This week has gone by super fast and tomorrow is already Friday! On Saturday night, I’m going to see the Secret Life of Pets, can’t wait! One thing my pets do when I am not home, is open the garbage can door and try to get in the garbage. I’ve learned my lesson there. Sometimes, I’ll leave them in my kitchen with the gate on one door, and other door locked. I came home one day, and they had pulled open the garbage can door all by themselves! Great, I’ll need to get child proof locks on the garbage can door..
These no-bake peanut butter cheerio bars are a great Summer treat to make if you don’t want to heat up your oven. They’re kind of like scotcheroos but with cheerios instead of Rice Krispies. To make these more Weight Watcher friendly, I reduced the amount of sugar being used. Whenever I bake, I like to use real sugar instead of substitutes. Once, I tried making peanut butter cookies with Stevia and those turned out really bad! Hope you enjoy!
Weight Watchers No-Bake Peanut Butter Cheerio Bars
- 1 cup of peanut butter
- 2 tsp of vanilla extract
- 1 cup of peanuts
- 5 cups of Cheerios cereal or peanut butte r Cheerios
- 1/2 cup of white sugar
- 1/2 cup of corn syrup
- 1 scoop of vanilla protein powder(optional)
- 2 tablespoons of mini chocolate chips (optional)
- In a medium saucepan mix together white sugar and light corn syrup. Bring to a boil. Add peanut butter, vanilla and protein powder. Mix until smooth.
- Place peanut butter Cheerios and peanuts in a large mixing bowl. Pour peanut butter mixture over Cheerios and peanuts. Stir until combined.
- Spread Cheerio mixture in a 9 x 13 inch pan that has been greased with non-stick cooking spray.
Smart Points: 8
Points Plus: 4
I used mini chocolate chips for garnish. Not included in nutrition info.
Divide equally in 20 bars.
- Serving Size: 1
- Calories: 152
- Sugar: 11
- Fat: 7
- Saturated Fat: 1
- Carbohydrates: 19
- Protein: 5