Slow Cooker Hawaiian Pulled Pork

Slow Cooker Hawaiian Pulled Pork is a delicious and easy meal that can be enjoyed by the entire family. The recipe calls for a few simple ingredients that are easy to find at any grocery store.

To serve, top the shredded pork with some of the cooking liquid and enjoy it on a sandwich, over rice, or in a taco. This meal is sure to be a hit with everyone at your table!

Pulled Pork in the slow cooker is great to make on a weekend and use up the leftovers for meals during the week. You can make nachos with it, put it on top of pizza, sandwiches, whatever you like. The leftovers even freeze really well for later use. 

If you like slow cooker recipes try Slow Cooker Crack Chicken, Slow Cooker Chicken and Gravy, or Slow Cooker Sausage and Pineapple.  

Jump to:

• Ingredients Needed
• How to Make Slow Cooker Hawaiian Pulled Pork 
• Best Slow Cooker Tips
• Other Recipes to Try 
• Slow Cooker Hawaiian Pulled Pork

Ingredients Needed

• Pork  - If you love pulled pork and still want to eat it on WW you are in luck. Instead of using pork butt which has a ton of extra fat on it, buy pork tenderloins instead. They are much leaner and when cooked in the slow cooker you can still shred the meat to make it pulled. Chicken can also be used instead of pork and is 0 points on the blue and green plan. 
• Canned Pineapple  - the juices from the canned pineapple help create the sauce or freshly cut pineapple to keep this recipe lower in points.
• BBQ Sauce - Use your favorite store-bought brand or make your own. I used G Hughes Sugar-Free BBQ Sauce flavors
• Onion - red or yellow will work for this recipe 
• See the recipe card below for a full list of ingredients and measurements.

How to Make Slow Cooker Hawaiian Pulled Pork 

Place pork into the bottom of a large crockpot then season generously with garlic salt on all sides. 

Add can of chopped pineapple including the juices, ½ cup BBQ sauce, and sliced onion. 

Mix slightly then cover and cook on low for 7-9 hours, or until meat shreds easily. Shred then mix 2 cups pork with remaining ½ cup BBQ sauce (there will be extra pork – it freezes well!) Discard cooking liquid.

Find a low point bun using the barcode scanner app. 

Instant Pot Instructions. Add everything to an IP. Close and lock the lid. Set to sealing. Select manual setting with high pressure on IP and set time to 35 minutes. When time is done do quick release. 

Best Slow Cooker Tips

For more easy slow cooker recipes be sure to check out Slow Cooker Homemade Applesauce (No Sugar), Slow Cooker Hawaiian Pulled Pork, and Slow Cooker Creamy Chicken Noodle Soup! 

What Slow Cookers or Crockpots are the Best? 

When choosing a slow cooker think of the size of your family first. Do you have a large family of 6 or more? You probably want a larger crockpot that is 7 qt or more. For smaller families that are 4 or less choose a 4 qt slow cooker and just adjust the recipe ingredients in half. No need to change the cooking times.

Elite Gourmet - Electric oval slow cooker has adjustable temps and can make anything from entrees, sauces, stews & dips. Plus it’s dishwasher safe. This one also comes in a 4 quart size!

Crock-Pot 7-Quart Oval -  Manual Slow Cooker | Stainless Steel (SCV700-S-BR) Spatious 7 quart manual slow cooker that servers up to 9 people. Fits a 7 pound roast. Keeps food at an ideal serving temperature for as long as you need to so you can make dishes ahead of time! 

Other Recipes to Try 

If you tried this  Slow Cooker Hawaiian Pulled Pork orany other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries