbet
- Ninja Creami Sorbet Ice Cream - 1 15 oz container of fruit cocktail + Plus
- Mint Chocolate Chip Ice Cream - 1 tablespoon cream cheese, ⅓ cup sugar, ¾ cup heavy cream, 1 cup milk, 1 - 2 drops of green food coloring, 2 tablespoons of chopped chocolate chips
- Ninja Creami Dole Whip Recipe - 1 15 oz can of pineapple chunks
- Ninja Creami Cherry Garcia Ice Cream
Enjoy exploring these delightful flavors!
Recipe FAQS and Tips
Run warm water around the frozen pint of ice cream to avoid icy edges.
This machine is quite noisy, might want to leave the room when you’re spinning the ice cream.
No, My frozen yogurt was ready to be blended in the Ninja Creami after 6 hours. Add image
No the manual that came with the Ninja Creami recommends that you do not use that. You need to blend it first so the machine lasts longer.
No, absolutely not! It depends on your fitness goals and the type of recipe you are looking.
Yes you sure can! Instead of regular milk use almond or oat milk.
Recommended Tools for Protein Ice Cream
Ninja Creami Machine - a year ago you couldn’t really find these machines and they were sold out everywhere. Now they are more readily available in stores like Target, Kohls, or Amazon.
Ninja Creami Pints - Got to have extras for making lots of ice cream!
If you tried this Ninja Creami Protein Ice Cream or any other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries
Want to Save This Recipe?
Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!
By submitting this form, you consent to receive emails from Recipes Diaries.
Ninja Creami - Protein Ice Cream
- Prep Time: 10 min
- Cook Time: 2 min
- Total Time: 24 hr
- Yield: 2
- Category: Easy
- Method: Ice Cream
- Cuisine: American
Description
Protein ice cream made in a Ninja Creami machine is a delicious, healthy treat that is perfect for satisfying your sweet tooth while also fueling your body. With the addition of protein powder, you can boost the nutritional value of your ice cream while still enjoying the creamy, smooth texture that the Ninja Creami machine creates.
Ingredients
-
2 scoops Owyn protein powder (or any plant-based or whey protein powder)
-
8 oz chocolate almond milk (or Ripple plant-based milk for extra protein)
-
½ tsp vanilla extract (optional, for enhanced flavor)
-
1-2 teaspoon sweetener of choice (optional, for extra sweetness)
-
Pinch of salt (balances the flavors)
Instructions
-
Blend Ingredients – In a shaker bottle or blender, mix all ingredients until smooth. This ensures the protein powder dissolves properly, avoiding any chalky texture.
-
Freeze the Mixture – Pour the mixture into a Ninja Creami pint container and freeze for at least 24 hours.
-
Process in the Ninja Creami – Insert the frozen pint into the Ninja Creami and select the "Lite Ice Cream" or "Soft Serve" setting.
-
Re-spin if Needed – If the ice cream is too crumbly or icy, add 1-2 tablespoon almond milk and use the “Re-spin” function for a smoother texture.
Notes
Enjoy! Scoop and serve as-is, or add toppings like sugar-free chocolate chips, chopped nuts, or a drizzle of nut butter.
Nutrition
- Serving Size: 1
- Calories: 330
- Sugar: 12g
- Sodium: 230mg
- Fat: 9g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 41g
Jenna says
Yeah, you sure can!
Rebecca says
Can i use a milk base with protein powder?
Jenna says
Thanks for letting me know. I have a default template I use when I write posts and forgot to delete that. LOL
mona elam says
Hey, just a friendly heads up. Re-read the instructions in your recipe. I am an adventurous eater, but gravy on ice cream?? 😀