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Home » Weight Watcher Recipes

Watermelon Poke Cake

Published: Jul 6, 2014 · Modified: Oct 6, 2022 by Jenna · This post may contain affiliate links · 1 Comment

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Watermelon Poke Cake 011

Watermelon poke cake was my attempt at making a cake taste like watermelon. Which is kind of hard to do with a real watermelon. Yeah, I’ve seen those fancy so called watermelon cakes where they shape the watermelons into an actual cake. Then it gets decorated with Cool Whip for the frosting. This is not the same because it’s a poke cake. 

If you have never made a poke cake before it's pretty fun!  You poke holes all over the cake and pretty much fill it with whatever you want. I chose watermelon, because I've been obsessed with the fruit lately. The jolly rancher watermelon flavor instant jello will give this cake it's watermelon flavor. If you used pureed watermelon that would be too much moisture (I think anyways…) 

This recipe was created back in 2014 and recently updated the post with better recipe instructions and hints to help get the perfect bacon breakfast cups. 5/19/21 

Ingredients for  Watermelon Poke Cake 

Cake Mix  -  Any flavor of cake mix will work! 

Watermelon Jello  - This works great to make the cake taste like actual watermelon other than using watermelon juice. 

Diet Soda   - I suggest Sprite but any flavor will work. Other flavors won’t change or enhance the color of the cake at all. 

Cool Whip - or frozen whipped topping 

How to Make Watermelon Poke Cake 

See and print the  full recipe below.

  • Mix cake mix with diet soda and applesauce, mix until well blended.
  • Pour batter into desired pan (I use 13x9).
  • Bake at 350 for 20-30 minutes until done.
  • Cool cake and then poke holes in cake with knife or fork approximately one inch apart.
  • Prepare jello as directed (typically this uses 2 cups of water, 1 boiling 1 cold).
  • Pour jello over cake evenly.
  • Place cake in refrigerator for 1-2 hours until cooled.
  • Frost with cool-whip and enjoy!

Other Recipes to Try 

Baked Feta Pasta 

Stuffed Italian Sausage

Baked Oats with Peanut Butter 

Air Fryer Crispy Fish Sandwiches 

Lighter Fettuccine Alfredo Sauce 

If you’ve tried this Watermelon Poke Cake  recipe or any other recipe on the site, let me know in the comment section how it turned out. Snap a picture and upload it to share on Pinterest

Watermelon Poke Cake 005
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Watermelon Poke Cake


  • Prep Time: 10 min
  • Cook Time: 20 - 30 min
  • Total Time: 40 min
  • Yield: 12 1x
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Ingredients

  • 1 (15oz) box cake mix (any flavor, yellow and white is best)
  • 1 (⅓ ounce) box Watermelon jello
  • 1 (12 ounce) can diet soda, any flavor
  • 3 tablespoons unsweetened applesauce
  • 8 ounces fat-free whipped topping

Instructions

  1. Mix cake mix with diet soda and applesauce, mix until well blended.
  2. Pour batter into desired pan (I use 13x9).
  3. Bake at 350 for 20-30 minutes until done.
  4. Cool cake and then poke holes in cake with knife or fork approximately one inch apart.
  5. Prepare jello as directed (typically this uses 2 cups of water, 1 boiling 1 cold).
  6. Pour jello over cake evenly.
  7. Place cake in refrigerator for 1-2 hours until cooled.
  8. Frost with cool-whip and enjoy!

Notes

Weight Watcher Points Plus: 4 points

  • Category: Easy
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 161.8
  • Fat: 4.7 g
  • Carbohydrates: 27.0
  • Fiber: 0.3 g
  • Protein: 2.8 g

Keywords: watermelon poke cake

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It's fun to see the different colors in this cake.

More Weight Watcher Recipes

  • Tortellini Soup with Italian Sausage and Spinach
  • Oven Roasted Smoked Sausage and Potatoes
  • Ground Turkey Sloppy Joes
  • Grilled Burgers with Air Fryer French Fries

Reader Interactions

Comments

  1. dina says

    July 07, 2014 at 5:53 pm

    it looks like a yummy dessert!

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Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

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