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    Home » Recipes » Weight Watcher Recipes

    Viral Tiktok Snickers Apple Salad (High Protein)

    Published: Nov 9, 2024 · Modified: Mar 21, 2025 by Jenna · This post may contain affiliate links · 15 Comments

    Jump to Recipe·Print Recipe

    Caramel apple salad or "snickers salad" is a light and refreshing Fall treat to make when apples are at their peak. You will never believe this Caramel Apple Salad is only 2 Points Plus on Weight Watchers!

    Caramel apple salad topped with fresh apples in a bowl.

    For more easy apple recipes be sure to check out Slow Cooker Homemade Applesauce (No Sugar), Air Fryer Baked Brie with Apples, or Caramel Apple Cider Mimosas.

    Jump to:
    • Why You Will love this Snickers Apple Salad 
    • What Ingredients do I need? 
    • How to Instructions
    • Storage for Leftovers
    • How do I calculate Nutrition and WW points? 
    • Other Recipes to Try 
    • Caramel Apple Salad

    Why You Will love this Snickers Apple Salad 

    Snickers apple salad is a delicious and easy-to-make dessert that is perfect for any occasion. This sweet and creamy salad is made with fresh apples, Cool Whip, and chopped Snickers bars, creating a delectable combination of flavors and textures that will delight your taste buds.

    This caramel apple dessert salad is great for Fall and also a fun light dessert to make. Or, it could be used as a side. Use fresh tart apples and if you're feeling really indulgent drizzle caramel sauce on top or some top it with toffee bits. 

     It tastes just like a caramel apple and the best part is you can have a cup of this yummy caramel apple salad for only 76 calories! 

    Wait, I don't know if the best part is that there's only 76 calories, or the fact that there's only 4 ingredients in this recipe

     Cool Whip desserts are always easy to make and take no time to make at all. I drizzled some butterscotch syrup on top just to make it look a little bit fancier.

    What Ingredients do I need? 

    • 1 granny smith apple - Use whatever type of apple you prefer (honey crisp, fuji) I prefer Granny Smith because of their tartness. 
    • 1 ration vanilla yogurt - This has 25 grams of protein per serving if not use your favorite yogurt.
    • 1 snickers bar - if you want even more protein use a Built Bar or Barebells bar
    • Whipped Cream or Cool Whip - A frozen whipped topping that is found in the freezer section of the grocery store. I like it a lot because I’m lazy and don’t like beating heavy cream to making whipped cream. 😉 If you're looking to cut back a few calories use the light or fat-free kind.
    • Caramel Sauce - The sugar free kind
    • Additional Ingredients - Chopped walnuts, chocolate chips, snickers, pecans or peanuts, toffee pieces, sliced grapes. If you're not following a certain weightloss plan.

    See the recipe card below for a full list of ingredients and measurements.

    How to Instructions

    Step 1: Mix together the box of pudding mix and crushed pineapple.

    Step 2: Fold in cool whip and then add in chopped apples. Cool before serving.

    Folded cool whip, apples, and pudding mix.

    Serving size: ½ cup.

    Recipe Tip: Snickers apple salad can be served immediately or chilled in the refrigerator for a few hours before serving. This salad is perfect for potlucks, parties, or any occasion where you want to impress your guests with a delicious and unique dessert.

    Storage for Leftovers

    To keep this salad fresh, please store the leftovers in an air-tight container large enough to fit whatever is left.

    How do I calculate Nutrition and WW points? 

    WW points are calculated using the recipe builder and not the nutrition info calculator. The nutrition calculator doesn’t calculate 0 point foods correctly. 

    I use the Myfitnesspal app to figure out nutrition info. Please note that I am not a certified nutritionist and I do my BEST to provide the information.  

    Other Recipes to Try 

    3 Ingredient Cherry Sorbet 

    Oreo Ice Cream Cake 

    3 Ingredient Chocolate Muffins 

    Chocolate Peanut Butter Fudge 

    If you tried this Caramel Apple Salad any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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    Caramel Apple Salad

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
    • Author: Jenna
    • Prep Time: 10 min
    • Total Time: 10 min
    • Yield: 8 1x
    • Category: Easy
    • Method: Mix
    • Cuisine: American
    Print Recipe
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    Description

    Caramel apple salad or "snickers salad" is a light and refreshing Fall treat to make when apples are at their peak. You will never believe this Caramel Apple Salad is only 2 Points Plus on Weight Watchers!


    Ingredients

    Scale

      • 1 granny smith apple 

      • 1 ration vanilla yogurt 

      • 1 snickers bar - if you want even more protein use a Built Bar or Barebells bar

      • Whipped Cream or Cool Whip

      • Sugar Free Caramel Sauce 


    Instructions

    1. Chop the green apples into bite size pieces.  Fold in Greek Yogurt, cool whip and then add in chopped  and chopped snickers bar. Cool before serving.
    2. Drizzle caramel sauce on top and enjoy! 
    3. Serving size: ½ cup. 

    Notes

    My WW Personal Points: 2 Click here to see in recipe builder (will have to log in) 

    myWW points: Blue 2; Green 2;  Purple 2 (½ cup) 


    Nutrition

    • Serving Size: ½ cup
    • Calories: 69
    • Sugar: 14
    • Fat: 0
    • Saturated Fat: 0
    • Carbohydrates: 18
    • Fiber: 3
    • Protein: 26

    Did you make this recipe?

    Tag @recipediariesww on Instagram

    More Weight Watcher Recipes

    • Sugar Free Applesauce
    • Chicken Parmesan Smash Tacos
    • Ninja Creami Lemon Sorbet
    • Lightened Up Blueberry Scones

    Reader Interactions

    Comments

    1. Laura Williamson says

      March 14, 2017 at 1:55 pm

      Is this recipe gluten free? I am making a batch for my Women's Bible Study group and some of the women only eat gluten free.? Please respond as soon as possible, thank you.
      BTW - this is an awesome recipe! Very addicting and healthy!
      Thank you

    2. Megan says

      December 22, 2016 at 11:30 am

      I'm wanting to make this, but my mom is allergic to citrus... any ideas on what I could sub for the pineapples? Would it be the same without the juice??

    3. Jenna says

      October 16, 2015 at 7:12 pm

      Dry.

    4. Kim Siembor says

      October 15, 2015 at 5:45 pm

      Do you use the dry pudding mix or do you make the pudding?

    5. Sue says

      June 07, 2015 at 11:39 am

      I used the weight. Watchers recipe builder and the points plus were higher than you stated on the site. I made 1/2 cup servings for 3 points. It's very good and filling, I feel like I'm cheating.

    6. Jenna says

      December 12, 2014 at 8:24 pm

      Glad you liked it!

    7. Abby B says

      December 11, 2014 at 7:20 pm

      This was delicious!!! I served it as a dip because I was not serving a large crowd. Soooo good!

    8. Jenna says

      October 01, 2014 at 4:19 pm

      Thanks!

    9. The Food Explorer says

      October 01, 2014 at 5:04 am

      Hi Jenna,

      Your delicious recipe has been nominated as one of the "Top 100 Best Apple Recipes of 2014 for National Apple Month". You and your readers can vote for it here: http://thefoodexplorer.com/fruit-2/100-delicious-apple-recipes-for-national-apple-month/ (position #39 - random order).

    10. Thalia @ butter and brioche says

      September 13, 2014 at 10:14 pm

      You can never go wrong with caramel and apples, craving some right now!

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    Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. I love my Ninja Creami, Air Fryer, and Blackstone. I created this blog to share recipe tips and tricks with everyone, enjoy!

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