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    Home » Recipes » Weight Watcher Recipes

    Greek Yogurt Ranch Dressing

    Published: Feb 25, 2021 · Modified: Jun 3, 2026 by Jenna · This post may contain affiliate links · 15 Comments

    Jump to Recipe·Print Recipe

    If you're looking for a creamy, flavorful dressing that is lighter than traditional ranch, this Greek Yogurt Ranch Dressing is about to become a staple in your kitchen. Made with simple ingredients and packed with fresh flavor, this homemade ranch dressing is perfect for salads, veggie trays, wraps, sandwiches, and more.

    Greek yogurt ranch dressing in a clear cup.

    One of the best things about making ranch dressing from scratch is that you know exactly what goes into it. Greek yogurt adds a rich, creamy texture while providing extra protein compared to traditional ranch dressings. The combination of herbs, garlic, onion powder, and tangy yogurt creates a dressing that tastes fresh and delicious with every bite.

    Whether you're meal prepping for the week or need a quick dip for fresh vegetables, this easy Greek Yogurt Ranch Dressing comes together in just minutes and tastes far better than many store-bought options.

    I love greek yogurt on this site it goes so well with Greek Yogurt Onion Dip, Mashed Potatoes with Greek Yogurt, Strawberry Yogurt Cake, and Protein Yogurt Parfaits

    Make this ranch dressing to make these great other recipes with One Pot Ranch Chicken Pasta, Veggie Ranch Pizza, or Air Fryer Baked Potatoes.

    Jump to:
    • Why This Works
    • Ingredients for Ranch Dressing 
    • How to Make Homemade Ranch Dressing 
    • Pro Tips for Greek Yogurt Ranch Dressing
    • Storage
    • Serving Suggestions
    • Recipe FAQs
    • Other Weight Watcher  Recipes to Try 
    • Homemade Ranch Dressing

    Why This Works

    • Made with simple pantry ingredients
    • Higher in protein thanks to Greek yogurt
    • Ready in less than 5 minutes
    • Great as both a dressing and dip
    • Easy to customize to your taste preferences
    • Stores well in the refrigerator
    • Perfect for salads, wraps, sandwiches, and vegetables

    Ingredients for Ranch Dressing 

    Ingredients needed for homemade ranch dressing.
    • Milk  -  I used unsweetened almond milk to keep the points low but any type of milk will work. Just adjust the points in the recipe builder.  
    • Greek Yogurt - Non-Fat, plain 
    • Mayonnaise - Low Fat or reduced fat
    • Dry Buttermilk - can be found next to the powdered milk usually in the baking aisle 
    • Dried parsley Parsley is a type of herb that is commonly used as a garnish or seasoning in various dishes. It has a bright green color and a mild, slightly bitter taste. Parsley is a good source of vitamins A and C, as well as minerals such as potassium and iron.
    • Dill is known for its distinctive flavor, which is somewhat tangy and reminiscent of licorice
    • Dried chives are a versatile and flavorful herb that can be used in a variety of dishes. Chives are a member of the onion family and have a mild, onion-like flavor. When dried, chives can be stored for a long time and still retain their flavor.Garlic powder is made from dehydrated garlic cloves and like the chili powder above it gets pulverized into a powder or flour consistency.
    • Onion powder is dehydrated, ground onion that is commonly used as a seasoning. Some people do not like the taste of freshly chopped onion so onion powder is a great substitute if you have a picky eater like that in your house. 
    • Salt and Black pepper 

    How to Make Homemade Ranch Dressing 

    Dry Seasoning Mix: In a medium bowl, whisk all dry ingredients to combine. Transfer the mixture to an airtight container and store it in the refrigerator or pantry.

    Dry ingredients for ranch dressing mixed in a bowl.

    In a large bowl, combine the milk, yogurt, and mayonnaise. Whisk to combine then add in 1 oz or 2 tablespoons of the dry ranch powder mix. Whisk again until the seasonings and dressing are well combined. 

    Dry ingredients mixed with wet ingredients for ranch dressing.

    Store in air tight container and serve with whatever you use to dip ranch in. 

    Pro Tips for Greek Yogurt Ranch Dressing

    • Use full-fat Greek yogurt for the creamiest texture.
    • Add extra milk if you prefer a thinner dressing for salads.
    • For a thicker dip, reduce the milk slightly.
    • Fresh herbs can be substituted for dried herbs when available.
    • Let the dressing chill before serving for the best flavor.
    • Make a double batch if you enjoy using ranch throughout the week.
    • Taste before serving and adjust salt and pepper to your preference.

    Storage

    Store Greek Yogurt Ranch Dressing in an airtight container or mason jar in the refrigerator for up to 5 days.

    Because this dressing contains fresh dairy ingredients, it should remain refrigerated at all times. Stir well before serving, as some separation may occur during storage.

    Serving Suggestions

    • This versatile dressing can be used in many different ways:
    • Added to grain bowls and meal prep lunches
    • Drizzled over garden salads
    • Served with fresh vegetables
    • Used as a dip for air fryer French fries
    • Spread on sandwiches and wraps
    • Added to chicken salad - Weight Watchers Chicken Salad
    • Served alongside buffalo chicken Buffalo Chicken Party Ring Dip
    • Drizzled over baked potatoes - Traeger Smoked Potatoes in Foil
    • Used as a dipping sauce for pizza crust
    • Paired with air fryer chicken tenders
    Homemade Ranch Dressing

    Recipe FAQs

    Can I use regular yogurt instead of Greek yogurt?

    Yes, but Greek yogurt creates a thicker and creamier dressing. Regular yogurt will produce a thinner consistency.

    How can I make the dressing thinner?

    Add additional milk, one tablespoon at a time, until you reach your preferred consistency.

    Can I use fresh herbs?

    Absolutely. Fresh dill and parsley add wonderful flavor and can be substituted for dried herbs.

    Is Greek Yogurt Ranch Dressing healthy?

    Greek yogurt provides protein and can be lower in fat and calories than traditional ranch dressing, making it a lighter alternative.

    Other Weight Watcher  Recipes to Try 

    • Air Fryer Desserts
    • Air Fryer Peach Cobbler
    • Taco Johns Mexi Rolls
    • Dirty Cabbage Recipe

    If you tried this Homemade Ranch Dressing any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

    Happy dipping!

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    Homemade Ranch Dressing

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Jenna
    • Prep Time: 10min
    • Cook Time: 0min
    • Total Time: 10min
    • Yield: 6 1x
    • Category: Easy
    • Method: Mix
    • Cuisine: American
    Print Recipe
    Pin Recipe

    Description

    This ranch dressing recipe needed a serious makeover and the last one the spices weren’t right at all. 


    Ingredients

    Scale
    • ½ reduced-fat mayonnaise 
    • ½ cup plain non-fat Greek Yogurt
    • 1 cup 1% milk or unsweetened almond milk 
    • Dry Seasonings
    • ½ cup dry buttermilk powder 
    • 1 tablespoon dried parsley
    • 2 teaspoons dried dill weed
    • 1 teaspoon freeze dried chives
    • 1 tablespoon garlic powder
    • 1 tablespoon onion powder
    • ⅛ teaspoon salt 
    • ⅛  ground black pepper 


    Instructions

    1. Dry Seasoning Mix: In a medium bowl, whisk all dry seasoning ingredients to combine. Transfer the mixture to an airtight container and store it in the pantry. 
    2. To make the ranch dressing: In a large bowl, combine the milk, yogurt, and mayonnaise. Whisk to combine then add in 1 oz or 2 tablespoons of the dry ranch powder mix. Whisk again until the seasonings and dressing are well combined. 
    3. Store in air tight container and serve with whatever you use to dip ranch in. 
    4. Makes 2 cups, serving size 2 oz. (¼ cup) 



    Notes

    WW Points: 1 Click here to see in recipe builder (will have to log in) 


    Nutrition

    • Serving Size: 2 oz
    • Calories: 89
    • Sugar: 2g
    • Fat: 6g
    • Saturated Fat: 0g
    • Unsaturated Fat: 0
    • Carbohydrates: 6g
    • Fiber: 1g
    • Protein: 3g

    Did you make this recipe?

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    Reader Interactions

    Comments

    1. Veronica says

      July 01, 2021 at 4:13 pm

      How many tablespoons is 2 oz.?

    2. Jenna says

      May 14, 2019 at 8:19 pm

      Thanks for the review! Lemon juice sounds great with it. How much did you add?

    3. Chellsie says

      May 14, 2019 at 7:59 pm

      I made this with almond milk and fresh dill. Added a little lemon juice and it took this recipe over the top. SO good

    4. Jenna says

      May 08, 2019 at 7:38 am

      This recipe is zero points. Some people don't count zero point foods so it all depends on the person what they do after that.

    5. Ann says

      May 08, 2019 at 5:27 am

      Sorry for the dumb question, I’m brand new to the program! If I use more than 2 Tbsp, how many points is it then? How do you figure such things out?? Thank you!

    6. Jenna says

      April 26, 2019 at 4:03 pm

      2 tablespoons. I updated the recipe to include that.

    7. Julie says

      April 26, 2019 at 8:53 am

      How many tablespoons Orcups is zero points?

    8. Jenna says

      June 20, 2018 at 6:42 pm

      I used 1% milk.

    9. Kim says

      June 20, 2018 at 6:08 pm

      Did you use whole, 2%, skim or fat free buttermilk?

    10. Nancy says

      June 10, 2018 at 12:17 pm

      I haven’t tried this yet but you talk about buttermilk and the recipe called for milk. Just wondering which one to use

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    Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. I love my Ninja Creami, Air Fryer, and Blackstone. I created this blog to share recipe tips and tricks with everyone, enjoy!

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