Looking for a high-protein ice cream that’s creamy, delicious, and easy to make that is also dairy-free and takes less than 5 minutes to make? The Ninja Creami is the perfect tool to transform simple ingredients into a smooth, satisfying treat. Whether you’re following a high-protein diet, weight loss plan, or j

The first thing I tried was taking one of my Chocolate Fair Life protein shakes which is 30 grams of protein and freezing the contents of it in the pint container that comes with the appliance. It came out so nice and thick it was an amazing nice little treat to have in the afternoon with lots of protein. You can even make strawberry and vanilla protein ice cream with the flavors they have from Fair LIfe.
This is the next best thing to an air fryer!
Jump to:
- Why Make High-Protein Ice Cream in the Ninja Creami?
- Ingredients Needed for Protein Ice Cream
- How to Make Ninja Creami Protein Ice Cream
- Ninja Creami High Protein Recipe Tips
- Tips for the Best Ninja Creami Protein Ice Cream
- Flavor Variations to Try
- Popular Ninja Creami Variations:
- Ninja Creami Frequently Asked Questions
- Recommended Tools for Protein Ice Cream
- Ninja Creami - Protein Ice Cream
Why Make High-Protein Ice Cream in the Ninja Creami?
The Ninja Creami is a game-changer for homemade ice cream, especially when using protein powders and alternative milks. Here’s why it’s the best tool for the job:
✔ Ultra-Creamy Texture – Unlike traditional blenders, the Ninja Creami processes frozen mixtures into a creamy consistency. ✔ Customizable Ingredients – You control the protein, sweeteners, and mix-ins to fit your dietary needs. ✔ Healthier Alternative – No added preservatives or artificial stabilizers like store-bought protein ice creams. ✔ Endless Flavor Possibilities – Chocolate, vanilla, peanut butter, or even pumpkin spice—your choice!
Ingredients Needed for Protein Ice Cream
- 2 scoops Owyn protein powder (or any plant-based or whey protein powder)
- 8 oz chocolate almond milk (or Ripple plant-based milk for extra protein)
- ½ teaspoon vanilla extract (optional, for enhanced flavor)
- 1-2 teaspoon sweetener of choice (optional, for extra sweetness)
- Pinch of salt (balances the flavors)
- Optional Add-ins: ½ teaspoon xanthan gum (for a creamier texture), cocoa powder for a richer taste
How to Make Ninja Creami Protein Ice Cream

Step 1 Blend Ingredients – In a shaker bottle or blender, mix all ingredients until smooth. This ensures the protein powder dissolves properly, avoiding any chalky texture.

Step 2 Freeze the Mixture – Pour the mixture into a Ninja Creami pint container and freeze for at least 24 hours.

Step 3 Freeze the Mixture – Pour the mixture into a Ninja Creami pint container and freeze for at least 24 hours.Process in the Ninja Creami – Insert the frozen pint into the Ninja Creami and select the "Lite Ice Cream" or "Soft Serve" setting.
Ninja Creami High Protein Recipe Tips
Re-spin if Needed – If the ice cream is too crumbly or icy, add 1-2 tablespoon almond milk and use the “Re-spin” function for a smoother texture.
Enjoy! Scoop and serve as-is, or add toppings like sugar-free chocolate chips, chopped nuts, or a drizzle of nut butter.
Tips for the Best Ninja Creami Protein Ice Cream
Blend First – Always blend the ingredients before freezing to prevent gritty textures. Use a Creamy Liquid – Almond, oat, or Ripple milk work better than just water
Try Different Protein Powders – Some brands are smoother than others; experiment with whey, casein, or plant-based options.
Add Mix-ins After Spinning – If you want chocolate chips or nuts, use the “Mix-In” function after the first spin.
Flavor Variations to Try
- Vanilla Almond – Use vanilla protein powder and almond extract.
- Peanut Butter Chocolate – Add 1 tablespoon powdered peanut butter.
- Pumpkin Spice – Mix in ½ teaspoon pumpkin spice and use vanilla protein powder.
- Cookies & Cream – Crush 1-2 Oreos and use the Mix-In setting.

Popular Ninja Creami Variations:
- Chocolate Ice Cream - 1 tablespoon cream cheese, ⅓ cup sugar, ¾ cup heavy cream, 1 cup milk, 3-4 sandwich or Oreo cookies.
- Ninja Creami Strawberry Ice Cream - 1 tablespoon cream cheese, ⅓ cup sugar, ¾ cup heavy cream, 1 cup milk, 5 strawberries (sliced)
- Cherry Sorbet
- Ninja Creami Sorbet Ice Cream - 1 15 oz container of fruit cocktail + Plus
- Mint Chocolate Chip Ice Cream - 1 tablespoon cream cheese, ⅓ cup sugar, ¾ cup heavy cream, 1 cup milk, 1 - 2 drops of green food coloring, 2 tablespoons of chopped chocolate chips
- Ninja Creami Dole Whip Recipe - 1 15 oz can of pineapple chunks
- Cookies and Cream Ice Cream
- Ninja Creami Cherry Garcia Ice Cream
- Rocky Road Ice Cream
Enjoy exploring these delightful flavors!
Ninja Creami Frequently Asked Questions
Run warm water around the frozen pint of ice cream to avoid icy edges.
This machine is quite noisy, might want to leave the room when you’re spinning the ice cream.
No, My frozen yogurt was ready to be blended in the Ninja Creami after 6 hours. Add image
No the manual that came with the Ninja Creami recommends that you do not use that. You need to blend it first so the machine lasts longer.
No, absolutely not! It depends on your fitness goals and the type of recipe you are looking.
Yes you sure can! Instead of regular milk use almond or oat milk.
Recommended Tools for Protein Ice Cream
Ninja Creami Machine - a year ago you couldn’t really find these machines and they were sold out everywhere. Now they are more readily available in stores like Target, Kohls, or Amazon.
Ninja Creami Pints - Got to have extras for making lots of ice cream!
If you tried this Ninja Creami Protein Ice Cream orany other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries
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Ninja Creami - Protein Ice Cream
- Prep Time: 10 min
- Cook Time: 2 min
- Total Time: 24 hr
- Yield: 2 1x
- Category: Easy
- Method: Ice Cream
- Cuisine: American
Description
Protein ice cream made in a Ninja Creami machine is a delicious, healthy treat that is perfect for satisfying your sweet tooth while also fueling your body. With the addition of protein powder, you can boost the nutritional value of your ice cream while still enjoying the creamy, smooth texture that the Ninja Creami machine creates.
Ingredients
-
2 scoops Owyn protein powder (or any plant-based or whey protein powder)
-
8 oz chocolate almond milk (or Ripple plant-based milk for extra protein)
-
½ tsp vanilla extract (optional, for enhanced flavor)
-
1-2 teaspoon sweetener of choice (optional, for extra sweetness)
-
Pinch of salt (balances the flavors)
Instructions
-
Blend Ingredients – In a shaker bottle or blender, mix all ingredients until smooth. This ensures the protein powder dissolves properly, avoiding any chalky texture.
-
Freeze the Mixture – Pour the mixture into a Ninja Creami pint container and freeze for at least 24 hours.
-
Process in the Ninja Creami – Insert the frozen pint into the Ninja Creami and select the "Lite Ice Cream" or "Soft Serve" setting.
-
Re-spin if Needed – If the ice cream is too crumbly or icy, add 1-2 tablespoon almond milk and use the “Re-spin” function for a smoother texture.
Notes
Enjoy! Scoop and serve as-is, or add toppings like sugar-free chocolate chips, chopped nuts, or a drizzle of nut butter.
Nutrition
- Serving Size: 1
- Calories: 330
- Sugar: 12g
- Sodium: 230mg
- Fat: 9g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 41g
Jenna says
Yeah, you sure can!
Rebecca says
Can i use a milk base with protein powder?
Jenna says
Thanks for letting me know. I have a default template I use when I write posts and forgot to delete that. LOL
mona elam says
Hey, just a friendly heads up. Re-read the instructions in your recipe. I am an adventurous eater, but gravy on ice cream?? 😀