• Skip to main content
  • Skip to primary sidebar
Recipe Diaries
menu icon
go to homepage
  • Summer Recipes
  • Recipes
  • Press
  • About
  • Foodie Styling
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • search icon
    Homepage link
    • Summer Recipes
    • Recipes
    • Press
    • About
    • Foodie Styling
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ×
    Home » Weight Watcher Recipes

    Slow Cooker Cashew Chicken

    Published: May 9, 2016 · Modified: Aug 6, 2023 by Jenna · This post may contain affiliate links · 13 Comments

    Jump to Recipe·Print Recipe

    By the time you go and get some Chinese takeout food, you can have this slow cooker cashew chicken prepared, and it tastes just as good as the stuff in the takeout restaurant.

    Weight Watchers Slow Cooker Cashew Chicken

    I adapted this recipe to make it more Weight Watcher Friendly. Instead of cooking the chicken in some cornstarch with oil in a pan, which adds on more fat and calories, I just cut up the chicken and threw all the ingredients in a slow cooker. No need to dirty up another dish or two.  To make this carb friendly, leave out the rice or make cauliflower rice.

    For more easy slow cooker recipes be sure to check out Slow Cooker Homemade Applesauce (No Sugar), Slow Cooker Hawaiian Pulled Pork, and Slow Cooker Creamy Chicken Noodle Soup! 

    Or try my recipe for Chinese Peanut Sauce!

    Ingredients Needed

    • Boneless skinless chicken breasts - They’re lean and quick-cooking and always come out juicy and tender. Use an instant-read thermometer to make sure that the chicken is not over cooked.  When reading labels for chicken breasts try to find ones that say Organic or Free Range. 
    • Soy sauce - Use a Low Sodium or if you don’t have that on hand go for Tamari or Coconut Amino Acids
    • Rice wine vinegar - some good substitutes for this type of vinegar is White Wine, Apple Cider, or Sherry Vinegar   
    • Sweet chili sauce - is typically made with chili peppers, garlic, vinegar, sugar, and salt. Some recipes also include ginger, lime juice, or other spices. Th
    • Brown sugar -  Or  regular granulated sugar, I do not use sugar substitutes in any of my recipes but if you know the conversions feel free to do so
    • Garlic cloves, minced - Chopped fresh garlic can take some time to chop so I often always use the freshly minced garlic that comes already made in a jar. 
    • Fresh ginger - just like the prechopped minced garlic I like to get the grated ginger in the tubes that you can just squeeze out.
    • Red pepper flakes - are small pieces of dried hot peppers, typically made from cayenne, that are crushed or ground into small flakes.
    • Cashews - no substitutions here! It is called cashew chicken for a reason.
    • Green onions for garnish
    • See the recipe card below for a full list of ingredients and measurements.

    How to Make Slow Cooker Cashew Chicken

    1. Combine soy sauce, vinegar, ketchup, sweet chili sauce, sugar, garlic, ginger, pepper flakes in a small bowl.
    2. Place the chicken breasts in the bottom of the crock pot and then pour the sauce over.
    3. Cook on LOW for 3 to 4 hours.
    4. Add the cashews after the cooking is done and stir to combine.
    5. Serve over rice. Makes 4-6 servings. Between ½ cup to 1 cup.
    6. Garnish with green onions and serve with regular rice or cauliflower rice.
    Weight Watchers Slow Cooker Cashew Chicken

    What Slow Cookers or Crockpots are the Best? 

    When choosing a slow cooker think of the size of your family first. Do you have a large family of 6 or more? You probably want a larger crockpot that is 7 qt or more. For smaller families that are 4 or less choose a 4 qt slow cooker and just adjust the recipe ingredients in half. No need to change the cooking times.

    Elite Gourmet - Electric oval slow cooker has adjustable temps and can make anything from entrees, sauces, stews & dips. Plus it’s dishwasher safe. This one also comes in a 4 quart size!

    Crock-Pot 7-Quart Oval -  Manual Slow Cooker | Stainless Steel (SCV700-S-BR) Spatious 7 quart manual slow cooker that servers up to 9 people. Fits a 7 pound roast. Keeps food at an ideal serving temperature for as long as you need to so you can make dishes ahead of time! 

    Weight Watchers Slow Cooker Cashew Chicken

    What can I serve this recipe? 

    • If you don't like plain fried rice try it with Fried Rice.
    • Yum Yum sauce is always a great sauce to serve with any type of Asian food.
    • Starches:  Don't like fried rice try the chicken over these dairy free mashed potatoes in the Slow Cooker.
    • Vegetables: Smoked potatoes or smoked asparagus is a great side dish to have with salmon. 

    How Do I Store Leftovers? 

    Always store leftovers in clean, food-grade containers. The type of container doesn’t really matter. Use zip lock, glass, plastic,  whatever!  Make sure to store any leftovers in an airtight container before putting it in the freezer or fridge. 
    This can be prepped the day ahead.

    Other Great Recipes to Try

    • 5 Ingredient Sausage Hash Brown Casserole
    • Keto Chaffle Recipe (3 Ways!)
    • Crock Pot Salsa Chicken (2 Ingredients)
    • Baked Blueberry Doughnuts

    If you tried this Slow Cooker Cashew Chicken or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you!

    Print

    Weight Watchers Slow Cooker Cashew Chicken


    ★★★★★

    4.6 from 7 reviews

    • Author: Jenna
    • Prep Time: 10 min
    • Cook Time: 4 hours
    • Total Time: 4 hours
    • Yield: 4 to 6 1x
    Print Recipe
    Pin Recipe

    Description

    By the time you go and get some Chinese takeout food, you can have this slow cooker cashew chicken prepared, and it tastes just as good as the stuff in the takeout restaurant.


    Scale

    Ingredients

    • 2 lbs boneless skinless chicken breasts (About 4 pieces)
    • ½ cup soy sauce
    • 4 Tbsp rice wine vinegar
    • 4 Tablespoons ketchup
    • 2 Tablespoons sweet chili sauce
    • 2 Tbsp brown sugar
    • 2 garlic cloves, minced
    • 1 tsp grated fresh ginger
    • ¼ tsp red pepper flakes
    • 1 cup cashews
    • Green onions for garnish

    Instructions

    1. Combine soy sauce, vinegar, ketchup, sweet chili sauce, sugar, garlic, ginger, pepper flakes in a small bowl.
    2. Place the chicken breasts in the bottom of the crock pot and then pour the sauce over.
    3. Cook on LOW for 3 to 4 hours.
    4. Add the cashews after the cooking is done and stir to combine.
    5. Serve over rice. Makes 4-6 servings. Between ½ cup to 1 cup.
    6. Garnish with green onions and serve with regular rice or cauliflower rice.

    Notes

    my WW blue: 6, green: 7; purple 6 

    My WW Personal Points: 7 Click here to see in recipe builder (will have to log in)

    Serving size: ½ to 1 cup of the chicken and sauce

    • Category: Slow Cooker
    • Method: Slow Cooker
    • Cuisine: Chicken

    Nutrition

    • Serving Size: 1
    • Calories: 306
    • Sugar: 6.09g
    • Saturated Fat: 2.187g
    • Carbohydrates: 13.91g
    • Fiber: 0.9g
    • Protein: 38.81g

    Keywords: Weight Watchers Slow Cooker Cashew Chicken

    Did you make this recipe?

    Tag @recipediariesww on Instagram

    Recipe adapted from The Recipe Critic. 

    More Weight Watcher Recipes

    • Bubble Up Pizza
    • Weight Watchers Baked Apples
    • Easy Lasagna Soup
    • 2 Ingredient Cheesecakes (High Protein)

    Reader Interactions

    Comments

    1. Vicky says

      April 18, 2021 at 6:57 pm

      This recipe is very good, love the sauce combination! BUT...unless I calculated wrong in WW app, green plan is 6 pts before adding cashews. I had this over cauliflower rice and was still hungry after I ate my serving. Boo!

      ★★★★

    2. Jenna says

      February 10, 2021 at 12:14 pm

      I don't work with sugar substitutes. You can use the recipe builder that came with the WW app to figure out the points difference using Swerve. 🙂

    3. Lisa says

      February 10, 2021 at 11:50 am

      This is so tasty! Agree that the cashews should be added at the end. What are the points if I used Swerve for the brown sugar and and no sugar added ketchup?

    « Older Comments

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

    More about me →

    Summer Recipes

    • Blackstone Chicken Quesadillas
    • Grilled Chicken Gyros with Tzatziki Sauce
    • Blackstone Chicken Fajitas
    • Blackstone Fried Rice
    • Blackstone Pancakes (High Protein)
    • Spicy Smoked Chicken Thighs

    Popular Recipes

    • Air Fryer Hard Boiled Eggs
    • Oven Roasted Smoked Sausage and Potatoes
    • Paula Deen's Crockpot Mac and Cheese
    • Tiktok Ramen with Soy Sauce and Brown Sugar
    • Weight Watchers Egg Roll in a Bowl
    • Weight Watchers Zero Point Cabbage Soup

    Footer

    ↑ back to top

    About

    • Privacy Policy

    My Other Site!

    • My other blog is Foodie Styling and it's all about my favorite grocery store Aldi!

    Contact

    • Press
    • FAQ
    • Drop me a message!

    Copyright © 2022 Recipe Diaries