The 4th of July is coming up quickly! People start planning their 4th of July BBQ recipes and ideas in May. How do I know this? I see it every year on Pinterest. This week I saw a couple of Red, White, and Blue pins browsing my news feed already. Check out my 4th of July recipe board on Pinterest.
I went through all my favorite BBQ recipes for outdoor potlucks and combined them into this list for those people who follow WW and still want to stay on plan during our Independence Day.
To find the recipe click on the name of the recipe above the image. Not the image itself.
If you're out grocery shopping and looking for some low point Bratwursts to grill you aren't going to find anything. Bratwursts are my favorite on the grill but it is kind of sad that those sausages are 9 points. I always opt for a low point chicken sausage instead. There are many brands that are between 2 to 5 points and they are all delicious. There is a brand called Sams Choice All Natural Chicken Sausages for only 2 points and those can be found at Wal-Mart. They are SO GOOD. Always look for low point buns as well. If I were making a 4th of July feast I'd pair my favorite chicken sausage from Wal-Mart, with some fresh fruit such as watermelon, blueberries, and strawberries, grill some corn on the cobb for 0 and make my Aunt Carol's potato salad.
If you are making burgers you can ground chicken breast or turkey breast. Beef burgers are my favorite and the 93% lean ground beef is the best.
Low Point Buns for Grilling
Cobblestone 100% Whole grain hot dog bun (2 points)
Cottons - Lite wheat hamburger bun, Lite wheat hot dog bun (2 points)
Great Value 80 Calories - 99% fat-free hamburger bun, 99% fat-free hot dog bun (2 points)
Nature’s Own - Wheat’n Double Fiber hot dog bun (2 points)
Trader Joe’s - Mini hamburger buns (2 points)
Village Hearth Light - Light Italian hamburger bun (2 points)
Berry Cheesecake Salad - 3 smartpoints
Berry Tart with Lemon Cookie Crust- 8 smartpoints
Red, White, and Blue, Patriotic Trifle - 6 smartpoints
Tropical Fruit Pizza - 3 smartpoints
Sunshine Cake - 8 smartpoints
Lemon Cheesecake Bars - 3 smartpoints
Grilled Pineapple - 3 smartpoints
Sides & Appetizers
Black Bean Salsa - 0 smartpoints
The Best Damn Guacamole - 4 smartpoints
Fruit Cookie Salad - 5 smartpoints
Smoked Corn on the Cob - 0 points
Italian Pasta Salad - 5 smartpoints
Potato Salad - 3 smartpoints
Orzo Pasta Salad - 5 smartpoints
Bacon and Pineapple Chicken Kabobs - 5 smartpoints
Grilled Lemon Chicken - 2 smartpoints
Grilled Burgers and Air Fryer French Fries - 13 SmartPoints
Grilled Bacon Wrapped HotDogs - 5 smartpoints
Grilled Lobster Tails - 6 smartpoints
Pesto Grilled Shrimp
Grilled Honey Lime Shrimp Skewers - 2 smartpoints
Chicken Marinade - 3 smartpoints
More Great Recipes to Try:
- Air Fryer Onion Rings
- Grinder Salad Sandwich - Tiktok Recipe
- Zero Point Cabbage Soup
- Air Fryer Mozzarella Sticks
- French Fries in the Air Fryer
- Air Fryer Pickle Chips
Please Let Me Know What You Think!
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Love these recipes
You're welcome Tonnia!
Tonnia Bauer says
Thanks so much for these recipes! Nice to find all this delicious healthiness in one place!