Weight Watchers Deviled Eggs

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If you're looking for a lighter version of a classic party favorite, these Weight Watchers Deviled Eggs are the perfect solution. They have all the creamy, tangy flavor of traditional deviled eggs but use simple ingredient swaps to keep the Points lower without sacrificing taste.

Deviled eggs topped with cheese and scallions on a white plate

Deviled eggs are a staple at holiday gatherings, potlucks, picnics, and family get-togethers. The challenge with traditional recipes is that they often rely on large amounts of mayonnaise, which can quickly increase calories and Points. This lighter version uses nonfat Greek yogurt in place of most or all of the mayonnaise, creating a creamy filling that is packed with protein and flavor.

Whether you're following the Weight Watchers program or simply looking for a healthier appetizer, these deviled eggs are easy to make, budget-friendly, and always a crowd-pleaser. They can be prepared ahead of time and stored in the refrigerator until you're ready to serve.

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Why This Works
Ingredients Needed for Deviled Eggs
Substitution Tips
How to Make Deviled Eggs
Pro Tips for Deviled Eggs
Storage Tips
Recipe FAQs
Weight Watchers Deviled Eggs 0 Smart Points

Why This Works

I'm an expert at making hard-boiled eggs all the time, thanks to my recipe for Air Fryer Hard Boiled Eggs. It works perfect everytime and it works great for this recipe as well!

Lower in Points than traditional deviled eggs
High in protein thanks to the eggs and Greek yogurt
Easy to make with simple ingredients
Perfect for meal prep and holiday gatherings
Naturally low in carbohydrates
Can be made ahead of time
Creamy texture without using large amounts of mayonnaise
Great for Easter, potlucks, and summer cookouts

Do you like eggs? Try Deviled Eggs, Air Fryer Scotch Eggs, Scrambled Eggs on Blackstone Griddle or Freezer Breakfast Sandwiches (Sheet Pan Eggs)

Ingredients Needed for Deviled Eggs

Large eggs: Hard-boiled eggs create the base of this recipe and provide plenty of protein.
Nonfat Greek yogurt: Adds creaminess while keeping the recipe lighter than traditional deviled eggs.
Sriracha Sauce - this gives the egg mixture a really nice kick.
Scallions - for garnish and topping (optional)
Fat-Free Cheddar Cheese (Kraft) - If you don't like this cheese leave it out or substitute your favorite. Will have to recalculate the points then.

Substitution Tips

No Greek yogurt? Use non-fat plain regular yogurt (it'll be a little thinner but still tasty). The plain greek yogurt is zero points.
Want extra flavor? Stir in a tiny bit of garlic powder, onion powder, or a few drops of hot sauce. These are all zero points as well!
Prefer spicy deviled eggs?
Add a pinch of cayenne pepper or a few drops of Sriracha into the filling.
Need dairy-free?
Use a dairy-free plain unsweetened yogurt alternative (like coconut or almond milk yogurt).
Make this deviled egg recipe Carnivore or low carb with this recipe Carnivore Mayonnaise

How to Make Deviled Eggs

Step 1 Cut hard boiled eggs in half lengthwise and take the yolks out with a spoon

Step 2 Add the yolks to a medium-sized bowl with the Greek yogurt, sriracha sauce, and scallions (optional). Season with salt and pepper to taste.

Step 3 Scoop the egg yolk mixture into the eggs and evenly divide the mixture. Garnish the eggs with the cheddar cheese and more scallions if desired.

Pro Tips for Deviled Eggs

Use eggs that are a few days old for easier peeling.
Allow the eggs to cool completely before removing the shells.
For an extra smooth filling, process the yolks and filling ingredients in a food processor.
Taste the filling before filling the egg whites and adjust the seasoning as needed.
If you prefer a stronger mustard flavor, add an extra teaspoon of mustard.
For meal prep, store the filling separately and fill the eggs just before serving.
Fresh chives or green onions make a delicious garnish.

Storage Tips

Store leftover deviled eggs in an airtight container in the refrigerator for up to 2 days.

For the best texture and appearance, keep the eggs chilled until serving time.

If preparing ahead, store the filling and egg whites separately. Assemble the deviled eggs shortly before serving.

Do not freeze deviled eggs, as the filling can become watery and the egg whites may develop an unpleasant texture after thawing.

Recipe FAQs

Can I make these deviled eggs ahead of time?

Store them in an airtight container in the fridge for up to 2–3 days. Best eaten fresh for best flavor!

Can I use mayo instead of Greek yogurt?

You can if you prefer, but it will add points to the recipe.
Greek yogurt keeps the points at zero and adds extra protein.

How do I store leftover deviled eggs?

Once food has cooled, transfer leftovers into airtight containers. Glass containers are a great choice as they are non-porous and don't absorb odors or stains. If you prefer plastic, make sure it's BPA-free and food-grade.

If you tried this Weight Watchers Deviled Eggs orany other recipe on my website, please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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