Oreo Fluff

This easy Oreo fluff recipe is a no-bake dessert with lots of flavor. It is made of only 4 ingredients and is a fun side dish to bring to any gathering. Just keep it chilled in the fridge before serving. The pudding mixture sets in the fridge and you can add whatever toppings you like to it.

If you've been following the WW program for quite some time now "fluff" recipes like this were quite popular and handed out at meetings. Especially this popular recipe for Orange Fluff. I adapted this recipe to make it more WW recipe. If you want to know how I did that please keep on reading or just use the jump to feature at the top of the page to skip to the recipe.

Jump to:

• Ingredients for Oreo Fluff
• Variations to Try 
• Storage Tips
• How to make Oreo Fluff
• How is this a WW recipe?
• Oreo Fluff Tips
• Other Fluff Recipes to Try
• Please Let Me Know What You Think!
• Oreo Fluff

Ingredients for Oreo Fluff

• 1 1oz box  instant vanilla pudding mix (Sugar-Free) or frozen whipped topping 
• 2 cups skim milk 
• 1 (8 oz) container of Fat-Free Cool Whip - can sub whipped cream if you aren't a fan of Cool Whip 
• 6 reduced fat Oreo cookies , crushed - use your food processor or a rolling pin to crush the Oreo cookies. 

Variations to Try 

I have loads of different Oreo dessert recipe variations to try below so check those other recipes out. Try a strawberry Fluff using cheesecake pudding, with crushed-up graham crackers or crushed pretzels during the Spring time. 

Storage Tips

Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip top bag, glass, plastic,  whatever!  Make sure to store any leftovers in an airtight container before putting it in the freezer or refrigerator.  

How to make Oreo Fluff

It takes no time at all to make Oreo Fluff and it is super easy to make too!

Take one box of instant jello pudding (white chocolate) and whisk in the amount of milk it calls for on the box. Fold in a whole container of cool whip and crushed Oreos. I saved some Oreos to decorate the top of the oreo fluff with to make it look nice.

This dessert can be made Weight Watcher friendly too. See the recipe below the original. 🙂

How is this a WW recipe?

Food bloggers like to find trending recipes online and adjust the recipe to make it for a specific diet like Keto or WW. For this specific recipe, it was easy to adjust and make more WW friendly using fat-free and sugar-free pudding with less OREOS than what the original recipe calls for. If you don't like fat-free or sugar-free products, I included the points with a regular box of instant pudding.

ANY recipe you see online can be a WW recipe. Find ways to adjust the points and replace ingredients that are lower in calories to make the recipe suit your needs.

Oreo Fluff Tips

The sugar-free boxes of instant pudding are either 1 oz or 1.4 oz.

The regular boxes of instant pudding are 3.4 oz boxes. They both require 2 cups of milk. It is fine to use both sizes for this.

When purchasing instant pudding get ones closer to the 1 oz size as you can.

Other Fluff Recipes to Try

Cake Batter Oreo Fluff

Orange Fluff

Cranberry Fluff Salad

Pumpkin Fluff

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How do you figure out points for recipes? 

The recipe builder app from WW is what I use to figure out points for all my recipes. If you are not getting the same points as I have listed it is because some ingredients will vary in points by brand.  I double-check all my recipes to make sure all the ingredients are there. Points values are listed in the notes section of the recipe. 

How is this a WW recipe?

On WW there is no food off-limits and everything is on the table.  That is why I love this program so much.  

How does Weight Watchers work? 

Each recipe or food has a Smart Points value. This is calculated using calories, saturated fat, protein, and sugar. It is best to stay away from foods that are loaded with saturated fat and sugar on the plan because those foods are higher in points. When you register with Weight Watchers you are given a daily set of points to target based on your age, gender, height, and activity level. Think of it as an easier way to track your macros.