Smoothie bowls are a versatile and delightful way to start your day and they are so easy to make in a Ninja Creami.
With endless combinations of bases and toppings, each bowl can be a unique creation tailored to your taste and nutritional needs. So next time you're looking for a vibrant, nutrient-packed meal, grab your blender, unleash your creativity, and dive into the delicious world of smoothie bowls. Happy blending!
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Ingredients Needed for Smoothie Bowl
- 1 ½ cup frozen mixed berries - can also use mixed tropical fruit blend or any frozen fruit in the freezer section
- ½ banana -
- ¼ cup Vanilla Greek yogurt - or any flavor of Greek Yogurt
- ½ cup Almond Milk
- 1 scoop vanilla protein powder - this is an optional step
- See the recipe card below for a full list of ingredients and measurements.
How to Make a Smoothie Bowl using a Ninja Creami
Step 1: Add all the ingredients to a blender and puree until smooth. Pour it into a ninja creami pint. Freeze up to 24 hours.
Step 2: When the pint is ready place it in the Ninja Creami press the Smoothie Bowl option. Respin until you get the desired consistency you like. Place the smoothie in a bowl and add any toppings you like on top.
Topping Ideas for Smoothie Bowl
Once you have your smooth and creamy base, it’s time to get creative with toppings. This is where you can let your personality shine and turn your smoothie bowl into a work of art. Toppings not only add visual appeal but also provide different textures and additional nutrients.
- Granola – Adds crunch and fiber.
- Chopped Nuts (almonds, walnuts, pecans) – Healthy fats and protein.
- Coconut Flakes (unsweetened) – Adds texture and a tropical flair.
- Chia Seeds – A good source of omega-3s and fiber.
- Pumpkin Seeds – High in zinc and magnesium.
- Cacao Nibs – Adds a rich chocolatey taste without added sugar.
- Honey or Agave Syrup – A drizzle adds natural sweetness.
- Peanut Butter or Almond Butter – Adds healthy fats and flavor.
- Greek Yogurt – For a creamy, protein-packed addition.
- Cinnamon or Nutmeg – A sprinkle for extra warmth and spice.
- Bee Pollen – Adds a hint of floral sweetness and health benefits.
Smoothie Bowl Recipe Tips
- Use unsweetened almond milk – Saves ~15-20 calories & 1 WW point
Swap banana for ¼ cup frozen cauliflower or zucchini – Keeps texture creamy, reduces sugar
Use plain nonfat Greek yogurt instead of vanilla – Cuts added sugar & saves ~1-2 points - Lower WW Points Choose a lower-calorie protein powder – Some have added sugar, but brands like Premier Protein or Quest have fewer points
- Use Stevia or Monk Fruit instead of added sweeteners
Popular Ninja Creami Variations:
- Ninja Creami Vanilla Ice Cream - 1 tablespoon cream cheese, ⅓ cup sugar, ¾ cup heavy cream, 1 cup milk, 3-4 sandwich or Oreo cookies.
- Protein Ice Cream - 1 container of Chocolate or Vanilla Fair Life Protein Drink
- Ninja Creami Cherry Sorbet
- Ninja Creami Sorbet Ice Cream - 1 15 oz container of fruit cocktail + Plus
- Mint Chocolate Chip Ice Cream - 1 tablespoon cream cheese, ⅓ cup sugar, ¾ cup heavy cream, 1 cup milk, 1 - 2 drops of green food coloring, 2 tablespoons of chopped chocolate chips
- Ninja Creami Dole Whip Recipe - 1 15 oz can of pineapple chunks
- Ninja Creami Cherry Garcia Ice Cream
- Mango Sorbet
Enjoy exploring these delightful flavors!
Frequently Asked Questions
No the manual that came with the Ninja Creami recommends that you do not use that. You need to blend it first so the machine lasts longer.
No, absolutely not! It depends on your fitness goals and the type of recipe you are looking.
Yes you sure can! Instead of regular milk use almond or oat milk.
No, My frozen yogurt was ready to be blended in the Ninja Creami after 6 hours. Add image
If you tried this Ninja Creami Smoothie Bowl or any other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries
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Ninja Creami Smoothie Bowl
- Prep Time: 5 min
- Total Time: 5 min
- Yield: 1 1x
- Category: Easy
- Method: Ninja Creami
- Cuisine: American
Description
Smoothie bowls are a versatile and delightful way to start your day. With endless combinations of bases and toppings, each bowl can be a unique creation tailored to your taste and nutritional needs.
Ingredients
- 1 ½ cup frozen mixed berries
- ½ banana
- ¼ cup Vanilla Greek yogurt
- ½ cup Almond Milk
- 1 scoop vanilla protein powder
Instructions
Add all the ingredients to a blender and puree until smooth. Pour it into a ninja creami pint. Freeze up to 24 hours.
When the pint is ready place it in the Ninja Creami press the smoothie bowl option. Respin until you get the desired consistency you like.
Place the smoothie in a bowl and add any toppings you like on top.
Notes
For those with a sweet tooth, a drizzle of honey, agave syrup, or even a sprinkle of cacao nibs can elevate the flavor profile.
WW Points 6 to 8
Nutrition
- Serving Size: 1
- Calories: 300
- Sugar: 25g
- Fat: 5g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 25g
Jenna says
I make this every morning for breakfast now! Its a current hyper fixation meal.