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Home » Dinner

Chicken Quesadillas

Published: Mar 9, 2010 · Modified: Oct 7, 2022 by Jenna · This post may contain affiliate links · 9 Comments

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Weight Watchers Chicken Quesadillas - crispy tortillas filled with chicken and cheese on the inside. A delicious meal for Taco Tuesday or Mexican night!

I love Mexican Food! When I was in my teens, my first job was working at Taco John's. Taco John's is a Mid West restaurant that serves Potato Ole's and they are the bomb. I have made my own potato oles before using my air fryer. I get the Crispy Crown potatoes and air fry them for 12 minutes and then season them with some all-purpose seasoning.

Low Point Tortillas for Weight Watchers

This recipe for chicken quesadillas is for those that follow Weight Watchers. If you are looking for a low point tortilla option there are quite a few of them out there. My favorite is the La Banderita Carb Counter tortilla for 1 point. I like those better than the Ole Extreme Wellness brand tortillas which are 1 point as well. They can be easily found now these days especially at a store like Wal-Mart. I found the Carb Counter tortillas at Family Fare.

Cheese

There are two types of people in this World. Those that like Fat-Free cheese and those that don't. Meh, it is alright and sometimes I use it. When it melts it kind of has the texture of Velveeta. If you don't care for Fat-Free cheese these quesadillas can be made with full fat or reduced-fat cheese. It is up to you to decide which kind of cheese you are going to add to this recipe.

We had some Mexican rice with this. The chicken marinated all day in a fajita packet that I got one time really cheap at the grocery store. Sometimes, I will make a chipotle ranch dip to go with the quesadillas but I was lazy and didn't do that this time.

Protein

Chicken is my go-to for making quesadillas. If you are vegetarian or vegan replace it with tofu. Shrimp and ground beef are also good.

How to Make Chicken Quesadillas

Rub the chicken with the fajita seasoning. You can cut the chicken into smaller bite-size pieces right away or just cook the chicken breast whole. I find that the chicken cooks faster when it is in smaller bite-size pieces. If you don't want to cook chicken then use some store-bought rotisserie chicken breast.

Cook chicken breasts (or pieces) in a skillet until done. Place one tortilla on a nonstick skillet and spray it with cooking spray. Layer ¼ cup of cheese and ¼ cup chicken on top and then fold over the side of the tortilla. You can use 2 tortillas but I find that these tortillas are best just folded in half.

The quesadilla will be done on one side when the tortilla is brown and the cheese is melted. Flip and wait till other side is brown.

Other Quesadilla Recipes

Air Fryer Chicken Quesadillas

Leftover Turkey and Avocado Quesdillas

Hawaiian Quesadillas 

Pizza Quesadillas 

Buffalo Chicken Quesadillas 

Print

Chicken Quesadillas


★★★★★

5 from 1 reviews

  • Author: Jenna
  • Prep Time: 5min
  • Cook Time: 20min
  • Total Time: 25min
  • Yield: 4 1x
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Description

Weight Watchers Chicken Quesadillas - crispy tortillas filled with chicken and cheese on the inside. A delicious meal for Taco Tuesday or Mexican night!


Scale

Ingredients

  • 4 Flour tortillas such as Carb Counter or Ole Extreme Welness Tortillas
  • 2 to 3 teaspoons of fajita seasoning
  • 1 cup of low fat cheddar cheese or reduced fat Mexican Cheese Blend
  • 2 chicken breasts

Instructions

Rub chicken in the fajita seasoning.

Cook chicken breasts in a skillet until done. Chicken is done when it is no longer pink in the middle and when the internal temperature reaches 165 degrees. If you are in a hurry and don't want to cook chicken at all you can use rotisserie chicken.

Place one tortilla on a  non stick skillet and spray it with cooking Spray. Layer ¼ cup of cheese and ¼ cup chicken on top and the other tortilla.

The quesadilla will be done on one side when the tortilla is brown and the cheese is melted. Flip and wait till other side is brown.


Notes

myWW blue 5, green 6, purple 5 (for 1 whole quesadilla) 

Points are calculated with the WW recipe builder app and not using the nutrition info. 

  • Category: Chicken
  • Method: Stovetop

Nutrition

  • Serving Size: 1
  • Calories: 297
  • Sugar: 0g
  • Fat: 11g
  • Saturated Fat: 7g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 6g
  • Protein: 30g

Keywords: chicken quesadillas, weight watchers

Did you make this recipe?

Tag @recipediariesww on Instagram

I am not affiliated with WW formerly known as Weight Watchers in any way. I am just a member who likes to create WW recipes and share them with everyone. Freestyle is the name of the current program of WW and smart points are calculated for the recipes. Some blogs list them as freestyle smart points and some list them as smart points. There is no difference between the 2.

How is this a WW recipe?

 NO FOOD is off limits on WW and WW themselves stresses that a lot on their social media pages. That is one reason why I love WW. You can pretty much eat ANYTHING to lose weight just as long as you stay in your daily points range for that.

How does Weight Watchers work? 

Each recipe or food has a Smart Points value. This is calculated using calories, saturated fat, protein, and sugar. It is best to stay away from foods that are loaded with saturated fat and sugar on the plan because those foods are higher in points. When you register with Weight Watchers you are given a daily set of points to target based on your age, gender, height, and activity level. Think of it as an easier way to track your macros. 

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Reader Interactions

Comments

  1. Jenna says

    October 14, 2021 at 7:49 pm

    Hope you like it! I need to update this photo, it's quite old.

  2. Beth says

    October 14, 2021 at 7:23 pm

    This sounds like a great recipe I can’t wait to try it thank you for sharing

    ★★★★★

  3. Jackie says

    April 17, 2017 at 8:52 pm

    Any update on points using SP?

  4. jgisvold says

    June 12, 2014 at 5:48 pm

    7 PP was on the old Weight Watcher system before it was Points Plus. I haven't had the chance to update any of the older recipes, so sorry this was wrong.

  5. Tiffany says

    June 12, 2014 at 3:55 pm

    7 points for 2 whole quesadillas is wrong. Each tortilla is 2 pts, cheese is 4 pts for 1 cup, and each chicken breast is 3 pts. So that's 9 pts per quesadilla without adding extra condiments such as sour cream or avocado.

  6. jgisvold says

    March 20, 2014 at 8:15 pm

    All of it.

  7. marine says

    March 20, 2014 at 1:39 pm

    Is it just for one person?
    7 points for all of it?

  8. jgisvold says

    April 16, 2010 at 11:29 pm

    It is a really funny story. 🙂

  9. Ashley says

    April 16, 2010 at 9:13 pm

    HAha! This was truly the funniest day, from working at TJ's. Me and Heidi still talk about that 😉 LOL.

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Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

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